Team Slow and Speedy -
Ironman 70.3 New Zealand 2023
Quick facts
198/19/10All/Gender/AG
MFRELAYAge group
4051Bib number
New ZealandNationality
37:02 | 3:07:43 | 1:50:48 | 5:42:29 |
Compare Team Slow and Speedy with other athletes!
4051 Slow and Speedy
4046 Huff and Puff ×
4072 Where'S Robert? ×
4053 Don'T Be Dismal ×
4067 Team Thompson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:02 | 00:37:02 | 01:56 min/100m | -02:03 (19.) ● | -01:52 (282.) ● |
Transition | 00:42:07 | 00:05:05 | - | +01:02 (28.) ● | -00:54 (231.) ● | |
Bike | 25 km | 01:31:46 | 00:49:39 | 30.21 km/h | +02:28 (21.) ● | +01:00 (398.) ● |
Bike | 48 km | 02:19:54 | 00:48:08 | 28.67 km/h | +01:33 (22.) ● | +00:23 (374.) ● |
Bike | 70 km | 03:03:45 | 00:43:51 | 30.1 km/h | -01:18 (15.) ● | -01:44 (289.) ● |
Bike | 88.6 km | 03:49:50 | 00:46:05 | 24.22 km/h | -00:23 (16.) ● | -01:47 (312.) ● |
Bike | 88.6 km | 03:49:50 | 03:07:43 | 28.32 km/h | +02:20 (16.) ● | -02:08 (331.) ● |
Transition | 03:51:41 | 00:01:51 | - | -00:12 (10.) ● | -02:34 (23.) ● | |
Run | 2.4 km | 03:57:04 | 00:05:23 | 02:14 min/km | -00:30 (12.) ● | -01:01 (135.) ● |
Run | 7.5 km | 04:21:18 | 00:24:14 | 04:45 min/km | -02:46 (9.) ● | -05:42 (113.) ● |
Run | 12.4 km | 04:46:41 | 00:25:23 | 05:10 min/km | -03:38 (11.) ● | -06:54 (113.) ● |
Run | 17.5 km | 05:13:53 | 00:27:12 | 05:20 min/km | -03:27 (12.) ● | -06:05 (150.) ● |
Run | 21.3 km | 05:40:47 | 00:26:54 | 07:04 min/km | -05:36 (10.) ● | -07:26 (115.) ● |
Run | 22.1 km | 05:42:07 | 00:01:20 | 01:39 min/km | -00:14 (10.) ● | -00:14 (174.) ● |
Run | 22.3 km | 05:42:29 | 00:00:22 | 01:50 min/km | -00:02 (16.) ● | -00:17 (236.) ● |
Run | 22.3 km | 05:42:29 | 01:50:48 | 04:58 min/km | -16:13 (11.) ● | -27:39 (119.) ● |
Total | 112.8 km | 05:42:29 | 05:42:29 | 19.76 km/h | -15:06 (10.) ● | -35:07 (198.) ● |