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Shellee Howard -
Ironman 70.3 New Zealand 2023

Quick facts

531/147/14All/Gender/AG

F50-54Age group

2604Bib number

AustraliaNationality


42:42	3:44:59	2:30:07	7:13:23

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Compare Shellee Howard with other athletes!

2604 Howard

2618 Rawlinson ×

2591 Crkvova ×

2599 Fuller ×

2792 Gamble ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:42	00:42:42	02:14 min/100m	+01:56 (18.) ●	+02:21 (144.) ●	+03:48 (479.) ●
Transition		00:51:08	00:08:26	-	+01:23 (24.) ●	+01:53 (173.) ●	+02:27 (560.) ●
Bike	25 km	01:50:41	00:59:33	25.19 km/h	+04:37 (21.) ●	+07:24 (180.) ●	+10:54 (602.) ●
Bike	48 km	02:45:29	00:54:48	25.18 km/h	+00:26 (15.) ●	+03:49 (153.) ●	+07:03 (557.) ●
Bike	70 km	03:38:05	00:52:36	25.1 km/h	+00:16 (15.) ●	+03:42 (152.) ●	+07:01 (545.) ●
Bike	88.6 km	04:36:07	00:58:02	19.23 km/h	+03:11 (18.) ●	+05:56 (159.) ●	+10:10 (560.) ●
Bike	88.6 km	04:36:07	03:44:59	23.63 km/h	+08:30 (17.) ●	+20:51 (163.) ●	+35:08 (581.) ●
Transition		04:43:16	00:07:09	-	+01:35 (24.) ●	+02:11 (179.) ●	+02:44 (575.) ●
Run	2.4 km	04:50:24	00:07:08	02:58 min/km	-00:17 (13.) ●	+00:13 (135.) ●	+00:44 (494.) ●
Run	7.5 km	05:23:35	00:33:11	06:30 min/km	-02:03 (14.) ●	+00:40 (127.) ●	+03:15 (474.) ●
Run	12.4 km	05:58:30	00:34:55	07:07 min/km	-02:27 (13.) ●	-00:04 (116.) ●	+02:38 (431.) ●
Run	17.5 km	06:33:41	00:35:11	06:53 min/km	-03:30 (10.) ●	-00:42 (107.) ●	+01:54 (399.) ●
Run	21.3 km	07:11:27	00:37:46	09:56 min/km	-01:19 (13.) ●	+01:16 (123.) ●	+03:26 (439.) ●
Run	22.1 km	07:13:00	00:01:33	01:56 min/km	-00:11 (8.) ●	-00:06 (86.) ●	-00:01 (348.) ●
Run	22.3 km	07:13:23	00:00:23	01:55 min/km	-00:03 (9.) ●	-00:02 (86.) ●	-00:16 (320.) ●
Run	22.3 km	07:13:23	02:30:07	06:43 min/km	-09:50 (13.) ●	+01:15 (119.) ●	+11:40 (438.) ●
Total	112.8 km	07:13:23	07:13:23	15.62 km/h	+03:34 (14.) ●	+28:31 (147.) ●	+55:47 (531.) ●

Ovr	Gen	Div	Name	#	AG
384	95	9	Tara Lloyd	2608	F50-54	New Zealand	00:37:46	03:25:57	02:13:09	06:28:13
394	97	10	Rachel McCulloch	2610	F50-54	New Zealand	00:40:07	03:16:13	02:22:18	06:30:38
408	101	11	Tracy Muller	2615	F50-54	South Africa	00:51:00	03:05:56	02:30:00	06:35:41
482	125	12	Michelle Rawlinson	2618	F50-54	South Africa	00:32:32	03:42:12	02:26:31	06:55:50
510	137	13	Dana Crkvova	2591	F50-54	Czech Republic	00:46:17	03:46:25	02:22:38	07:04:55
531	147	14	Shellee Howard	2604	F50-54	Australia	00:42:42	03:44:59	02:30:07	07:13:23
550	153	15	Helen Elizabeth Fuller	2599	F50-54	New Zealand	00:43:00	03:49:07	02:43:45	07:24:26
554	155	16	Kerry Gamble	2792	F50-54	New Zealand	00:37:16	03:43:33	02:55:30	07:27:19
555	156	17	Shelley Katae	2607	F50-54	New Zealand	00:39:17	03:54:15	02:40:03	07:28:12
559	158	18	Carol Downs	2594	F50-54	New Zealand	00:44:31	03:33:20	02:56:40	07:29:40

All Results

Statistics: Ironman 70.3 New Zealand 2023

Results: Ironman 70.3 New Zealand 2023

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