Liz Hayes -
Ironman 70.3 New Zealand 2023

  Quick facts

189/27/1All/Gender/AG

F55-59Age group

2680Bib number

New ZealandNationality

31:272:44:122:16:47 5:39:52

  Compare Liz Hayes with other athletes!

2680 Hayes
2668 Wickham × 
2693 Vass × 
2820 Fleming × 
2669 Branford × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:27 00:31:2701:39 min/100m-12:04 (1.) -08:54 (14.) -07:27 (82.)
Transition 00:35:50 00:04:23 - -02:56 (1.) -02:10 (24.) -01:36 (138.)
Bike25 km 01:19:41 00:43:5134.21 km/h-09:26 (1.) -08:18 (12.) -04:48 (140.)
Bike48 km 02:01:32 00:41:5132.97 km/h-09:54 (1.) -09:08 (6.) -05:54 (109.)
Bike70 km 02:40:32 00:39:0033.85 km/h-10:42 (1.) -09:54 (7.) -06:35 (107.)
Bike88.6 km 03:20:02 00:39:3028.25 km/h-14:15 (1.) -12:36 (10.) -08:22 (123.)
Bike88.6 km 03:20:02 02:44:1232.38 km/h-44:17 (1.) -39:56 (9.) -25:39 (118.)
Transition 03:23:05 00:03:03 - -02:38 (1.) -01:55 (33.) -01:22 (190.)
Run2.4 km 03:29:40 00:06:3502:44 min/km-00:45 (6.) -00:20 (102.) +00:11 (419.)
Run7.5 km 03:58:28 00:28:4805:38 min/km-06:04 (3.) -03:43 (69.) -01:08 (321.)
Run12.4 km 04:30:53 00:32:2506:36 min/km-06:07 (4.) -02:34 (83.) +00:08 (355.)
Run17.5 km 05:04:26 00:33:3306:34 min/km-06:07 (4.) -02:20 (90.) +00:16 (360.)
Run21.3 km 05:37:50 00:33:2408:47 min/km-06:38 (4.) -03:06 (81.) -00:56 (321.)
Run22.1 km 05:39:27 00:01:3702:01 min/km-00:13 (7.) -00:02 (111.) +00:03 (407.)
Run22.3 km 05:39:52 00:00:2502:05 min/km-00:04 (9.) ±00:00 (125.) -00:14 (414.)
Run22.3 km 05:39:52 02:16:4706:08 min/km-25:58 (4.) -12:05 (83.) -01:40 (346.)
Total 112.8 km 05:39:52 05:39:5219.91 km/h-01:27:53 (1.) -01:05:00 (27.) -37:44 (189.)

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