Gareth McCash -
Ironman New Zealand 2023

Quick facts

174/148/24All/Gender/AG

M40-44Age group

552Bib number

New ZealandNationality


1:09:13	5:38:15	4:27:47	11:27:06

Compare Gareth McCash with other athletes!

552 McCash

216 Aljumah ×

205 Ridley ×

525 El Kamraoui ×

569 Tsuchiya ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:13	01:09:13	01:49 min/100m	-04:53 (27.) ●	-06:44 (197.) ●	-07:31 (241.) ●
Transition		01:16:01	00:06:48	-	-01:27 (18.) ●	-01:58 (171.) ●	-02:05 (217.) ●
Bike	25 km	01:57:23	00:41:22	36.26 km/h	-02:50 (19.) ●	-03:51 (105.) ●	-04:45 (114.) ●
Bike	49 km	02:38:07	00:40:44	35.35 km/h	-03:33 (18.) ●	-04:44 (90.) ●	-05:31 (99.) ●
Bike	70.5 km	03:18:02	00:39:55	32.32 km/h	-03:57 (18.) ●	-05:15 (113.) ●	-06:12 (128.) ●
Bike	90.4 km	03:58:52	00:40:50	29.24 km/h	-04:08 (22.) ●	-06:15 (115.) ●	-07:17 (128.) ●
Bike	115 km	04:41:09	00:42:17	34.91 km/h	-03:31 (23.) ●	-05:18 (137.) ●	-06:07 (154.) ●
Bike	139 km	05:23:27	00:42:18	34.04 km/h	-04:28 (20.) ●	-06:09 (112.) ●	-06:53 (123.) ●
Bike	161 km	06:08:44	00:45:17	29.15 km/h	-02:16 (28.) ●	-04:09 (182.) ●	-04:52 (209.) ●
Bike	180.4 km	06:54:16	00:45:32	25.56 km/h	-04:51 (22.) ●	-08:16 (134.) ●	-09:33 (149.) ●
Bike	180.4 km	06:54:16	05:38:15	32 km/h	-29:34 (22.) ●	-43:57 (118.) ●	-51:10 (130.) ●
Transition		06:59:19	00:05:03	-	-01:03 (27.) ●	-01:35 (219.) ●	-01:31 (275.) ●
Run	1.2 km	07:04:38	00:05:19	04:25 min/km	-01:10 (8.) ●	-01:32 (57.) ●	-01:37 (69.) ●
Run	6.2 km	07:28:38	00:24:00	04:48 min/km	-06:37 (7.) ●	-08:13 (49.) ●	-08:43 (57.) ●
Run	11.2 km	07:55:16	00:26:38	05:19 min/km	-06:34 (13.) ●	-08:11 (78.) ●	-08:36 (94.) ●
Run	16.3 km	08:26:34	00:31:18	06:08 min/km	-02:08 (26.) ●	-03:40 (197.) ●	-04:01 (237.) ●
Run	21.2 km	09:05:50	00:39:16	08:00 min/km	+02:46 (41.) ●	+01:50 (310.) ●	+01:41 (401.) ●
Run	26.2 km	09:40:36	00:34:46	06:57 min/km	-02:53 (28.) ●	-03:11 (198.) ●	-03:20 (255.) ●
Run	31.3 km	10:16:33	00:35:57	07:02 min/km	-02:35 (27.) ●	-03:38 (179.) ●	-03:47 (231.) ●
Run	36.3 km	10:51:40	00:35:07	07:01 min/km	-02:47 (26.) ●	-04:04 (186.) ●	-04:14 (243.) ●
Run	41.7 km	11:25:19	00:33:39	06:13 min/km	-03:40 (22.) ●	-05:44 (144.) ●	-05:54 (183.) ●
Run	42.1 km	11:26:44	00:01:25	03:32 min/km	-00:08 (26.) ●	-00:16 (163.) ●	-00:17 (191.) ●
Run	42.2 km	11:27:06	00:00:22	03:39 min/km	-00:03 (20.) ●	-00:28 (163.) ●	-00:23 (204.) ●
Run	42.2 km	11:27:06	04:27:47	06:20 min/km	-25:49 (25.) ●	-37:07 (165.) ●	-39:11 (199.) ●
Total	226.4 km	11:27:06	11:27:06	19.77 km/h	-01:02:46 (24.) ●	-01:31:21 (148.) ●	-01:41:28 (174.) ●

Ovr	Gen	Div	Name	#	AG
157	134	19	Richard Saunders	197	M40-44	New Zealand	00:57:51	05:22:55	04:50:07	11:18:47
162	138	20	Steven Muff	555	M40-44	New Zealand	01:32:24	05:41:38	03:54:38	11:20:02
165	141	21	Luke Grogan	532	M40-44	New Zealand	01:17:36	05:57:23	03:51:30	11:21:38
166	142	22	Mubarak Aljumah	216	M40-44	Kuwait	01:17:32	05:33:37	04:22:12	11:22:09
167	143	23	Garth Ridley	205	M40-44	Australia	01:29:38	06:06:43	03:34:38	11:22:24
174	148	24	Gareth McCash	552	M40-44	New Zealand	01:09:13	05:38:15	04:27:47	11:27:06
178	152	25	Marwane El Kamraoui	525	M40-44	Morocco	01:18:47	05:36:39	04:15:47	11:30:03
179	153	26	Mitsumasa Tsuchiya	569	M40-44	Japan	01:09:51	05:42:41	04:24:05	11:30:32
181	155	27	Pawel Kozela	544	M40-44	Poland	01:11:58	05:29:21	04:34:41	11:31:39
204	176	28	Ryan Key	213	M40-44	Australia	01:06:31	05:42:59	04:44:23	11:47:55