![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Oliver Laws -
Ironman New Zealand 2023
Quick facts
24/20/1All/Gender/AG
M25-29Age group
195Bib number
United KingdomNationality
1:06:45 | 5:05:14 | 3:13:42 | 9:32:34 |
Compare Oliver Laws with other athletes!
195 Laws
152 Strutt ×
200 Morel ×
282 Hillis ×
286 Malan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:06:45 | 01:06:45 | 01:45 min/100m | -01:49 (22.) ● | -09:12 (158.) ● | -09:59 (191.) ● |
Transition | 01:11:13 | 00:04:28 | - | -02:18 (7.) ● | -04:18 (34.) ● | -04:25 (44.) ● | |
Bike | 25 km | 01:48:57 | 00:37:44 | 39.75 km/h | -05:43 (1.) ● | -07:29 (15.) ● | -08:23 (15.) ● |
Bike | 49 km | 02:26:05 | 00:37:08 | 38.78 km/h | -06:32 (1.) ● | -08:20 (13.) ● | -09:07 (14.) ● |
Bike | 70.5 km | 03:02:29 | 00:36:24 | 35.44 km/h | -06:37 (2.) ● | -08:46 (24.) ● | -09:43 (28.) ● |
Bike | 90.4 km | 03:38:25 | 00:35:56 | 33.23 km/h | -07:22 (1.) ● | -11:09 (20.) ● | -12:11 (23.) ● |
Bike | 115 km | 04:14:55 | 00:36:30 | 40.44 km/h | -07:15 (1.) ● | -11:05 (16.) ● | -11:54 (19.) ● |
Bike | 139 km | 04:53:48 | 00:38:53 | 37.03 km/h | -06:31 (2.) ● | -09:34 (27.) ● | -10:18 (30.) ● |
Bike | 161 km | 05:34:26 | 00:40:38 | 32.49 km/h | -05:22 (7.) ● | -08:48 (56.) ● | -09:31 (62.) ● |
Bike | 180.4 km | 06:16:27 | 00:42:01 | 27.7 km/h | -12:40 (4.) ● | -11:47 (49.) ● | -13:04 (54.) ● |
Bike | 180.4 km | 06:16:27 | 05:05:14 | 35.46 km/h | -58:02 (2.) ● | -01:16:58 (27.) ● | -01:24:11 (30.) ● |
Transition | 06:18:52 | 00:02:25 | - | -01:41 (8.) ● | -04:13 (30.) ● | -04:09 (43.) ● | |
Run | 1.2 km | 06:23:40 | 00:04:48 | 04:00 min/km | -01:10 (3.) ● | -02:03 (18.) ● | -02:08 (22.) ● |
Run | 6.2 km | 06:44:48 | 00:21:08 | 04:13 min/km | -06:56 (1.) ● | -11:05 (12.) ● | -11:35 (14.) ● |
Run | 11.2 km | 07:06:57 | 00:22:09 | 04:25 min/km | -07:55 (2.) ● | -12:40 (13.) ● | -13:05 (15.) ● |
Run | 16.3 km | 07:29:35 | 00:22:38 | 04:26 min/km | -07:25 (2.) ● | -12:20 (17.) ● | -12:41 (20.) ● |
Run | 21.2 km | 07:53:25 | 00:23:50 | 04:51 min/km | -08:36 (3.) ● | -13:36 (21.) ● | -13:45 (25.) ● |
Run | 26.2 km | 08:17:44 | 00:24:19 | 04:51 min/km | -09:01 (3.) ● | -13:38 (22.) ● | -13:47 (26.) ● |
Run | 31.3 km | 08:43:39 | 00:25:55 | 05:04 min/km | -09:56 (4.) ● | -13:40 (27.) ● | -13:49 (32.) ● |
Run | 36.3 km | 09:07:02 | 00:23:23 | 04:40 min/km | -12:09 (1.) ● | -15:48 (9.) ● | -15:58 (9.) ● |
Run | 41.7 km | 09:31:00 | 00:23:58 | 04:26 min/km | -12:08 (1.) ● | -15:25 (12.) ● | -15:35 (12.) ● |
Run | 42.1 km | 09:32:10 | 00:01:10 | 02:55 min/km | -00:14 (6.) ● | -00:31 (24.) ● | -00:32 (24.) ● |
Run | 42.2 km | 09:32:34 | 00:00:24 | 03:59 min/km | -05:11 (31.) ● | -00:26 (237.) ● | -00:21 (302.) ● |
Run | 42.2 km | 09:32:34 | 03:13:42 | 04:35 min/km | -01:20:41 (2.) ● | -01:51:12 (14.) ● | -01:53:16 (16.) ● |
Total | 226.4 km | 09:32:34 | 09:32:34 | 23.72 km/h | -02:24:31 (1.) ● | -03:25:53 (20.) ● | -03:36:00 (24.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)