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Rob Howarth -
Ironman 70.3 New Zealand 2023

Quick facts

202/153/16All/Gender/AG

M55-59Age group

2644Bib number

New ZealandNationality


38:35	2:46:50	2:08:02	5:43:31

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Compare Rob Howarth with other athletes!

2644 Howarth

2635 Conley ×

2638 Dorne ×

2649 O'Connor ×

2648 Midgley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:35	00:38:35	02:01 min/100m	+00:12 (18.) ●	+00:29 (217.) ●	-00:19 (342.) ●
Transition		00:44:33	00:05:58	-	-00:18 (19.) ●	-00:01 (212.) ●	-00:01 (357.) ●
Bike	25 km	01:29:16	00:44:43	33.54 km/h	-03:29 (12.) ●	-02:05 (146.) ●	-03:56 (178.) ●
Bike	48 km	02:11:50	00:42:34	32.42 km/h	-03:30 (9.) ●	-03:26 (115.) ●	-05:11 (136.) ●
Bike	70 km	02:51:13	00:39:23	33.52 km/h	-04:06 (9.) ●	-04:17 (105.) ●	-06:12 (124.) ●
Bike	88.6 km	03:31:23	00:40:10	27.78 km/h	-05:02 (11.) ●	-05:20 (119.) ●	-07:42 (145.) ●
Bike	88.6 km	03:31:23	02:46:50	31.86 km/h	-16:07 (10.) ●	-15:08 (122.) ●	-23:01 (146.) ●
Transition		03:35:29	00:04:06	-	-00:08 (19.) ●	-00:23 (199.) ●	-00:19 (347.) ●
Run	2.4 km	03:41:04	00:05:35	02:19 min/km	-00:45 (9.) ●	-00:36 (132.) ●	-00:49 (178.) ●
Run	7.5 km	04:05:54	00:24:50	04:52 min/km	-05:10 (7.) ●	-04:03 (105.) ●	-05:06 (142.) ●
Run	12.4 km	04:35:23	00:29:29	06:01 min/km	-02:48 (14.) ●	-01:45 (180.) ●	-02:48 (267.) ●
Run	17.5 km	05:07:55	00:32:32	06:22 min/km	-01:14 (17.) ●	+00:19 (213.) ●	-00:45 (325.) ●
Run	21.3 km	05:41:43	00:33:48	08:53 min/km	-01:13 (18.) ●	+00:23 (211.) ●	-00:32 (332.) ●
Run	22.1 km	05:43:09	00:01:26	01:47 min/km	-00:11 (13.) ●	-00:05 (164.) ●	-00:08 (240.) ●
Run	22.3 km	05:43:31	00:00:22	01:50 min/km	-00:02 (13.) ●	-00:27 (159.) ●	-00:17 (251.) ●
Run	22.3 km	05:43:31	02:08:02	05:44 min/km	-11:23 (17.) ●	-06:14 (181.) ●	-10:25 (270.) ●
Total	112.8 km	05:43:31	05:43:31	19.7 km/h	-27:44 (16.) ●	-21:17 (153.) ●	-34:05 (202.) ●

Ovr	Gen	Div	Name	#	AG
167	129	11	Brent Spicer	2655	M55-59	New Zealand	00:39:35	02:51:14	01:56:40	05:35:20
174	134	12	Dave Hayes	2640	M55-59	New Zealand	00:33:22	02:52:28	02:04:25	05:37:19
187	144	13	Bob Maxwell	2647	M55-59	New Zealand	00:31:23	02:58:36	01:57:29	05:39:47
195	149	14	Peter Conley	2635	M55-59	New Zealand	00:33:36	02:56:08	02:04:29	05:41:37
200	151	15	Clarke Dorne	2638	M55-59	New Zealand	00:35:01	02:49:15	02:06:49	05:42:48
202	153	16	Rob Howarth	2644	M55-59	New Zealand	00:38:35	02:46:50	02:08:02	05:43:31
263	188	17	Dean O'Connor	2649	M55-59	New Zealand	00:42:37	03:01:24	02:02:58	05:55:48
285	200	18	Sean Midgley	2648	M55-59	New Zealand	00:31:05	02:50:58	02:28:21	06:00:21
316	216	19	Ward Lye	2807	M55-59	New Zealand	00:33:32	02:59:23	02:28:01	06:09:31
328	222	20	David Chambers	2634	M55-59	New Zealand	00:33:46	02:59:42	02:29:29	06:13:38

All Results

Statistics: Ironman 70.3 New Zealand 2023

Results: Ironman 70.3 New Zealand 2023

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