Jaco Griessel -
Ironman 70.3 New Zealand 2023
Quick facts
605/361/45All/Gender/AG
M40-44Age group
2361Bib number
New ZealandNationality
53:26 | 3:32:19 | 3:15:35 | 8:05:47 |
Compare Jaco Griessel with other athletes!
2361 Griessel
2392 Ribeiro ×
2394 Sali ×
2379 McKercher ×
2350 Cordero ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:26 | 00:53:26 | 02:48 min/100m | +14:54 (45.) ● | +15:20 (361.) ● | +14:32 (615.) ● |
Transition | 01:03:35 | 00:10:09 | - | +04:01 (43.) ● | +04:10 (363.) ● | +04:10 (620.) ● | |
Bike | 25 km | 01:57:46 | 00:54:11 | 27.68 km/h | +07:31 (42.) ● | +07:23 (333.) ● | +05:32 (521.) ● |
Bike | 48 km | 02:51:52 | 00:54:06 | 25.51 km/h | +08:22 (43.) ● | +08:06 (339.) ● | +06:21 (541.) ● |
Bike | 70 km | 03:42:10 | 00:50:18 | 26.24 km/h | +07:33 (42.) ● | +06:38 (319.) ● | +04:43 (497.) ● |
Bike | 88.6 km | 04:35:54 | 00:53:44 | 20.77 km/h | +09:37 (42.) ● | +08:14 (321.) ● | +05:52 (496.) ● |
Bike | 88.6 km | 04:35:54 | 03:32:19 | 25.04 km/h | +33:03 (42.) ● | +30:21 (325.) ● | +22:28 (505.) ● |
Transition | 04:50:12 | 00:14:18 | - | +09:33 (47.) ● | +09:49 (373.) ● | +09:53 (639.) ● | |
Run | 2.4 km | 04:58:52 | 00:08:40 | 03:36 min/km | +02:24 (44.) ● | +02:29 (351.) ● | +02:16 (595.) ● |
Run | 7.5 km | 05:40:55 | 00:42:03 | 08:14 min/km | +13:01 (44.) ● | +13:10 (355.) ● | +12:07 (599.) ● |
Run | 12.4 km | 06:28:39 | 00:47:44 | 09:44 min/km | +16:24 (45.) ● | +16:30 (362.) ● | +15:27 (618.) ● |
Run | 17.5 km | 07:14:10 | 00:45:31 | 08:55 min/km | +13:28 (44.) ● | +13:18 (354.) ● | +12:14 (592.) ● |
Run | 21.3 km | 08:03:02 | 00:48:52 | 12:51 min/km | +15:27 (45.) ● | +15:27 (357.) ● | +14:32 (607.) ● |
Run | 22.1 km | 08:05:20 | 00:02:18 | 02:52 min/km | +00:49 (46.) ● | +00:47 (361.) ● | +00:44 (615.) ● |
Run | 22.3 km | 08:05:47 | 00:00:27 | 02:15 min/km | +00:04 (40.) ● | -00:22 (298.) ● | -00:12 (501.) ● |
Run | 22.3 km | 08:05:47 | 03:15:35 | 08:46 min/km | +01:01:37 (44.) ● | +01:01:19 (360.) ● | +57:08 (612.) ● |
Total | 112.8 km | 08:05:47 | 08:05:47 | 13.93 km/h | +02:03:08 (45.) ● | +02:00:59 (361.) ● | +01:48:11 (605.) ● |