Holly Monks -
Ironman New Zealand 2023

Quick facts

461/93/14All/Gender/AG

F40-44Age group

595Bib number

AustraliaNationality


1:10:38	6:46:46	5:48:00	14:00:39

Compare Holly Monks with other athletes!

595 Monks

599 Parish ×

578 Aiba ×

590 Hunt ×

594 McKenney ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:38	01:10:38	01:51 min/100m	-09:15 (8.) ●	-08:35 (46.) ●	-06:06 (273.) ●
Transition		01:19:54	00:09:16	-	-00:20 (16.) ●	+00:01 (101.) ●	+00:23 (422.) ●
Bike	25 km	02:07:52	00:47:58	31.27 km/h	-00:23 (17.) ●	-01:04 (77.) ●	+01:51 (477.) ●
Bike	49 km	02:54:25	00:46:33	30.93 km/h	-01:41 (11.) ●	-02:16 (59.) ●	+00:18 (400.) ●
Bike	70.5 km	03:41:53	00:47:28	27.18 km/h	-01:15 (9.) ●	-01:43 (59.) ●	+01:21 (408.) ●
Bike	90.4 km	04:32:37	00:50:44	23.53 km/h	-00:36 (14.) ●	-00:44 (83.) ●	+02:37 (457.) ●
Bike	115 km	05:25:16	00:52:39	28.03 km/h	+01:23 (18.) ●	+01:35 (105.) ●	+04:15 (507.) ●
Bike	139 km	06:14:23	00:49:07	29.32 km/h	-01:51 (10.) ●	-02:26 (64.) ●	-00:04 (375.) ●
Bike	161 km	07:08:18	00:53:55	24.48 km/h	+01:42 (19.) ●	+01:28 (97.) ●	+03:46 (477.) ●
Bike	180.4 km	08:06:40	00:58:22	19.94 km/h	+01:28 (15.) ●	-00:51 (88.) ●	+03:17 (463.) ●
Bike	180.4 km	08:06:40	06:46:46	26.61 km/h	-01:13 (14.) ●	-06:01 (82.) ●	+17:21 (454.) ●
Transition		08:12:39	00:05:59	-	-01:01 (11.) ●	-00:25 (73.) ●	-00:35 (365.) ●
Run	1.2 km	08:19:30	00:06:51	05:42 min/km	-00:19 (11.) ●	-00:22 (76.) ●	-00:05 (393.) ●
Run	6.2 km	08:54:17	00:34:47	06:57 min/km	+00:48 (16.) ●	+00:29 (99.) ●	+02:04 (463.) ●
Run	11.2 km	09:32:34	00:38:17	07:39 min/km	+02:03 (17.) ●	+01:41 (102.) ●	+03:03 (466.) ●
Run	16.3 km	10:13:58	00:41:24	08:07 min/km	+04:56 (20.) ●	+04:59 (127.) ●	+06:05 (538.) ●
Run	21.2 km	10:55:54	00:41:56	08:33 min/km	+04:04 (21.) ●	+03:50 (118.) ●	+04:21 (491.) ●
Run	26.2 km	11:34:42	00:38:48	07:45 min/km	+01:04 (14.) ●	+00:13 (86.) ●	+00:42 (376.) ●
Run	31.3 km	12:20:07	00:45:25	08:54 min/km	+05:22 (24.) ●	+05:13 (126.) ●	+05:41 (521.) ●
Run	36.3 km	13:08:59	00:48:52	09:46 min/km	+09:14 (25.) ●	+08:59 (144.) ●	+09:31 (593.) ●
Run	41.7 km	13:58:21	00:49:22	09:08 min/km	+09:25 (25.) ●	+09:17 (149.) ●	+09:49 (607.) ●
Run	42.1 km	14:00:12	00:01:51	04:37 min/km	+00:06 (20.) ●	+00:07 (119.) ●	+00:09 (520.) ●
Run	42.2 km	14:00:39	00:00:27	04:29 min/km	±00:00 (17.) ●	+00:01 (110.) ●	-00:18 (452.) ●
Run	42.2 km	14:00:39	05:48:00	08:14 min/km	+36:43 (22.) ●	+34:27 (119.) ●	+41:02 (509.) ●
Total	226.4 km	14:00:39	14:00:39	16.16 km/h	+24:54 (14.) ●	+19:27 (93.) ●	+52:05 (461.) ●

Ovr	Gen	Div	Name	#	AG
333	59	9	Kylie Scholz	602	F40-44	Australia	01:04:58	06:49:43	04:45:56	12:50:51
350	63	10	Jennie Elliott	1031	F40-44	New Zealand	01:20:39	06:01:13	05:20:11	13:00:06
352	64	11	Mia Cameron	583	F40-44	New Zealand	01:05:17	06:47:02	04:54:35	13:01:00
369	70	12	Lynaire Parish	599	F40-44	New Zealand	01:19:47	06:17:09	05:22:50	13:10:44
453	91	13	Rieko Aiba	578	F40-44	Japan	01:23:53	06:36:48	05:31:04	13:53:47
461	93	14	Holly Monks	595	F40-44	Australia	01:10:38	06:46:46	05:48:00	14:00:39
462	94	15	Emily Hunt	590	F40-44	United Kingdom	01:17:30	06:43:05	05:44:51	14:01:03
472	96	16	Ashley McKenney	594	F40-44	United States of America	01:23:14	07:27:30	04:50:35	14:07:07
487	104	17	Shelby Hood	171	F40-44	Australia	01:11:13	06:51:20	05:59:31	14:18:26
488	105	18	Melinda Racz	600	F40-44	Hungary	02:01:02	06:19:13	05:38:59	14:18:47