Paul Gray -
Ironman New Zealand 2023

Quick facts

242/206/30All/Gender/AG

M45-49Age group

639Bib number

New ZealandNationality


1:21:35	6:11:49	4:20:54	12:09:49

Compare Paul Gray with other athletes!

639 Gray

212 Jones ×

613 Boyd ×

621 Collins ×

623 Cousins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:35	01:21:35	02:08 min/100m	+05:19 (59.) ●	+05:38 (391.) ●	+04:51 (495.) ●
Transition		01:29:45	00:08:10	-	-00:49 (34.) ●	-00:36 (253.) ●	-00:43 (327.) ●
Bike	25 km	02:15:52	00:46:07	32.53 km/h	+00:59 (48.) ●	+00:54 (317.) ●	±00:00 (362.) ●
Bike	49 km	03:00:51	00:44:59	32.01 km/h	-00:12 (45.) ●	-00:29 (276.) ●	-01:16 (312.) ●
Bike	70.5 km	03:45:39	00:44:48	28.79 km/h	-00:11 (43.) ●	-00:22 (266.) ●	-01:19 (302.) ●
Bike	90.4 km	04:31:26	00:45:47	26.08 km/h	-01:05 (42.) ●	-01:18 (266.) ●	-02:20 (300.) ●
Bike	115 km	05:17:47	00:46:21	31.84 km/h	-01:25 (38.) ●	-01:14 (265.) ●	-02:03 (304.) ●
Bike	139 km	06:03:57	00:46:10	31.19 km/h	-02:04 (35.) ●	-02:17 (231.) ●	-03:01 (264.) ●
Bike	161 km	06:51:21	00:47:24	27.85 km/h	-01:56 (40.) ●	-02:02 (245.) ●	-02:45 (281.) ●
Bike	180.4 km	07:41:34	00:50:13	23.18 km/h	-03:06 (38.) ●	-03:35 (242.) ●	-04:52 (277.) ●
Bike	180.4 km	07:41:34	06:11:49	29.11 km/h	-09:00 (41.) ●	-10:23 (262.) ●	-17:36 (297.) ●
Transition		07:48:55	00:07:21	-	+00:03 (55.) ●	+00:43 (365.) ●	+00:47 (471.) ●
Run	1.2 km	07:54:57	00:06:02	05:01 min/km	-00:46 (31.) ●	-00:49 (188.) ●	-00:54 (221.) ●
Run	6.2 km	08:22:19	00:27:22	05:28 min/km	-04:49 (23.) ●	-04:51 (166.) ●	-05:21 (193.) ●
Run	11.2 km	08:51:17	00:28:58	05:47 min/km	-06:01 (19.) ●	-05:51 (141.) ●	-06:16 (167.) ●
Run	16.3 km	09:21:32	00:30:15	05:55 min/km	-05:02 (24.) ●	-04:43 (163.) ●	-05:04 (198.) ●
Run	21.2 km	09:53:20	00:31:48	06:29 min/km	-05:44 (20.) ●	-05:38 (150.) ●	-05:47 (183.) ●
Run	26.2 km	10:25:23	00:32:03	06:24 min/km	-06:22 (20.) ●	-05:54 (140.) ●	-06:03 (177.) ●
Run	31.3 km	10:59:48	00:34:25	06:44 min/km	-05:23 (24.) ●	-05:10 (149.) ●	-05:19 (187.) ●
Run	36.3 km	11:33:46	00:33:58	06:47 min/km	-05:44 (25.) ●	-05:13 (164.) ●	-05:23 (207.) ●
Run	41.7 km	12:07:53	00:34:07	06:19 min/km	-05:25 (24.) ●	-05:16 (160.) ●	-05:26 (206.) ●
Run	42.1 km	12:09:19	00:01:26	03:35 min/km	-00:18 (27.) ●	-00:15 (178.) ●	-00:16 (212.) ●
Run	42.2 km	12:09:49	00:00:30	04:59 min/km	+00:04 (67.) ●	-00:20 (428.) ●	-00:15 (566.) ●
Run	42.2 km	12:09:49	04:20:54	06:10 min/km	-45:30 (22.) ●	-44:00 (146.) ●	-46:04 (176.) ●
Total	226.4 km	12:09:49	12:09:49	18.61 km/h	-49:57 (30.) ●	-48:38 (206.) ●	-58:45 (242.) ●

Ovr	Gen	Div	Name	#	AG
212	183	25	Adrian Kamariera	649	M45-49	New Zealand	01:00:48	06:03:14	04:38:09	11:52:19
218	188	26	Nigel Saunders	678	M45-49	New Zealand	01:10:15	06:12:10	04:18:42	11:55:25
220	190	27	Bruce On	185	M45-49	United States of America	01:06:20	06:10:13	04:22:14	11:56:04
227	196	28	Ben Jones	212	M45-49	New Zealand	01:18:31	05:37:08	04:50:31	11:58:55
237	201	29	Ben Boyd	613	M45-49	Australia	00:57:23	05:46:52	05:11:30	12:05:43
242	206	30	Paul Gray	639	M45-49	New Zealand	01:21:35	06:11:49	04:20:54	12:09:49
246	210	31	Philip Collins	621	M45-49	New Zealand	01:15:46	06:22:40	04:17:30	12:11:21
248	211	32	Mike Cousins	623	M45-49	New Zealand	01:05:51	05:53:34	04:49:53	12:11:31
250	212	33	Jarrod McIlveen	661	M45-49	New Zealand	01:06:41	06:20:39	04:33:54	12:12:11
253	215	34	Wayne Gibson	635	M45-49	New Zealand	01:00:31	06:11:49	04:51:52	12:15:00