Jason Monro -
Ironman 70.3 New Zealand 2023

  Quick facts

451/286/37All/Gender/AG

M45-49Age group

2469Bib number

AustraliaNationality

44:023:14:032:35:39 6:45:15

  Compare Jason Monro with other athletes!

2469 Monro
2471 Newman × 
2476 Sickling × 
2486 Zaire × 
2440 Burley × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:02 00:44:0202:19 min/100m+05:43 (41.) +05:56 (314.) +05:08 (513.)
Transition 00:50:02 00:06:00 - -00:01 (27.) +00:01 (217.) +00:01 (364.)
Bike25 km 01:37:09 00:47:0731.84 km/h+01:29 (33.) +00:19 (229.) -01:32 (295.)
Bike48 km 02:25:59 00:48:5028.26 km/h+04:00 (40.) +02:50 (272.) +01:05 (394.)
Bike70 km 03:13:07 00:47:0828.01 km/h+04:11 (37.) +03:28 (277.) +01:33 (402.)
Bike88.6 km 04:04:05 00:50:5821.9 km/h+06:45 (38.) +05:28 (294.) +03:06 (444.)
Bike88.6 km 04:04:05 03:14:0327.4 km/h+16:25 (38.) +12:05 (269.) +04:12 (389.)
Transition 04:09:36 00:05:31 - +00:50 (35.) +01:02 (278.) +01:06 (474.)
Run2.4 km 04:16:22 00:06:4602:49 min/km+00:21 (37.) +00:35 (287.) +00:22 (449.)
Run7.5 km 04:46:49 00:30:2705:58 min/km+00:19 (30.) +01:34 (254.) +00:31 (387.)
Run12.4 km 05:22:19 00:35:3007:14 min/km+02:42 (34.) +04:16 (281.) +03:13 (450.)
Run17.5 km 06:01:24 00:39:0507:39 min/km+05:26 (36.) +06:52 (305.) +05:48 (500.)
Run21.3 km 06:43:02 00:41:3810:57 min/km+06:51 (37.) +08:13 (316.) +07:18 (528.)
Run22.1 km 06:44:48 00:01:4602:12 min/km+00:11 (34.) +00:15 (303.) +00:12 (499.)
Run22.3 km 06:45:15 00:00:2702:15 min/km+00:03 (38.) -00:22 (308.) -00:12 (519.)
Run22.3 km 06:45:15 02:35:3906:58 min/km+15:53 (35.) +21:23 (291.) +17:12 (471.)
Total 112.8 km 06:45:15 06:45:1516.7 km/h+38:50 (37.) +40:27 (286.) +27:39 (451.)

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