Simon Swift -
Ironman New Zealand 2023

Quick facts

219/189/29All/Gender/AG

M40-44Age group

565Bib number

New ZealandNationality


1:15:58	5:51:49	4:35:01	11:55:41

Compare Simon Swift with other athletes!

565 Swift

544 Kozela ×

213 Key ×

560 Phillips ×

539 Hurst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:58	01:15:58	01:59 min/100m	+01:52 (38.) ●	+00:01 (306.) ●	-00:46 (375.) ●
Transition		01:24:16	00:08:18	-	+00:03 (35.) ●	-00:28 (261.) ●	-00:35 (336.) ●
Bike	25 km	02:05:57	00:41:41	35.99 km/h	-02:31 (22.) ●	-03:32 (120.) ●	-04:26 (129.) ●
Bike	49 km	02:46:22	00:40:25	35.63 km/h	-03:52 (15.) ●	-05:03 (75.) ●	-05:50 (83.) ●
Bike	70.5 km	03:27:56	00:41:34	31.03 km/h	-02:18 (28.) ●	-03:36 (172.) ●	-04:33 (193.) ●
Bike	90.4 km	04:10:40	00:42:44	27.94 km/h	-02:14 (27.) ●	-04:21 (182.) ●	-05:23 (201.) ●
Bike	115 km	04:55:51	00:45:11	32.67 km/h	-00:37 (34.) ●	-02:24 (238.) ●	-03:13 (269.) ●
Bike	139 km	05:42:54	00:47:03	30.61 km/h	+00:17 (40.) ●	-01:24 (258.) ●	-02:08 (294.) ●
Bike	161 km	06:27:54	00:45:00	29.33 km/h	-02:33 (27.) ●	-04:26 (177.) ●	-05:09 (203.) ●
Bike	180.4 km	07:16:05	00:48:11	24.16 km/h	-02:12 (34.) ●	-05:37 (200.) ●	-06:54 (226.) ●
Bike	180.4 km	07:16:05	05:51:49	30.77 km/h	-16:00 (27.) ●	-30:23 (187.) ●	-37:36 (211.) ●
Transition		07:20:40	00:04:35	-	-01:31 (19.) ●	-02:03 (184.) ●	-01:59 (231.) ●
Run	1.2 km	07:26:24	00:05:44	04:46 min/km	-00:45 (19.) ●	-01:07 (134.) ●	-01:12 (158.) ●
Run	6.2 km	07:52:40	00:26:16	05:15 min/km	-04:21 (22.) ●	-05:57 (121.) ●	-06:27 (146.) ●
Run	11.2 km	08:21:48	00:29:08	05:49 min/km	-04:04 (23.) ●	-05:41 (149.) ●	-06:06 (175.) ●
Run	16.3 km	08:54:22	00:32:34	06:23 min/km	-00:52 (32.) ●	-02:24 (227.) ●	-02:45 (282.) ●
Run	21.2 km	09:30:09	00:35:47	07:18 min/km	-00:43 (30.) ●	-01:39 (231.) ●	-01:48 (291.) ●
Run	26.2 km	10:06:30	00:36:21	07:16 min/km	-01:18 (32.) ●	-01:36 (227.) ●	-01:45 (298.) ●
Run	31.3 km	10:41:20	00:34:50	06:49 min/km	-03:42 (24.) ●	-04:45 (157.) ●	-04:54 (202.) ●
Run	36.3 km	11:20:59	00:39:39	07:55 min/km	+01:45 (40.) ●	+00:28 (294.) ●	+00:18 (375.) ●
Run	41.7 km	11:53:51	00:32:52	06:05 min/km	-04:27 (20.) ●	-06:31 (131.) ●	-06:41 (165.) ●
Run	42.1 km	11:55:10	00:01:19	03:17 min/km	-00:14 (14.) ●	-00:22 (102.) ●	-00:23 (117.) ●
Run	42.2 km	11:55:41	00:00:31	05:09 min/km	+00:06 (58.) ●	-00:19 (429.) ●	-00:14 (567.) ●
Run	42.2 km	11:55:41	04:35:01	06:31 min/km	-18:35 (27.) ●	-29:53 (181.) ●	-31:57 (226.) ●
Total	226.4 km	11:55:41	11:55:41	18.98 km/h	-34:11 (29.) ●	-01:02:46 (189.) ●	-01:12:53 (219.) ●

Ovr	Gen	Div	Name	#	AG
174	148	24	Gareth McCash	552	M40-44	New Zealand	01:09:13	05:38:15	04:27:47	11:27:06
178	152	25	Marwane El Kamraoui	525	M40-44	Morocco	01:18:47	05:36:39	04:15:47	11:30:03
179	153	26	Mitsumasa Tsuchiya	569	M40-44	Japan	01:09:51	05:42:41	04:24:05	11:30:32
181	155	27	Pawel Kozela	544	M40-44	Poland	01:11:58	05:29:21	04:34:41	11:31:39
204	176	28	Ryan Key	213	M40-44	Australia	01:06:31	05:42:59	04:44:23	11:47:55
219	189	29	Simon Swift	565	M40-44	New Zealand	01:15:58	05:51:49	04:35:01	11:55:41
278	233	30	Ranui Phillips	560	M40-44	Australia	01:08:52	06:17:46	04:47:40	12:27:02
282	236	31	Dave Hurst	539	M40-44	Australia	01:06:42	06:05:26	05:02:41	12:29:31
290	242	32	Mitch Buckley	519	M40-44	New Zealand	01:11:47	06:02:53	05:07:39	12:31:47
314	258	33	Chia-Hsien Hsu	177	M40-44	Taiwan	01:33:35	06:09:16	04:45:11	12:43:23