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Naoko Sugama -
Ironman 70.3 New Zealand 2023

Quick facts

622/192/6All/Gender/AG

F60-64Age group

2735Bib number

JapanNationality


54:39	3:53:40	3:18:14	8:22:15

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Compare Naoko Sugama with other athletes!

2735 Sugama

2725 Anderson ×

2730 Rickard ×

2733 Smallman ×

2734 Watson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:39	00:54:39	02:52 min/100m	+09:06 (8.) ●	+14:18 (200.) ●	+15:45 (626.) ●
Transition		01:04:23	00:09:44	-	+01:21 (7.) ●	+03:11 (195.) ●	+03:45 (609.) ●
Bike	25 km	02:01:46	00:57:23	26.14 km/h	-00:48 (5.) ●	+05:14 (168.) ●	+08:44 (583.) ●
Bike	48 km	02:57:51	00:56:05	24.61 km/h	+00:49 (4.) ●	+05:06 (164.) ●	+08:20 (580.) ●
Bike	70 km	03:53:15	00:55:24	23.83 km/h	+01:42 (5.) ●	+06:30 (175.) ●	+09:49 (594.) ●
Bike	88.6 km	04:58:03	01:04:48	17.22 km/h	+05:50 (6.) ●	+12:42 (194.) ●	+16:56 (618.) ●
Bike	88.6 km	04:58:03	03:53:40	22.75 km/h	+07:33 (5.) ●	+29:32 (180.) ●	+43:49 (602.) ●
Transition		05:04:01	00:05:58	-	+00:23 (6.) ●	+01:00 (154.) ●	+01:33 (514.) ●
Run	2.4 km	05:12:42	00:08:41	03:37 min/km	-00:22 (5.) ●	+01:46 (184.) ●	+02:17 (596.) ●
Run	7.5 km	05:55:04	00:42:22	08:18 min/km	+02:14 (5.) ●	+09:51 (187.) ●	+12:26 (603.) ●
Run	12.4 km	06:43:04	00:48:00	09:47 min/km	+04:33 (6.) ●	+13:01 (196.) ●	+15:43 (621.) ●
Run	17.5 km	07:33:28	00:50:24	09:52 min/km	+06:25 (7.) ●	+14:31 (201.) ●	+17:07 (627.) ●
Run	21.3 km	08:20:02	00:46:34	12:15 min/km	+01:56 (4.) ●	+10:04 (185.) ●	+12:14 (589.) ●
Run	22.1 km	08:21:49	00:01:47	02:13 min/km	-00:18 (3.) ●	+00:08 (154.) ●	+00:13 (507.) ●
Run	22.3 km	08:22:15	00:00:26	02:10 min/km	-00:07 (2.) ●	+00:01 (144.) ●	-00:13 (462.) ●
Run	22.3 km	08:22:15	03:18:14	08:53 min/km	+14:21 (5.) ●	+49:22 (193.) ●	+59:47 (615.) ●
Total	112.8 km	08:22:15	08:22:15	13.48 km/h	+32:44 (6.) ●	+01:37:23 (192.) ●	+02:04:39 (622.) ●

Ovr	Gen	Div	Name	#	AG
342	76	1	Catherine Alderton	2724	F60-64	New Zealand	00:38:15	03:14:35	02:11:29	06:16:08
398	98	2	Sharon Roose	2731	F60-64	New Zealand	00:41:57	03:12:22	02:24:35	06:31:25
460	118	3	Barb Andrews	2791	F60-64	New Zealand	00:34:38	03:17:35	02:45:02	06:48:41
607	185	4	Marlies Anderson	2725	F60-64	New Zealand	00:49:32	04:00:36	03:01:38	08:06:17
621	191	5	Louise Rickard	2730	F60-64	New Zealand	00:51:43	03:48:47	03:26:01	08:19:46
622	192	6	Naoko Sugama	2735	F60-64	Japan	00:54:39	03:53:40	03:18:14	08:22:15
631	199	7	Kate Smallman	2733	F60-64	New Zealand	00:46:06	04:02:34	03:22:26	08:26:59
639	205	8	Catherine Watson	2734	F60-64	Canada	00:47:30	04:38:37	04:01:37	09:44:18

All Results

Statistics: Ironman 70.3 New Zealand 2023

Results: Ironman 70.3 New Zealand 2023

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