Laura Wood -
Ironman New Zealand 2023

Quick facts

66/9/7All/Gender/AG

FPROAge group

28Bib number

New ZealandNationality


54:38	5:27:09	3:54:28	10:22:29

Compare Laura Wood with other athletes!

28 Wood

27 Ueda ×

26 Armstrong ×

25 Fletcher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:54:38	00:54:38	01:26 min/100m	-01:09 (4.) ●	-24:35 (4.) ●	-22:06 (20.) ●
Transition		00:58:40	00:04:02	-	+00:13 (7.) ●	-05:13 (7.) ●	-04:51 (27.) ●
Bike	25 km	01:39:45	00:41:05	36.51 km/h	+00:56 (7.) ●	-07:57 (8.) ●	-05:02 (98.) ●
Bike	49 km	02:20:37	00:40:52	35.24 km/h	+01:10 (6.) ●	-07:57 (10.) ●	-05:23 (107.) ●
Bike	70.5 km	02:59:36	00:38:59	33.09 km/h	+01:39 (6.) ●	-10:12 (8.) ●	-07:08 (90.) ●
Bike	90.4 km	03:38:39	00:39:03	30.58 km/h	+01:48 (7.) ●	-12:25 (8.) ●	-09:04 (80.) ●
Bike	115 km	04:19:33	00:40:54	36.09 km/h	+02:33 (7.) ●	-10:10 (10.) ●	-07:30 (104.) ●
Bike	139 km	05:01:25	00:41:52	34.39 km/h	+01:54 (6.) ●	-09:41 (9.) ●	-07:19 (107.) ●
Bike	161 km	05:43:14	00:41:49	31.57 km/h	+01:48 (6.) ●	-10:38 (8.) ●	-08:20 (80.) ●
Bike	180.4 km	06:25:49	00:42:35	27.33 km/h	+02:25 (6.) ●	-16:38 (7.) ●	-12:30 (69.) ●
Bike	180.4 km	06:25:49	05:27:09	33.09 km/h	+14:13 (6.) ●	-01:25:38 (9.) ●	-01:02:16 (86.) ●
Transition		06:28:01	00:02:12	-	+00:04 (5.) ●	-04:12 (9.) ●	-04:22 (27.) ●
Run	1.2 km	06:33:18	00:05:17	04:24 min/km	+00:22 (7.) ●	-01:56 (12.) ●	-01:39 (65.) ●
Run	6.2 km	06:58:11	00:24:53	04:58 min/km	+02:29 (8.) ●	-09:25 (13.) ●	-07:50 (83.) ●
Run	11.2 km	07:24:33	00:26:22	05:16 min/km	+02:29 (7.) ●	-10:14 (16.) ●	-08:52 (85.) ●
Run	16.3 km	07:51:42	00:27:09	05:19 min/km	+02:34 (6.) ●	-09:16 (18.) ●	-08:10 (108.) ●
Run	21.2 km	08:20:37	00:28:55	05:54 min/km	+02:19 (6.) ●	-09:11 (20.) ●	-08:40 (119.) ●
Run	26.2 km	08:51:10	00:30:33	06:06 min/km	+03:56 (6.) ●	-08:02 (24.) ●	-07:33 (141.) ●
Run	31.3 km	09:21:42	00:30:32	05:59 min/km	+03:05 (6.) ●	-09:40 (20.) ●	-09:12 (110.) ●
Run	36.3 km	09:50:39	00:28:57	05:47 min/km	+01:53 (6.) ●	-10:56 (15.) ●	-10:24 (89.) ●
Run	41.7 km	10:20:42	00:30:03	05:33 min/km	+02:40 (7.) ●	-10:02 (19.) ●	-09:30 (106.) ●
Run	42.1 km	10:22:07	00:01:25	03:32 min/km	+00:05 (7.) ●	-00:19 (29.) ●	-00:17 (197.) ●
Run	42.2 km	10:22:29	00:00:22	03:39 min/km	-00:02 (5.) ●	-00:04 (39.) ●	-00:23 (175.) ●
Run	42.2 km	10:22:29	03:54:28	05:33 min/km	+21:50 (6.) ●	-01:19:05 (18.) ●	-01:12:30 (100.) ●
Total	226.4 km	10:22:29	10:22:29	21.82 km/h	+35:11 (7.) ●	-03:18:43 (9.) ●	-02:46:05 (66.) ●

Ovr	Gen	Div	Name	#	AG
11	1	1	Els Visser	23	FPRO	Netherlands	00:57:02	04:50:20	03:13:20	09:05:43
12	2	2	Hannah Berry	21	FPRO	New Zealand	00:51:45	04:56:24	03:15:14	09:08:32
13	3	3	Rebecca Clarke	22	FPRO	New Zealand	00:50:35	04:57:33	03:16:38	09:10:11
22	4	4	Meredith Kessler	24	FPRO	United States of America	00:54:37	05:09:26	03:20:34	09:30:50
30	5	5	Ai Ueda	27	FPRO	Japan	00:56:33	05:32:26	03:08:59	09:42:51
56	6	6	Laura Armstrong	26	FPRO	New Zealand	00:59:26	05:08:15	03:56:44	10:11:00
66	9	7	Laura Wood	28	FPRO	New Zealand	00:54:38	05:27:09	03:54:28	10:22:29
129	22	8	Jennifer Fletcher	25	FPRO	Canada	01:01:36	05:41:55	04:14:53	11:06:27