Jason Monro -
Ironman 70.3 New Zealand 2023
Quick facts
451/286/37All/Gender/AG
M45-49Age group
2469Bib number
AustraliaNationality
44:02 | 3:14:03 | 2:35:39 | 6:45:15 |
Compare Jason Monro with other athletes!
2469 Monro
2471 Newman ×
2476 Sickling ×
2486 Zaire ×
2440 Burley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:02 | 00:44:02 | 02:19 min/100m | +05:43 (41.) ● | +05:56 (314.) ● | +05:08 (513.) ● |
Transition | 00:50:02 | 00:06:00 | - | -00:01 (27.) ● | +00:01 (217.) ● | +00:01 (364.) ● | |
Bike | 25 km | 01:37:09 | 00:47:07 | 31.84 km/h | +01:29 (33.) ● | +00:19 (229.) ● | -01:32 (295.) ● |
Bike | 48 km | 02:25:59 | 00:48:50 | 28.26 km/h | +04:00 (40.) ● | +02:50 (272.) ● | +01:05 (394.) ● |
Bike | 70 km | 03:13:07 | 00:47:08 | 28.01 km/h | +04:11 (37.) ● | +03:28 (277.) ● | +01:33 (402.) ● |
Bike | 88.6 km | 04:04:05 | 00:50:58 | 21.9 km/h | +06:45 (38.) ● | +05:28 (294.) ● | +03:06 (444.) ● |
Bike | 88.6 km | 04:04:05 | 03:14:03 | 27.4 km/h | +16:25 (38.) ● | +12:05 (269.) ● | +04:12 (389.) ● |
Transition | 04:09:36 | 00:05:31 | - | +00:50 (35.) ● | +01:02 (278.) ● | +01:06 (474.) ● | |
Run | 2.4 km | 04:16:22 | 00:06:46 | 02:49 min/km | +00:21 (37.) ● | +00:35 (287.) ● | +00:22 (449.) ● |
Run | 7.5 km | 04:46:49 | 00:30:27 | 05:58 min/km | +00:19 (30.) ● | +01:34 (254.) ● | +00:31 (387.) ● |
Run | 12.4 km | 05:22:19 | 00:35:30 | 07:14 min/km | +02:42 (34.) ● | +04:16 (281.) ● | +03:13 (450.) ● |
Run | 17.5 km | 06:01:24 | 00:39:05 | 07:39 min/km | +05:26 (36.) ● | +06:52 (305.) ● | +05:48 (500.) ● |
Run | 21.3 km | 06:43:02 | 00:41:38 | 10:57 min/km | +06:51 (37.) ● | +08:13 (316.) ● | +07:18 (528.) ● |
Run | 22.1 km | 06:44:48 | 00:01:46 | 02:12 min/km | +00:11 (34.) ● | +00:15 (303.) ● | +00:12 (499.) ● |
Run | 22.3 km | 06:45:15 | 00:00:27 | 02:15 min/km | +00:03 (38.) ● | -00:22 (308.) ● | -00:12 (519.) ● |
Run | 22.3 km | 06:45:15 | 02:35:39 | 06:58 min/km | +15:53 (35.) ● | +21:23 (291.) ● | +17:12 (471.) ● |
Total | 112.8 km | 06:45:15 | 06:45:15 | 16.7 km/h | +38:50 (37.) ● | +40:27 (286.) ● | +27:39 (451.) ● |