Larissa Just -
Ironman New Zealand 2023

Quick facts

308/55/10All/Gender/AG

F30-34Age group

392Bib number

AustraliaNationality


1:21:33	6:35:16	4:29:52	12:39:16

Compare Larissa Just with other athletes!

392 Just

381 Hale ×

391 McRobie-casson ×

242 Moore ×

384 Imaizumi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:33	01:21:33	02:08 min/100m	+02:22 (17.) ●	+02:20 (104.) ●	+04:49 (494.) ●
Transition		01:29:58	00:08:25	-	-00:09 (12.) ●	-00:50 (79.) ●	-00:28 (354.) ●
Bike	25 km	02:15:45	00:45:47	32.76 km/h	-03:43 (6.) ●	-03:15 (39.) ●	-00:20 (346.) ●
Bike	49 km	03:02:58	00:47:13	30.5 km/h	-02:00 (8.) ●	-01:36 (68.) ●	+00:58 (422.) ●
Bike	70.5 km	03:49:35	00:46:37	27.67 km/h	-03:46 (7.) ●	-02:34 (54.) ●	+00:30 (380.) ●
Bike	90.4 km	04:37:42	00:48:07	24.81 km/h	-04:53 (8.) ●	-03:21 (54.) ●	±00:00 (386.) ●
Bike	115 km	05:25:04	00:47:22	31.16 km/h	-03:47 (8.) ●	-03:42 (52.) ●	-01:02 (349.) ●
Bike	139 km	06:13:52	00:48:48	29.51 km/h	-03:35 (10.) ●	-02:45 (61.) ●	-00:23 (366.) ●
Bike	161 km	07:08:14	00:54:22	24.28 km/h	+01:13 (14.) ●	+01:55 (103.) ●	+04:13 (491.) ●
Bike	180.4 km	08:05:14	00:57:00	20.42 km/h	-12:29 (12.) ●	-02:13 (78.) ●	+01:55 (426.) ●
Bike	180.4 km	08:05:14	06:35:16	27.38 km/h	-33:00 (11.) ●	-17:31 (65.) ●	+05:51 (397.) ●
Transition		08:09:24	00:04:10	-	-01:27 (8.) ●	-02:14 (43.) ●	-02:24 (198.) ●
Run	1.2 km	08:15:23	00:05:59	04:59 min/km	-00:51 (7.) ●	-01:14 (29.) ●	-00:57 (210.) ●
Run	6.2 km	08:42:30	00:27:07	05:25 min/km	-06:04 (6.) ●	-07:11 (27.) ●	-05:36 (181.) ●
Run	11.2 km	09:16:01	00:33:31	06:42 min/km	-01:50 (11.) ●	-03:05 (61.) ●	-01:43 (318.) ●
Run	16.3 km	09:50:08	00:34:07	06:41 min/km	-01:18 (13.) ●	-02:18 (69.) ●	-01:12 (327.) ●
Run	21.2 km	10:25:32	00:35:24	07:13 min/km	-01:05 (12.) ●	-02:42 (59.) ●	-02:11 (283.) ●
Run	26.2 km	10:57:51	00:32:19	06:27 min/km	-04:53 (6.) ●	-06:16 (39.) ●	-05:47 (189.) ●
Run	31.3 km	11:31:48	00:33:57	06:39 min/km	-04:57 (5.) ●	-06:15 (37.) ●	-05:47 (180.) ●
Run	36.3 km	12:03:44	00:31:56	06:23 min/km	-05:37 (5.) ●	-07:57 (30.) ●	-07:25 (152.) ●
Run	41.7 km	12:37:39	00:33:55	06:16 min/km	-04:09 (6.) ●	-06:10 (44.) ●	-05:38 (197.) ●
Run	42.1 km	12:38:57	00:01:18	03:15 min/km	-00:19 (3.) ●	-00:26 (12.) ●	-00:24 (98.) ●
Run	42.2 km	12:39:16	00:00:19	03:09 min/km	-00:06 (5.) ●	-00:07 (13.) ●	-00:26 (66.) ●
Run	42.2 km	12:39:16	04:29:52	06:23 min/km	-31:09 (6.) ●	-43:41 (37.) ●	-37:06 (204.) ●
Total	226.4 km	12:39:16	12:39:16	17.89 km/h	-01:03:23 (10.) ●	-01:01:56 (55.) ●	-29:18 (308.) ●

Ovr	Gen	Div	Name	#	AG
173	26	5	Florence Loader	388	F30-34	New Zealand	01:06:11	05:39:31	04:32:20	11:26:21
267	42	6	Marissa Rose Judkins	387	F30-34	New Zealand	01:07:33	06:28:44	04:31:16	12:19:28
283	47	7	Jordan Houston	383	F30-34	New Zealand	01:11:46	06:23:41	04:42:25	12:29:38
286	48	8	Jen Hale	381	F30-34	New Zealand	00:58:20	06:31:25	04:44:39	12:30:29
303	52	9	Paige McRobie-casson	391	F30-34	New Zealand	01:15:49	06:26:53	04:39:38	12:38:01
308	55	10	Larissa Just	392	F30-34	Australia	01:21:33	06:35:16	04:29:52	12:39:16
312	56	11	Emma Moore	242	F30-34	New Zealand	00:57:25	06:46:24	04:47:21	12:42:13
324	57	12	Mizuki Imaizumi	384	F30-34	Japan	01:34:46	06:17:31	04:35:25	12:47:52
338	61	13	Talia Copestake	377	F30-34	New Zealand	01:20:09	06:54:19	04:23:59	12:52:30
363	67	14	Aimee Burnard	376	F30-34	New Zealand	01:17:26	06:41:30	04:59:41	13:07:22