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Lisa Ensor -
Ironman 70.3 New Zealand 2023

Quick facts

294/56/6All/Gender/AG

F45-49Age group

2500Bib number

New ZealandNationality


30:28	3:29:08	1:53:35	6:02:41

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Compare Lisa Ensor with other athletes!

2500 Ensor

2510 Healey ×

2523 Peacock ×

2498 Dingley ×

2503 Fletcher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:28	00:30:28	01:36 min/100m	-10:19 (2.) ●	-09:53 (10.) ●	-08:26 (61.) ●
Transition		00:35:37	00:05:09	-	-01:50 (7.) ●	-01:24 (52.) ●	-00:50 (245.) ●
Bike	25 km	01:28:41	00:53:04	28.27 km/h	+00:45 (19.) ●	+00:55 (125.) ●	+04:25 (502.) ●
Bike	48 km	02:23:06	00:54:25	25.36 km/h	+03:07 (24.) ●	+03:26 (152.) ●	+06:40 (549.) ●
Bike	70 km	03:15:14	00:52:08	25.32 km/h	+03:04 (25.) ●	+03:14 (150.) ●	+06:33 (539.) ●
Bike	88.6 km	04:04:45	00:49:31	22.54 km/h	-05:28 (16.) ●	-02:35 (98.) ●	+01:39 (408.) ●
Bike	88.6 km	04:04:45	03:29:08	25.42 km/h	+01:28 (21.) ●	+05:00 (128.) ●	+19:17 (495.) ●
Transition		04:09:06	00:04:21	-	-00:59 (13.) ●	-00:37 (93.) ●	-00:04 (366.) ●
Run	2.4 km	04:14:39	00:05:33	02:18 min/km	-01:38 (2.) ●	-01:22 (22.) ●	-00:51 (169.) ●
Run	7.5 km	04:40:23	00:25:44	05:02 min/km	-07:35 (3.) ●	-06:47 (30.) ●	-04:12 (188.) ●
Run	12.4 km	05:06:55	00:26:32	05:24 min/km	-09:21 (2.) ●	-08:27 (21.) ●	-05:45 (151.) ●
Run	17.5 km	05:34:09	00:27:14	05:20 min/km	-09:38 (2.) ●	-08:39 (21.) ●	-06:03 (151.) ●
Run	21.3 km	06:01:09	00:27:00	07:06 min/km	-10:55 (2.) ●	-09:30 (17.) ●	-07:20 (117.) ●
Run	22.1 km	06:02:23	00:01:14	01:32 min/km	-00:31 (2.) ●	-00:25 (9.) ●	-00:20 (92.) ●
Run	22.3 km	06:02:41	00:00:18	01:30 min/km	-00:08 (1.) ●	-00:07 (8.) ●	-00:21 (77.) ●
Run	22.3 km	06:02:41	01:53:35	05:05 min/km	-39:46 (2.) ●	-35:17 (20.) ●	-24:52 (146.) ●
Total	112.8 km	06:02:41	06:02:41	18.66 km/h	-51:26 (6.) ●	-42:11 (56.) ●	-14:55 (294.) ●

Ovr	Gen	Div	Name	#	AG
63	5	1	Sharon Gallant-Pierce	2505	F45-49	Canada	00:31:31	02:44:14	01:39:44	05:02:55
135	16	2	Megan Arthur	2487	F45-49	New Zealand	00:33:32	02:42:41	02:02:23	05:26:25
178	24	3	Sanna Jepson	2515	F45-49	Finland	00:40:14	02:45:58	02:03:09	05:38:07
213	35	4	Jackie Healey	2510	F45-49	New Zealand	00:26:31	03:10:26	02:02:34	05:46:28
279	53	5	Natalie Peacock	2523	F45-49	New Zealand	00:40:50	03:00:57	02:08:28	05:58:21
294	56	6	Lisa Ensor	2500	F45-49	New Zealand	00:30:28	03:29:08	01:53:35	06:02:41
296	58	7	Louise Dingley	2498	F45-49	New Zealand	00:40:23	03:14:15	01:56:45	06:02:57
326	70	8	Pernille Fletcher	2503	F45-49	New Zealand	00:37:57	02:57:53	02:24:54	06:11:54
336	73	9	Suzanne Weatherhead	2488	F45-49	Australia	00:34:46	03:02:06	02:29:25	06:15:06
338	74	10	Kristin Stokes	2797	F45-49	New Zealand	00:45:59	02:49:33	02:26:02	06:15:16

All Results

Statistics: Ironman 70.3 New Zealand 2023

Results: Ironman 70.3 New Zealand 2023

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