Alex Heenan -
Ironman New Zealand 2023

Quick facts

132/110/19All/Gender/AG

M25-29Age group

278Bib number

New ZealandNationality


1:03:04	5:14:32	4:40:16	11:07:56

Compare Alex Heenan with other athletes!

278 Heenan

203 Turner ×

276 Hamilton ×

1045 Humphrey ×

1044 Ross ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:04	01:03:04	01:39 min/100m	-05:30 (11.) ●	-12:53 (91.) ●	-13:40 (112.) ●
Transition		01:09:54	00:06:50	-	+00:04 (28.) ●	-01:56 (176.) ●	-02:03 (222.) ●
Bike	25 km	01:48:43	00:38:49	38.64 km/h	-04:38 (6.) ●	-06:24 (35.) ●	-07:18 (36.) ●
Bike	49 km	02:27:27	00:38:44	37.18 km/h	-04:56 (6.) ●	-06:44 (41.) ●	-07:31 (45.) ●
Bike	70.5 km	03:04:36	00:37:09	34.72 km/h	-05:52 (4.) ●	-08:01 (40.) ●	-08:58 (45.) ●
Bike	90.4 km	03:42:15	00:37:39	31.71 km/h	-05:39 (7.) ●	-09:26 (41.) ●	-10:28 (46.) ●
Bike	115 km	04:21:28	00:39:13	37.64 km/h	-04:32 (8.) ●	-08:22 (59.) ●	-09:11 (65.) ●
Bike	139 km	05:02:08	00:40:40	35.41 km/h	-04:44 (8.) ●	-07:47 (67.) ●	-08:31 (74.) ●
Bike	161 km	05:42:07	00:39:59	33.01 km/h	-06:01 (4.) ●	-09:27 (34.) ●	-10:10 (40.) ●
Bike	180.4 km	06:24:26	00:42:19	27.51 km/h	-12:22 (6.) ●	-11:29 (56.) ●	-12:46 (62.) ●
Bike	180.4 km	06:24:26	05:14:32	34.41 km/h	-48:44 (7.) ●	-01:07:40 (44.) ●	-01:14:53 (49.) ●
Transition		06:27:40	00:03:14	-	-00:52 (15.) ●	-03:24 (82.) ●	-03:20 (106.) ●
Run	1.2 km	06:35:11	00:07:31	06:15 min/km	+01:33 (38.) ●	+00:40 (414.) ●	+00:35 (526.) ●
Run	6.2 km	07:01:37	00:26:26	05:17 min/km	-01:38 (17.) ●	-05:47 (127.) ●	-06:17 (152.) ●
Run	11.2 km	07:30:02	00:28:25	05:41 min/km	-01:39 (20.) ●	-06:24 (129.) ●	-06:49 (153.) ●
Run	16.3 km	07:58:20	00:28:18	05:32 min/km	-01:45 (19.) ●	-06:40 (121.) ●	-07:01 (145.) ●
Run	21.2 km	08:29:59	00:31:39	06:27 min/km	-00:47 (22.) ●	-05:47 (144.) ●	-05:56 (176.) ●
Run	26.2 km	09:05:07	00:35:08	07:01 min/km	+01:48 (26.) ●	-02:49 (204.) ●	-02:58 (264.) ●
Run	31.3 km	09:45:20	00:40:13	07:53 min/km	+04:22 (30.) ●	+00:38 (285.) ●	+00:29 (370.) ●
Run	36.3 km	10:25:45	00:40:25	08:05 min/km	+04:53 (31.) ●	+01:14 (306.) ●	+01:04 (394.) ●
Run	41.7 km	11:06:04	00:40:19	07:27 min/km	+04:13 (32.) ●	+00:56 (307.) ●	+00:46 (393.) ●
Run	42.1 km	11:07:34	00:01:30	03:45 min/km	+00:06 (30.) ●	-00:11 (221.) ●	-00:12 (266.) ●
Run	42.2 km	11:07:56	00:00:22	03:39 min/km	-05:13 (20.) ●	-00:28 (136.) ●	-00:23 (174.) ●
Run	42.2 km	11:07:56	04:40:16	06:38 min/km	+05:53 (24.) ●	-24:38 (198.) ●	-26:42 (251.) ●
Total	226.4 km	11:07:56	11:07:56	20.34 km/h	-49:09 (19.) ●	-01:50:31 (110.) ●	-02:00:38 (132.) ●

Ovr	Gen	Div	Name	#	AG
118	99	14	Daniel Scott	299	M25-29	New Zealand	01:10:39	05:47:52	03:52:09	10:59:01
119	100	15	Connor Shivnan	301	M25-29	New Zealand	00:59:13	05:40:30	04:11:08	10:59:26
123	104	16	George Langley	1083	M25-29	New Zealand	01:09:48	05:34:39	04:07:42	11:01:43
128	107	17	Justin Turner	203	M25-29	Australia	01:05:06	05:43:29	04:05:50	11:05:31
130	108	18	Matt Hamilton	276	M25-29	New Zealand	00:55:15	05:36:51	04:26:00	11:06:35
132	110	19	Alex Heenan	278	M25-29	New Zealand	01:03:04	05:14:32	04:40:16	11:07:56
150	127	20	Thomas Humphrey	1045	M25-29	New Zealand	01:00:07	05:21:07	04:47:46	11:16:30
184	158	21	Brendan Ross	1044	M25-29	New Zealand	01:12:28	05:39:25	04:23:32	11:33:42
186	160	22	Billy Duthie	273	M25-29	New Zealand	01:12:51	05:59:37	04:13:17	11:34:59
188	162	23	Ryan Pinnell	291	M25-29	New Zealand	01:05:09	05:36:42	04:43:22	11:36:16