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Quentin Holmes -
Ironman 70.3 New Zealand 2023

Quick facts

445/281/26All/Gender/AG

M55-59Age group

2643Bib number

New ZealandNationality


38:41	2:58:17	2:55:36	6:42:40

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Compare Quentin Holmes with other athletes!

2643 Holmes

2632 Brady ×

2642 Heslop ×

2657 Teh ×

2662 Watts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:41	00:38:41	02:02 min/100m	+00:18 (19.) ●	+00:35 (219.) ●	-00:13 (344.) ●
Transition		00:44:50	00:06:09	-	-00:07 (21.) ●	+00:10 (226.) ●	+00:10 (378.) ●
Bike	25 km	01:31:20	00:46:30	32.26 km/h	-01:42 (20.) ●	-00:18 (207.) ●	-02:09 (263.) ●
Bike	48 km	02:15:21	00:44:01	31.35 km/h	-02:03 (15.) ●	-01:59 (162.) ●	-03:44 (200.) ●
Bike	70 km	02:56:18	00:40:57	32.23 km/h	-02:32 (15.) ●	-02:43 (137.) ●	-04:38 (170.) ●
Bike	88.6 km	03:43:07	00:46:49	23.84 km/h	+01:37 (22.) ●	+01:19 (237.) ●	-01:03 (337.) ●
Bike	88.6 km	03:43:07	02:58:17	29.82 km/h	-04:40 (17.) ●	-03:41 (192.) ●	-11:34 (249.) ●
Transition		03:47:04	00:03:57	-	-00:17 (15.) ●	-00:32 (180.) ●	-00:28 (319.) ●
Run	2.4 km	03:54:04	00:07:00	02:55 min/km	+00:40 (27.) ●	+00:49 (299.) ●	+00:36 (477.) ●
Run	7.5 km	04:25:57	00:31:53	06:15 min/km	+01:53 (23.) ●	+03:00 (280.) ●	+01:57 (443.) ●
Run	12.4 km	05:01:18	00:35:21	07:12 min/km	+03:04 (25.) ●	+04:07 (277.) ●	+03:04 (444.) ●
Run	17.5 km	05:43:57	00:42:39	08:21 min/km	+08:53 (30.) ●	+10:26 (336.) ●	+09:22 (551.) ●
Run	21.3 km	06:38:52	00:54:55	14:27 min/km	+19:54 (34.) ●	+21:30 (370.) ●	+20:35 (634.) ●
Run	22.1 km	06:42:02	00:03:10	03:57 min/km	+01:33 (34.) ●	+01:39 (371.) ●	+01:36 (637.) ●
Run	22.3 km	06:42:40	00:00:38	03:10 min/km	+00:14 (34.) ●	-00:11 (367.) ●	-00:01 (626.) ●
Run	22.3 km	06:42:40	02:55:36	07:52 min/km	+36:11 (31.) ●	+41:20 (343.) ●	+37:09 (566.) ●
Total	112.8 km	06:42:40	06:42:40	16.81 km/h	+31:25 (26.) ●	+37:52 (281.) ●	+25:04 (445.) ●

Ovr	Gen	Div	Name	#	AG
402	259	21	David Varcoe	2659	M55-59	New Zealand	00:31:29	03:04:18	02:43:31	06:32:36
404	260	22	John Masters	2646	M55-59	Australia	00:39:16	03:15:45	02:25:23	06:33:42
430	271	23	Craig Alexander	2626	M55-59	New Zealand	00:40:05	03:27:09	02:24:22	06:38:51
431	272	24	Tom Brady	2632	M55-59	United States of America	00:42:42	03:15:01	02:28:31	06:39:03
444	280	25	Bruce Heslop	2642	M55-59	New Zealand	00:36:50	03:09:42	02:41:30	06:42:36
445	281	26	Quentin Holmes	2643	M55-59	New Zealand	00:38:41	02:58:17	02:55:36	06:42:40
513	320	27	Chong Mien Teh	2657	M55-59	Singapore	00:46:50	03:28:34	02:33:49	07:05:05
525	326	28	Shawn Watts	2662	M55-59	New Zealand	00:53:35	03:37:20	02:27:23	07:10:27
532	330	29	Roger Wilson	2667	M55-59	New Zealand	00:49:02	03:30:03	02:45:16	07:13:57
540	333	30	Gary Stephenson	2656	M55-59	New Zealand	00:50:37	03:29:15	02:44:12	07:20:19

All Results

Statistics: Ironman 70.3 New Zealand 2023

Results: Ironman 70.3 New Zealand 2023

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