Shahrez Khan -
Ironman 70.3 New Zealand 2023
Quick facts
217/160/23All/Gender/AG
M40-44Age group
2374Bib number
PakistanNationality
37:59 | 2:59:59 | 1:50:57 | 5:46:47 |
Compare Shahrez Khan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:59 | 00:37:59 | 01:59 min/100m | -00:33 (27.) ● | -00:07 (204.) ● | -00:55 (315.) ● |
Transition | 00:48:03 | 00:10:04 | - | +03:56 (42.) ● | +04:05 (361.) ● | +04:05 (618.) ● | |
Bike | 25 km | 01:34:42 | 00:46:39 | 32.15 km/h | -00:01 (28.) ● | -00:09 (213.) ● | -02:00 (270.) ● |
Bike | 48 km | 02:19:11 | 00:44:29 | 31.02 km/h | -01:15 (24.) ● | -01:31 (175.) ● | -03:16 (217.) ● |
Bike | 70 km | 03:02:47 | 00:43:36 | 30.28 km/h | +00:51 (29.) ● | -00:04 (204.) ● | -01:59 (274.) ● |
Bike | 88.6 km | 03:48:02 | 00:45:15 | 24.66 km/h | +01:08 (30.) ● | -00:15 (223.) ● | -02:37 (297.) ● |
Bike | 88.6 km | 03:48:02 | 02:59:59 | 29.54 km/h | +00:43 (30.) ● | -01:59 (205.) ● | -09:52 (267.) ● |
Transition | 03:55:50 | 00:07:48 | - | +03:03 (43.) ● | +03:19 (351.) ● | +03:23 (600.) ● | |
Run | 2.4 km | 04:01:13 | 00:05:23 | 02:14 min/km | -00:53 (17.) ● | -00:48 (102.) ● | -01:01 (133.) ● |
Run | 7.5 km | 04:24:55 | 00:23:42 | 04:38 min/km | -05:20 (12.) ● | -05:11 (73.) ● | -06:14 (97.) ● |
Run | 12.4 km | 04:50:11 | 00:25:16 | 05:09 min/km | -06:04 (14.) ● | -05:58 (79.) ● | -07:01 (107.) ● |
Run | 17.5 km | 05:16:34 | 00:26:23 | 05:10 min/km | -05:40 (18.) ● | -05:50 (88.) ● | -06:54 (123.) ● |
Run | 21.3 km | 05:45:09 | 00:28:35 | 07:31 min/km | -04:50 (18.) ● | -04:50 (113.) ● | -05:45 (167.) ● |
Run | 22.1 km | 05:46:28 | 00:01:19 | 01:38 min/km | -00:10 (19.) ● | -00:12 (111.) ● | -00:15 (154.) ● |
Run | 22.3 km | 05:46:47 | 00:00:19 | 01:35 min/km | -00:04 (7.) ● | -00:30 (65.) ● | -00:20 (89.) ● |
Run | 22.3 km | 05:46:47 | 01:50:57 | 04:58 min/km | -23:01 (17.) ● | -23:19 (88.) ● | -27:30 (121.) ● |
Total | 112.8 km | 05:46:47 | 05:46:47 | 19.52 km/h | -15:52 (23.) ● | -18:01 (160.) ● | -30:49 (217.) ● |