Trent Henderson -
Ironman New Zealand 2023

Quick facts

187/161/18All/Gender/AG

M45-49Age group

1046Bib number

New ZealandNationality


1:08:00	6:18:50	3:58:21	11:35:53

Compare Trent Henderson with other athletes!

1046 Henderson

685 Taniguchi ×

640 Greer ×

609 Bailey ×

132 Jackson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:00	01:08:00	01:47 min/100m	-08:16 (27.) ●	-07:57 (182.) ●	-08:44 (220.) ●
Transition		01:14:17	00:06:17	-	-02:42 (20.) ●	-02:29 (140.) ●	-02:36 (179.) ●
Bike	25 km	01:59:58	00:45:41	32.83 km/h	+00:33 (45.) ●	+00:28 (305.) ●	-00:26 (343.) ●
Bike	49 km	02:46:02	00:46:04	31.26 km/h	+00:53 (50.) ●	+00:36 (317.) ●	-00:11 (368.) ●
Bike	70.5 km	03:32:06	00:46:04	28 km/h	+01:05 (48.) ●	+00:54 (307.) ●	-00:03 (357.) ●
Bike	90.4 km	04:19:37	00:47:31	25.13 km/h	+00:39 (50.) ●	+00:26 (317.) ●	-00:36 (364.) ●
Bike	115 km	05:06:07	00:46:30	31.74 km/h	-01:16 (39.) ●	-01:05 (270.) ●	-01:54 (313.) ●
Bike	139 km	05:53:42	00:47:35	30.26 km/h	-00:39 (44.) ●	-00:52 (272.) ●	-01:36 (317.) ●
Bike	161 km	06:41:55	00:48:13	27.38 km/h	-01:07 (46.) ●	-01:13 (270.) ●	-01:56 (314.) ●
Bike	180.4 km	07:33:07	00:51:12	22.73 km/h	-02:07 (42.) ●	-02:36 (256.) ●	-03:53 (295.) ●
Bike	180.4 km	07:33:07	06:18:50	28.57 km/h	-01:59 (43.) ●	-03:22 (284.) ●	-10:35 (325.) ●
Transition		07:37:32	00:04:25	-	-02:53 (20.) ●	-02:13 (171.) ●	-02:09 (215.) ●
Run	1.2 km	07:43:02	00:05:30	04:35 min/km	-01:18 (11.) ●	-01:21 (90.) ●	-01:26 (106.) ●
Run	6.2 km	08:08:15	00:25:13	05:02 min/km	-06:58 (8.) ●	-07:00 (80.) ●	-07:30 (95.) ●
Run	11.2 km	08:35:29	00:27:14	05:26 min/km	-07:45 (8.) ●	-07:35 (96.) ●	-08:00 (116.) ●
Run	16.3 km	09:03:50	00:28:21	05:33 min/km	-06:56 (15.) ●	-06:37 (123.) ●	-06:58 (147.) ●
Run	21.2 km	09:33:05	00:29:15	05:58 min/km	-08:17 (12.) ●	-08:11 (103.) ●	-08:20 (124.) ●
Run	26.2 km	10:02:17	00:29:12	05:50 min/km	-09:13 (8.) ●	-08:45 (96.) ●	-08:54 (115.) ●
Run	31.3 km	10:32:54	00:30:37	06:00 min/km	-09:11 (9.) ●	-08:58 (92.) ●	-09:07 (112.) ●
Run	36.3 km	11:04:02	00:31:08	06:13 min/km	-08:34 (13.) ●	-08:03 (106.) ●	-08:13 (127.) ●
Run	41.7 km	11:34:08	00:30:06	05:34 min/km	-09:26 (8.) ●	-09:17 (89.) ●	-09:27 (108.) ●
Run	42.1 km	11:35:30	00:01:22	03:25 min/km	-00:22 (18.) ●	-00:19 (138.) ●	-00:20 (160.) ●
Run	42.2 km	11:35:53	00:00:23	03:49 min/km	-00:03 (25.) ●	-00:27 (194.) ●	-00:22 (246.) ●
Run	42.2 km	11:35:53	03:58:21	05:38 min/km	-01:08:03 (9.) ●	-01:06:33 (94.) ●	-01:08:37 (115.) ●
Total	226.4 km	11:35:53	11:35:53	19.52 km/h	-01:23:53 (18.) ●	-01:22:34 (161.) ●	-01:32:41 (187.) ●

Ovr	Gen	Div	Name	#	AG
139	116	13	Gabriel Harley	642	M45-49	United States of America	01:09:30	05:46:22	04:06:18	11:12:41
140	117	14	Simon King	652	M45-49	Australia	01:05:12	05:55:46	04:00:44	11:13:28
149	126	15	Richard Sinclair	680	M45-49	New Zealand	01:06:44	05:43:23	04:12:33	11:16:18
155	132	16	Takaaki Taniguchi	685	M45-49	Japan	01:23:51	05:40:21	04:01:49	11:18:15
171	146	17	Richard Greer	640	M45-49	New Zealand	01:36:59	05:25:42	04:14:07	11:25:25
187	161	18	Trent Henderson	1046	M45-49	New Zealand	01:08:00	06:18:50	03:58:21	11:35:53
193	166	19	James Bailey	609	M45-49	Australia	01:22:41	05:59:05	04:04:56	11:39:40
199	171	20	Craig Jackson	132	M45-49	New Zealand	01:05:00	05:37:32	04:52:31	11:44:34
200	172	21	Craig Clark	619	M45-49	New Zealand	01:06:26	05:55:42	04:29:59	11:45:26
203	175	22	Darryn Harvey	160	M45-49	New Zealand	01:06:28	05:43:58	04:42:36	11:47:00