Paul Dalton -
Ironman 70.3 New Zealand 2023
Quick facts
568/346/32All/Gender/AG
M55-59Age group
2637Bib number
New ZealandNationality
43:45 | 3:41:15 | 2:55:27 | 7:32:00 |
Compare Paul Dalton with other athletes!
2637 Dalton
2656 Stephenson ×
2811 Jacobs ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:45 | 00:43:45 | 02:18 min/100m | +05:22 (29.) ● | +05:39 (309.) ● | +04:51 (506.) ● |
Transition | 00:50:16 | 00:06:31 | - | +00:15 (23.) ● | +00:32 (250.) ● | +00:32 (417.) ● | |
Bike | 25 km | 01:46:04 | 00:55:48 | 26.88 km/h | +07:36 (30.) ● | +09:00 (348.) ● | +07:09 (560.) ● |
Bike | 48 km | 02:41:41 | 00:55:37 | 24.81 km/h | +09:33 (32.) ● | +09:37 (357.) ● | +07:52 (574.) ● |
Bike | 70 km | 03:34:35 | 00:52:54 | 24.95 km/h | +09:25 (33.) ● | +09:14 (346.) ● | +07:19 (551.) ● |
Bike | 88.6 km | 04:31:31 | 00:56:56 | 19.6 km/h | +11:44 (32.) ● | +11:26 (343.) ● | +09:04 (540.) ● |
Bike | 88.6 km | 04:31:31 | 03:41:15 | 24.03 km/h | +38:18 (32.) ● | +39:17 (355.) ● | +31:24 (563.) ● |
Transition | 04:36:33 | 00:05:02 | - | +00:48 (25.) ● | +00:33 (250.) ● | +00:37 (432.) ● | |
Run | 2.4 km | 04:44:01 | 00:07:28 | 03:06 min/km | +01:08 (31.) ● | +01:17 (327.) ● | +01:04 (536.) ● |
Run | 7.5 km | 05:20:10 | 00:36:09 | 07:05 min/km | +06:09 (30.) ● | +07:16 (328.) ● | +06:13 (541.) ● |
Run | 12.4 km | 06:01:49 | 00:41:39 | 08:29 min/km | +09:22 (32.) ● | +10:25 (343.) ● | +09:22 (567.) ● |
Run | 17.5 km | 06:44:47 | 00:42:58 | 08:25 min/km | +09:12 (31.) ● | +10:45 (339.) ● | +09:41 (557.) ● |
Run | 21.3 km | 07:29:22 | 00:44:35 | 11:43 min/km | +09:34 (30.) ● | +11:10 (340.) ● | +10:15 (572.) ● |
Run | 22.1 km | 07:31:33 | 00:02:11 | 02:43 min/km | +00:34 (32.) ● | +00:40 (354.) ● | +00:37 (604.) ● |
Run | 22.3 km | 07:32:00 | 00:00:27 | 02:15 min/km | +00:03 (28.) ● | -00:22 (312.) ● | -00:12 (523.) ● |
Run | 22.3 km | 07:32:00 | 02:55:27 | 07:52 min/km | +36:02 (30.) ● | +41:11 (341.) ● | +37:00 (563.) ● |
Total | 112.8 km | 07:32:00 | 07:32:00 | 14.97 km/h | +01:20:45 (32.) ● | +01:27:12 (346.) ● | +01:14:24 (568.) ● |