Greg Russell -
Ironman 70.3 New Zealand 2023
Quick facts
79/64/11All/Gender/AG
M45-49Age group
2475Bib number
New ZealandNationality
37:45 | 2:39:07 | 1:42:53 | 5:08:16 |
Compare Greg Russell with other athletes!
2475 Russell
2444 Dowd ×
2008 Rosseel ×
2782 Urquhart ×
2441 Burton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:45 | 00:37:45 | 01:59 min/100m | -00:34 (30.) ● | -00:21 (197.) ● | -01:09 (305.) ● |
Transition | 00:42:50 | 00:05:05 | - | -00:56 (16.) ● | -00:54 (138.) ● | -00:54 (233.) ● | |
Bike | 25 km | 01:25:33 | 00:42:43 | 35.12 km/h | -02:55 (18.) ● | -04:05 (86.) ● | -05:56 (100.) ● |
Bike | 48 km | 02:06:22 | 00:40:49 | 33.81 km/h | -04:01 (12.) ● | -05:11 (59.) ● | -06:56 (68.) ● |
Bike | 70 km | 02:44:30 | 00:38:08 | 34.62 km/h | -04:49 (14.) ● | -05:32 (68.) ● | -07:27 (77.) ● |
Bike | 88.6 km | 03:21:57 | 00:37:27 | 29.8 km/h | -06:46 (11.) ● | -08:03 (55.) ● | -10:25 (63.) ● |
Bike | 88.6 km | 03:21:57 | 02:39:07 | 33.41 km/h | -18:31 (14.) ● | -22:51 (65.) ● | -30:44 (74.) ● |
Transition | 03:25:23 | 00:03:26 | - | -01:15 (17.) ● | -01:03 (140.) ● | -00:59 (256.) ● | |
Run | 2.4 km | 03:30:36 | 00:05:13 | 02:10 min/km | -01:12 (9.) ● | -00:58 (76.) ● | -01:11 (98.) ● |
Run | 7.5 km | 03:54:02 | 00:23:26 | 04:35 min/km | -06:42 (9.) ● | -05:27 (68.) ● | -06:30 (87.) ● |
Run | 12.4 km | 04:18:10 | 00:24:08 | 04:55 min/km | -08:40 (6.) ● | -07:06 (53.) ● | -08:09 (74.) ● |
Run | 17.5 km | 04:42:32 | 00:24:22 | 04:46 min/km | -09:17 (8.) ● | -07:51 (52.) ● | -08:55 (71.) ● |
Run | 21.3 km | 05:06:51 | 00:24:19 | 06:23 min/km | -10:28 (5.) ● | -09:06 (39.) ● | -10:01 (53.) ● |
Run | 22.1 km | 05:07:58 | 00:01:07 | 01:23 min/km | -00:28 (1.) ● | -00:24 (30.) ● | -00:27 (35.) ● |
Run | 22.3 km | 05:08:16 | 00:00:18 | 01:30 min/km | -00:06 (3.) ● | -00:31 (57.) ● | -00:21 (69.) ● |
Run | 22.3 km | 05:08:16 | 01:42:53 | 04:36 min/km | -36:53 (6.) ● | -31:23 (49.) ● | -35:34 (65.) ● |
Total | 112.8 km | 05:08:16 | 05:08:16 | 21.96 km/h | -58:09 (11.) ● | -56:32 (64.) ● | -01:09:20 (79.) ● |