Paul Dingley -
Ironman 70.3 New Zealand 2023
Quick facts
371/245/30All/Gender/AG
M50-54Age group
2547Bib number
New ZealandNationality
33:05 | 3:35:34 | 2:05:20 | 6:23:28 |
Compare Paul Dingley with other athletes!
2547 Dingley
2581 Tyrrell ×
2578 Sutton ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:05 | 00:33:05 | 01:44 min/100m | -05:54 (11.) ● | -05:01 (89.) ● | -05:49 (140.) ● |
Transition | 00:38:23 | 00:05:18 | - | -00:56 (17.) ● | -00:41 (163.) ● | -00:41 (273.) ● | |
Bike | 25 km | 01:23:19 | 00:44:56 | 33.38 km/h | -02:10 (16.) ● | -01:52 (153.) ● | -03:43 (188.) ● |
Bike | 48 km | 02:46:37 | 01:23:18 | 16.57 km/h | +36:26 (46.) ● | +37:18 (372.) ● | +35:33 (638.) ● |
Bike | 70 km | 03:29:38 | 00:43:01 | 30.69 km/h | -00:44 (22.) ● | -00:39 (188.) ● | -02:34 (249.) ● |
Bike | 88.6 km | 04:13:57 | 00:44:19 | 25.18 km/h | -00:54 (26.) ● | -01:11 (206.) ● | -03:33 (272.) ● |
Bike | 88.6 km | 04:13:57 | 03:35:34 | 24.66 km/h | +32:38 (41.) ● | +33:36 (332.) ● | +25:43 (527.) ● |
Transition | 04:18:08 | 00:04:11 | - | -00:20 (22.) ● | -00:18 (204.) ● | -00:14 (352.) ● | |
Run | 2.4 km | 04:24:18 | 00:06:10 | 02:34 min/km | -00:23 (20.) ● | -00:01 (217.) ● | -00:14 (323.) ● |
Run | 7.5 km | 04:52:20 | 00:28:02 | 05:29 min/km | -02:46 (19.) ● | -00:51 (193.) ● | -01:54 (285.) ● |
Run | 12.4 km | 05:20:43 | 00:28:23 | 05:47 min/km | -05:10 (14.) ● | -02:51 (154.) ● | -03:54 (228.) ● |
Run | 17.5 km | 05:50:14 | 00:29:31 | 05:47 min/km | -04:57 (14.) ● | -02:42 (159.) ● | -03:46 (237.) ● |
Run | 21.3 km | 06:21:25 | 00:31:11 | 08:12 min/km | -04:41 (17.) ● | -02:14 (169.) ● | -03:09 (255.) ● |
Run | 22.1 km | 06:23:02 | 00:01:37 | 02:01 min/km | -00:03 (22.) ● | +00:06 (250.) ● | +00:03 (394.) ● |
Run | 22.3 km | 06:23:28 | 00:00:26 | 02:10 min/km | ±00:00 (26.) ● | -00:23 (286.) ● | -00:13 (482.) ● |
Run | 22.3 km | 06:23:28 | 02:05:20 | 05:37 min/km | -18:00 (15.) ● | -08:56 (168.) ● | -13:07 (251.) ● |
Total | 112.8 km | 06:23:28 | 06:23:28 | 17.65 km/h | +07:28 (30.) ● | +18:40 (245.) ● | +05:52 (371.) ● |