Douglas Brelsford -
Ironman 70.3 New Zealand 2023

  Quick facts

508/319/41All/Gender/AG

M35-39Age group

2818Bib number

United States of AmericaNationality

33:453:38:092:40:14 7:04:39

  Compare Douglas Brelsford with other athletes!

2818 Brelsford
2283 Thompson × 
2238 Coan × 
2257 Layno × 
2274 Reyes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:45 00:33:4501:46 min/100m-06:19 (5.) -04:21 (104.) -05:09 (161.)
Transition 00:41:58 00:08:13 - +01:50 (40.) +02:14 (321.) +02:14 (547.)
Bike25 km 01:35:20 00:53:2228.11 km/h+05:33 (40.) +06:34 (329.) +04:43 (511.)
Bike48 km 02:30:30 00:55:1025.02 km/h+08:02 (44.) +09:10 (353.) +07:25 (564.)
Bike70 km 03:24:50 00:54:2024.29 km/h+08:30 (44.) +10:40 (361.) +08:45 (580.)
Bike88.6 km 04:20:07 00:55:1720.19 km/h+08:25 (41.) +09:47 (332.) +07:25 (517.)
Bike88.6 km 04:20:07 03:38:0924.37 km/h+30:30 (44.) +36:11 (349.) +28:18 (549.)
Transition 04:24:25 00:04:18 - -00:16 (23.) -00:11 (209.) -00:07 (361.)
Run2.4 km 04:31:34 00:07:0902:58 min/km+01:09 (41.) +00:58 (310.) +00:45 (497.)
Run7.5 km 05:05:57 00:34:2306:44 min/km+06:40 (42.) +05:30 (306.) +04:27 (497.)
Run12.4 km 05:43:11 00:37:1407:35 min/km+06:58 (40.) +06:00 (297.) +04:57 (488.)
Run17.5 km 06:21:24 00:38:1307:29 min/km+07:12 (40.) +06:00 (299.) +04:56 (485.)
Run21.3 km 07:02:23 00:40:5910:47 min/km+09:07 (42.) +07:34 (308.) +06:39 (512.)
Run22.1 km 07:04:10 00:01:4702:13 min/km+00:20 (44.) +00:16 (307.) +00:13 (506.)
Run22.3 km 07:04:39 00:00:2902:25 min/km-03:25 (44.) -00:20 (337.) -00:10 (566.)
Run22.3 km 07:04:39 02:40:1407:11 min/km+28:01 (42.) +25:58 (306.) +21:47 (500.)
Total 112.8 km 07:04:39 07:04:3915.94 km/h+53:46 (41.) +59:51 (319.) +47:03 (508.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance