Lisa Vass -
Ironman 70.3 New Zealand 2023
Quick facts
343/77/3All/Gender/AG
F55-59Age group
2693Bib number
AustraliaNationality
42:47 | 3:18:03 | 2:05:35 | 6:16:30 |
Compare Lisa Vass with other athletes!
2693 Vass
2680 Hayes ×
2668 Wickham ×
2820 Fleming ×
2669 Branford ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:47 | 00:42:47 | 02:15 min/100m | -00:44 (7.) ● | +02:26 (145.) ● | +03:53 (484.) ● |
Transition | 00:48:11 | 00:05:24 | - | -01:55 (3.) ● | -01:09 (69.) ● | -00:35 (292.) ● | |
Bike | 25 km | 01:38:36 | 00:50:25 | 29.75 km/h | -02:52 (7.) ● | -01:44 (98.) ● | +01:46 (426.) ● |
Bike | 48 km | 02:29:16 | 00:50:40 | 27.24 km/h | -01:05 (7.) ● | -00:19 (110.) ● | +02:55 (455.) ● |
Bike | 70 km | 03:16:56 | 00:47:40 | 27.69 km/h | -02:02 (6.) ● | -01:14 (96.) ● | +02:05 (423.) ● |
Bike | 88.6 km | 04:06:14 | 00:49:18 | 22.64 km/h | -04:27 (6.) ● | -02:48 (93.) ● | +01:26 (400.) ● |
Bike | 88.6 km | 04:06:14 | 03:18:03 | 26.84 km/h | -10:26 (6.) ● | -06:05 (102.) ● | +08:12 (423.) ● |
Transition | 04:10:55 | 00:04:41 | - | -01:00 (5.) ● | -00:17 (106.) ● | +00:16 (398.) ● | |
Run | 2.4 km | 04:17:02 | 00:06:07 | 02:32 min/km | -01:13 (1.) ● | -00:48 (62.) ● | -00:17 (306.) ● |
Run | 7.5 km | 04:45:23 | 00:28:21 | 05:33 min/km | -06:31 (2.) ● | -04:10 (60.) ● | -01:35 (302.) ● |
Run | 12.4 km | 05:15:06 | 00:29:43 | 06:03 min/km | -08:49 (1.) ● | -05:16 (52.) ● | -02:34 (272.) ● |
Run | 17.5 km | 05:43:57 | 00:28:51 | 05:39 min/km | -10:49 (1.) ● | -07:02 (38.) ● | -04:26 (214.) ● |
Run | 21.3 km | 06:14:35 | 00:30:38 | 08:03 min/km | -09:24 (2.) ● | -05:52 (47.) ● | -03:42 (230.) ● |
Run | 22.1 km | 06:16:08 | 00:01:33 | 01:56 min/km | -00:17 (4.) ● | -00:06 (87.) ● | -00:01 (349.) ● |
Run | 22.3 km | 06:16:30 | 00:00:22 | 01:50 min/km | -00:07 (2.) ● | -00:03 (52.) ● | -00:17 (226.) ● |
Run | 22.3 km | 06:16:30 | 02:05:35 | 05:37 min/km | -37:10 (1.) ● | -23:17 (53.) ● | -12:52 (253.) ● |
Total | 112.8 km | 06:16:30 | 06:16:30 | 17.98 km/h | -51:15 (3.) ● | -28:22 (77.) ● | -01:06 (343.) ● |