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Kate Prosser -
Ironman 70.3 New Zealand 2023

Quick facts

498/132/21All/Gender/AG

F45-49Age group

2524Bib number

New ZealandNationality


45:48	3:34:30	2:28:36	7:01:07

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Compare Kate Prosser with other athletes!

2524 Prosser

2490 Alvarez ×

2527 Silk ×

2530 Weinberg ×

2529 Tait ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:48	00:45:48	02:24 min/100m	+05:01 (28.) ●	+05:27 (169.) ●	+06:54 (546.) ●
Transition		00:52:24	00:06:36	-	-00:23 (18.) ●	+00:03 (117.) ●	+00:37 (429.) ●
Bike	25 km	01:47:28	00:55:04	27.24 km/h	+02:45 (24.) ●	+02:55 (146.) ●	+06:25 (544.) ●
Bike	48 km	02:39:37	00:52:09	26.46 km/h	+00:51 (20.) ●	+01:10 (122.) ●	+04:24 (488.) ●
Bike	70 km	03:29:37	00:50:00	26.4 km/h	+00:56 (19.) ●	+01:06 (124.) ●	+04:25 (488.) ●
Bike	88.6 km	04:26:54	00:57:17	19.48 km/h	+02:18 (25.) ●	+05:11 (153.) ●	+09:25 (546.) ●
Bike	88.6 km	04:26:54	03:34:30	24.78 km/h	+06:50 (23.) ●	+10:22 (140.) ●	+24:39 (517.) ●
Transition		04:32:31	00:05:37	-	+00:17 (23.) ●	+00:39 (143.) ●	+01:12 (486.) ●
Run	2.4 km	04:39:09	00:06:38	02:45 min/km	-00:33 (14.) ●	-00:17 (103.) ●	+00:14 (424.) ●
Run	7.5 km	05:12:04	00:32:55	06:27 min/km	-00:24 (22.) ●	+00:24 (123.) ●	+02:59 (467.) ●
Run	12.4 km	05:47:03	00:34:59	07:08 min/km	-00:54 (18.) ●	±00:00 (118.) ●	+02:42 (435.) ●
Run	17.5 km	06:22:57	00:35:54	07:02 min/km	-00:58 (21.) ●	+00:01 (118.) ●	+02:37 (423.) ●
Run	21.3 km	06:59:05	00:36:08	09:30 min/km	-01:47 (14.) ●	-00:22 (105.) ●	+01:48 (386.) ●
Run	22.1 km	07:00:41	00:01:36	01:59 min/km	-00:09 (13.) ●	-00:03 (98.) ●	+00:02 (375.) ●
Run	22.3 km	07:01:07	00:00:26	02:10 min/km	±00:00 (23.) ●	+00:01 (153.) ●	-00:13 (486.) ●
Run	22.3 km	07:01:07	02:28:36	06:39 min/km	-04:45 (18.) ●	-00:16 (112.) ●	+10:09 (426.) ●
Total	112.8 km	07:01:07	07:01:07	16.07 km/h	+07:00 (21.) ●	+16:15 (132.) ●	+43:31 (498.) ●

Ovr	Gen	Div	Name	#	AG
382	94	16	Samantha Griffiths	2506	F45-49	South Africa	00:35:08	03:13:49	02:29:41	06:26:59
391	96	17	Caroline Guy	2508	F45-49	New Zealand	00:34:15	03:28:29	02:16:20	06:30:09
410	102	18	Vanessa Ng	2520	F45-49	Australia	00:38:13	03:13:26	02:32:34	06:35:56
428	110	19	Ximena Alvarez	2490	F45-49	Ecuador	00:44:52	03:19:43	02:21:52	06:38:31
488	128	20	Desiree Silk	2527	F45-49	New Zealand	00:40:50	03:49:24	02:13:23	06:57:04
498	132	21	Kate Prosser	2524	F45-49	New Zealand	00:45:48	03:34:30	02:28:36	07:01:07
509	136	22	Natalie Weinberg	2530	F45-49	New Zealand	00:32:39	03:09:07	03:12:57	07:04:44
511	138	23	Shannon Tait	2529	F45-49	New Zealand	00:38:02	03:40:49	02:26:36	07:04:55
516	141	24	Sarah Hogg	2511	F45-49	New Zealand	00:35:24	03:19:54	02:56:46	07:05:55
536	151	25	Adele Orton	2521	F45-49	New Zealand	00:40:27	03:35:13	02:50:28	07:17:30

All Results

Statistics: Ironman 70.3 New Zealand 2023

Results: Ironman 70.3 New Zealand 2023

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