Liam Ellis -
Ironman 70.3 New Zealand 2023
Quick facts
497/312/46All/Gender/AG
M30-34Age group
2788Bib number
New ZealandNationality
45:19 | 3:37:35 | 2:26:06 | 7:00:53 |
Compare Liam Ellis with other athletes!
2788 Ellis
2175 Koning ×
2181 O'Donnell ×
2195 Wallace ×
2150 Cahill ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:19 | 00:45:19 | 02:23 min/100m | +08:34 (47.) ● | +07:13 (328.) ● | +06:25 (539.) ● |
Transition | 00:52:09 | 00:06:50 | - | +01:10 (41.) ● | +00:51 (268.) ● | +00:51 (451.) ● | |
Bike | 25 km | 01:49:10 | 00:57:01 | 26.31 km/h | +11:24 (48.) ● | +10:13 (354.) ● | +08:22 (579.) ● |
Bike | 48 km | 02:43:23 | 00:54:13 | 25.45 km/h | +09:09 (46.) ● | +08:13 (340.) ● | +06:28 (546.) ● |
Bike | 70 km | 03:35:07 | 00:51:44 | 25.52 km/h | +09:13 (46.) ● | +08:04 (336.) ● | +06:09 (528.) ● |
Bike | 88.6 km | 04:29:44 | 00:54:37 | 20.43 km/h | +11:35 (44.) ● | +09:07 (327.) ● | +06:45 (509.) ● |
Bike | 88.6 km | 04:29:44 | 03:37:35 | 24.43 km/h | +41:21 (47.) ● | +35:37 (346.) ● | +27:44 (546.) ● |
Transition | 04:34:47 | 00:05:03 | - | +00:49 (34.) ● | +00:34 (253.) ● | +00:38 (436.) ● | |
Run | 2.4 km | 04:41:27 | 00:06:40 | 02:46 min/km | +01:05 (44.) ● | +00:29 (279.) ● | +00:16 (430.) ● |
Run | 7.5 km | 05:12:50 | 00:31:23 | 06:09 min/km | +05:15 (45.) ● | +02:30 (273.) ● | +01:27 (424.) ● |
Run | 12.4 km | 05:47:23 | 00:34:33 | 07:03 min/km | +06:34 (43.) ● | +03:19 (263.) ● | +02:16 (418.) ● |
Run | 17.5 km | 06:22:28 | 00:35:05 | 06:52 min/km | +06:24 (43.) ● | +02:52 (243.) ● | +01:48 (393.) ● |
Run | 21.3 km | 06:58:59 | 00:36:31 | 09:36 min/km | +06:44 (43.) ● | +03:06 (252.) ● | +02:11 (400.) ● |
Run | 22.1 km | 07:00:31 | 00:01:32 | 01:54 min/km | +00:10 (38.) ● | +00:01 (218.) ● | -00:02 (327.) ● |
Run | 22.3 km | 07:00:53 | 00:00:22 | 01:50 min/km | +00:01 (31.) ● | -00:27 (151.) ● | -00:17 (232.) ● |
Run | 22.3 km | 07:00:53 | 02:26:06 | 06:33 min/km | +26:13 (43.) ● | +11:50 (249.) ● | +07:39 (402.) ● |
Total | 112.8 km | 07:00:53 | 07:00:53 | 16.08 km/h | +01:18:07 (46.) ● | +56:05 (312.) ● | +43:17 (497.) ● |