Paul Rodway -
Ironman 70.3 New Zealand 2023
Quick facts
388/250/1All/Gender/AG
M75-79Age group
2760Bib number
New ZealandNationality
44:34 | 3:12:37 | 2:21:38 | 6:29:15 |
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2760 Rodway
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:34 | 00:44:34 | 02:20 min/100m | ±00:00 (1.) ● | +06:28 (319.) ● | +05:40 (524.) ● |
Transition | 00:50:17 | 00:05:43 | - | ±00:00 (1.) ● | -00:16 (196.) ● | -00:16 (333.) ● | |
Bike | 25 km | 01:39:06 | 00:48:49 | 30.73 km/h | ±00:00 (1.) ● | +02:01 (262.) ● | +00:10 (358.) ● |
Bike | 48 km | 02:25:35 | 00:46:29 | 29.69 km/h | ±00:00 (1.) ● | +00:29 (227.) ● | -01:16 (307.) ● |
Bike | 70 km | 03:11:56 | 00:46:21 | 28.48 km/h | ±00:00 (1.) ● | +02:41 (263.) ● | +00:46 (374.) ● |
Bike | 88.6 km | 04:02:54 | 00:50:58 | 21.9 km/h | ±00:00 (1.) ● | +05:28 (293.) ● | +03:06 (442.) ● |
Bike | 88.6 km | 04:02:54 | 03:12:37 | 27.6 km/h | ±00:00 (1.) ● | +10:39 (266.) ● | +02:46 (375.) ● |
Transition | 04:07:37 | 00:04:43 | - | ±00:00 (1.) ● | +00:14 (234.) ● | +00:18 (402.) ● | |
Run | 2.4 km | 04:14:17 | 00:06:40 | 02:46 min/km | ±00:00 (1.) ● | +00:29 (277.) ● | +00:16 (428.) ● |
Run | 7.5 km | 04:44:43 | 00:30:26 | 05:58 min/km | ±00:00 (1.) ● | +01:33 (253.) ● | +00:30 (386.) ● |
Run | 12.4 km | 05:17:38 | 00:32:55 | 06:43 min/km | ±00:00 (1.) ● | +01:41 (239.) ● | +00:38 (371.) ● |
Run | 17.5 km | 05:51:47 | 00:34:09 | 06:41 min/km | ±00:00 (1.) ● | +01:56 (236.) ● | +00:52 (372.) ● |
Run | 21.3 km | 06:27:09 | 00:35:22 | 09:18 min/km | ±00:00 (1.) ● | +01:57 (228.) ● | +01:02 (365.) ● |
Run | 22.1 km | 06:28:47 | 00:01:38 | 02:02 min/km | ±00:00 (1.) ● | +00:07 (259.) ● | +00:04 (410.) ● |
Run | 22.3 km | 06:29:15 | 00:00:28 | 02:20 min/km | ±00:00 (1.) ● | -00:21 (321.) ● | -00:11 (536.) ● |
Run | 22.3 km | 06:29:15 | 02:21:38 | 06:21 min/km | ±00:00 (1.) ● | +07:22 (234.) ● | +03:11 (367.) ● |
Total | 112.8 km | 06:29:15 | 06:29:15 | 17.39 km/h | ±00:00 (1.) ● | +24:27 (250.) ● | +11:39 (388.) ● |