Lynaire Parish -
Ironman New Zealand 2023
Quick facts
369/70/12All/Gender/AG
F40-44Age group
599Bib number
New ZealandNationality
1:19:47 | 6:17:09 | 5:22:50 | 13:10:44 |
Compare Lynaire Parish with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:19:47 | 01:19:47 | 02:05 min/100m | -00:06 (15.) ● | +00:34 (93.) ● | +03:03 (455.) ● |
Transition | 01:27:24 | 00:07:37 | - | -01:59 (9.) ● | -01:38 (65.) ● | -01:16 (289.) ● | |
Bike | 25 km | 02:15:02 | 00:47:38 | 31.49 km/h | -00:43 (14.) ● | -01:24 (72.) ● | +01:31 (458.) ● |
Bike | 49 km | 03:00:50 | 00:45:48 | 31.44 km/h | -02:26 (7.) ● | -03:01 (47.) ● | -00:27 (355.) ● |
Bike | 70.5 km | 03:45:45 | 00:44:55 | 28.72 km/h | -03:48 (5.) ● | -04:16 (38.) ● | -01:12 (309.) ● |
Bike | 90.4 km | 04:32:47 | 00:47:02 | 25.39 km/h | -04:18 (5.) ● | -04:26 (45.) ● | -01:05 (346.) ● |
Bike | 115 km | 05:19:21 | 00:46:34 | 31.7 km/h | -04:42 (6.) ● | -04:30 (44.) ● | -01:50 (319.) ● |
Bike | 139 km | 06:05:32 | 00:46:11 | 31.18 km/h | -04:47 (5.) ● | -05:22 (34.) ● | -03:00 (268.) ● |
Bike | 161 km | 06:53:03 | 00:47:31 | 27.78 km/h | -04:42 (6.) ● | -04:56 (38.) ● | -02:38 (288.) ● |
Bike | 180.4 km | 07:44:33 | 00:51:30 | 22.6 km/h | -05:24 (7.) ● | -07:43 (44.) ● | -03:35 (308.) ● |
Bike | 180.4 km | 07:44:33 | 06:17:09 | 28.7 km/h | -30:50 (5.) ● | -35:38 (39.) ● | -12:16 (316.) ● |
Transition | 07:47:54 | 00:03:21 | - | -03:39 (5.) ● | -03:03 (29.) ● | -03:13 (118.) ● | |
Run | 1.2 km | 07:54:05 | 00:06:11 | 05:09 min/km | -00:59 (6.) ● | -01:02 (41.) ● | -00:45 (249.) ● |
Run | 6.2 km | 08:26:37 | 00:32:32 | 06:30 min/km | -01:27 (13.) ● | -01:46 (80.) ● | -00:11 (394.) ● |
Run | 11.2 km | 09:02:13 | 00:35:36 | 07:07 min/km | -00:38 (15.) ● | -01:00 (81.) ● | +00:22 (383.) ● |
Run | 16.3 km | 09:38:34 | 00:36:21 | 07:07 min/km | -00:07 (14.) ● | -00:04 (83.) ● | +01:02 (391.) ● |
Run | 21.2 km | 10:17:18 | 00:38:44 | 07:54 min/km | +00:52 (13.) ● | +00:38 (88.) ● | +01:09 (381.) ● |
Run | 26.2 km | 10:55:48 | 00:38:30 | 07:42 min/km | +00:46 (13.) ● | -00:05 (83.) ● | +00:24 (367.) ● |
Run | 31.3 km | 11:40:56 | 00:45:08 | 08:50 min/km | +05:05 (22.) ● | +04:56 (122.) ● | +05:24 (511.) ● |
Run | 36.3 km | 12:24:58 | 00:44:02 | 08:48 min/km | +04:24 (18.) ● | +04:09 (112.) ● | +04:41 (476.) ● |
Run | 41.7 km | 13:08:17 | 00:43:19 | 08:01 min/km | +03:22 (17.) ● | +03:14 (103.) ● | +03:46 (461.) ● |
Run | 42.1 km | 13:10:14 | 00:01:57 | 04:52 min/km | +00:12 (22.) ● | +00:13 (134.) ● | +00:15 (566.) ● |
Run | 42.2 km | 13:10:44 | 00:00:30 | 04:59 min/km | +00:03 (21.) ● | +00:04 (133.) ● | -00:15 (548.) ● |
Run | 42.2 km | 13:10:44 | 05:22:50 | 07:39 min/km | +11:33 (13.) ● | +09:17 (90.) ● | +15:52 (421.) ● |
Total | 226.4 km | 13:10:44 | 13:10:44 | 17.18 km/h | -25:01 (12.) ● | -30:28 (70.) ● | +02:10 (369.) ● |