Ellie Bowen -
Ironman 70.3 New Zealand 2023
Quick facts
184/26/4All/Gender/AG
F40-44Age group
2406Bib number
New ZealandNationality
34:03 | 2:53:58 | 2:01:49 | 5:39:23 |
Compare Ellie Bowen with other athletes!
2406 Bowen
2420 Ryland ×
2426 Watkins ×
2800 Cachemaille ×
2416 Niehues ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:03 | 00:34:03 | 01:47 min/100m | -06:06 (3.) ● | -06:18 (42.) ● | -04:51 (172.) ● |
Transition | 00:39:38 | 00:05:35 | - | -00:26 (9.) ● | -00:58 (77.) ● | -00:24 (323.) ● | |
Bike | 25 km | 01:26:29 | 00:46:51 | 32.02 km/h | -03:53 (7.) ● | -05:18 (39.) ● | -01:48 (286.) ● |
Bike | 48 km | 02:10:42 | 00:44:13 | 31.21 km/h | -05:08 (4.) ● | -06:46 (23.) ● | -03:32 (206.) ● |
Bike | 70 km | 02:51:41 | 00:40:59 | 32.21 km/h | -05:44 (4.) ● | -07:55 (20.) ● | -04:36 (171.) ● |
Bike | 88.6 km | 03:33:36 | 00:41:55 | 26.62 km/h | -07:28 (4.) ● | -10:11 (23.) ● | -05:57 (192.) ● |
Bike | 88.6 km | 03:33:36 | 02:53:58 | 30.56 km/h | -22:13 (4.) ● | -30:10 (24.) ● | -15:53 (202.) ● |
Transition | 03:37:34 | 00:03:58 | - | -00:54 (8.) ● | -01:00 (81.) ● | -00:27 (323.) ● | |
Run | 2.4 km | 03:43:24 | 00:05:50 | 02:25 min/km | -01:03 (3.) ● | -01:05 (37.) ● | -00:34 (243.) ● |
Run | 7.5 km | 04:09:58 | 00:26:34 | 05:12 min/km | -05:15 (4.) ● | -05:57 (36.) ● | -03:22 (218.) ● |
Run | 12.4 km | 04:38:19 | 00:28:21 | 05:47 min/km | -06:12 (4.) ● | -06:38 (42.) ● | -03:56 (226.) ● |
Run | 17.5 km | 05:07:38 | 00:29:19 | 05:44 min/km | -06:10 (4.) ● | -06:34 (46.) ● | -03:58 (232.) ● |
Run | 21.3 km | 05:37:33 | 00:29:55 | 07:52 min/km | -05:55 (2.) ● | -06:35 (40.) ● | -04:25 (207.) ● |
Run | 22.1 km | 05:39:00 | 00:01:27 | 01:48 min/km | -00:08 (6.) ● | -00:12 (56.) ● | -00:07 (267.) ● |
Run | 22.3 km | 05:39:23 | 00:00:23 | 01:55 min/km | ±00:00 (9.) ● | -00:02 (90.) ● | -00:16 (335.) ● |
Run | 22.3 km | 05:39:23 | 02:01:49 | 05:27 min/km | -24:43 (4.) ● | -27:03 (41.) ● | -16:38 (223.) ● |
Total | 112.8 km | 05:39:23 | 05:39:23 | 19.94 km/h | -54:22 (4.) ● | -01:05:29 (26.) ● | -38:13 (184.) ● |