Greg Pennell -
Ironman New Zealand 2023

Quick facts

259/219/35All/Gender/AG

M45-49Age group

671Bib number

New ZealandNationality


1:11:27	6:01:15	4:45:11	12:17:12

Compare Greg Pennell with other athletes!

671 Pennell

661 McIlveen ×

635 Gibson ×

1029 Crake ×

682 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:27	01:11:27	01:52 min/100m	-04:49 (34.) ●	-04:30 (238.) ●	-05:17 (289.) ●
Transition		01:24:13	00:12:46	-	+03:47 (71.) ●	+04:00 (468.) ●	+03:53 (614.) ●
Bike	25 km	02:06:02	00:41:49	35.87 km/h	-03:19 (15.) ●	-03:24 (124.) ●	-04:18 (133.) ●
Bike	49 km	02:48:49	00:42:47	33.66 km/h	-02:24 (32.) ●	-02:41 (184.) ●	-03:28 (204.) ●
Bike	70.5 km	03:31:46	00:42:57	30.03 km/h	-02:02 (32.) ●	-02:13 (219.) ●	-03:10 (246.) ●
Bike	90.4 km	04:14:30	00:42:44	27.94 km/h	-04:08 (28.) ●	-04:21 (180.) ●	-05:23 (199.) ●
Bike	115 km	05:05:10	00:50:40	29.13 km/h	+02:54 (54.) ●	+03:05 (372.) ●	+02:16 (458.) ●
Bike	139 km	05:51:21	00:46:11	31.18 km/h	-02:03 (36.) ●	-02:16 (234.) ●	-03:00 (267.) ●
Bike	161 km	06:39:00	00:47:39	27.7 km/h	-01:41 (42.) ●	-01:47 (256.) ●	-02:30 (294.) ●
Bike	180.4 km	07:25:28	00:46:28	25.05 km/h	-06:51 (22.) ●	-07:20 (159.) ●	-08:37 (181.) ●
Bike	180.4 km	07:25:28	06:01:15	29.96 km/h	-19:34 (35.) ●	-20:57 (229.) ●	-28:10 (258.) ●
Transition		07:32:01	00:06:33	-	-00:45 (50.) ●	-00:05 (321.) ●	-00:01 (411.) ●
Run	1.2 km	07:37:45	00:05:44	04:46 min/km	-01:04 (18.) ●	-01:07 (137.) ●	-01:12 (161.) ●
Run	6.2 km	08:05:09	00:27:24	05:28 min/km	-04:47 (25.) ●	-04:49 (169.) ●	-05:19 (196.) ●
Run	11.2 km	08:38:39	00:33:30	06:42 min/km	-01:29 (42.) ●	-01:19 (256.) ●	-01:44 (315.) ●
Run	16.3 km	09:15:32	00:36:53	07:13 min/km	+01:36 (51.) ●	+01:55 (331.) ●	+01:34 (420.) ●
Run	21.2 km	09:53:46	00:38:14	07:48 min/km	+00:42 (45.) ●	+00:48 (277.) ●	+00:39 (360.) ●
Run	26.2 km	10:32:26	00:38:40	07:44 min/km	+00:15 (45.) ●	+00:43 (288.) ●	+00:34 (372.) ●
Run	31.3 km	11:08:24	00:35:58	07:03 min/km	-03:50 (31.) ●	-03:37 (181.) ●	-03:46 (234.) ●
Run	36.3 km	11:40:20	00:31:56	06:23 min/km	-07:46 (18.) ●	-07:15 (123.) ●	-07:25 (153.) ●
Run	41.7 km	12:15:16	00:34:56	06:28 min/km	-04:36 (25.) ●	-04:27 (176.) ●	-04:37 (230.) ●
Run	42.1 km	12:16:43	00:01:27	03:37 min/km	-00:17 (29.) ●	-00:14 (186.) ●	-00:15 (221.) ●
Run	42.2 km	12:17:12	00:00:29	04:49 min/km	+00:03 (60.) ●	-00:21 (398.) ●	-00:16 (526.) ●
Run	42.2 km	12:17:12	04:45:11	06:45 min/km	-21:13 (33.) ●	-19:43 (215.) ●	-21:47 (276.) ●
Total	226.4 km	12:17:12	12:17:12	18.43 km/h	-42:34 (35.) ●	-41:15 (219.) ●	-51:22 (259.) ●

Ovr	Gen	Div	Name	#	AG
242	206	30	Paul Gray	639	M45-49	New Zealand	01:21:35	06:11:49	04:20:54	12:09:49
246	210	31	Philip Collins	621	M45-49	New Zealand	01:15:46	06:22:40	04:17:30	12:11:21
248	211	32	Mike Cousins	623	M45-49	New Zealand	01:05:51	05:53:34	04:49:53	12:11:31
250	212	33	Jarrod McIlveen	661	M45-49	New Zealand	01:06:41	06:20:39	04:33:54	12:12:11
253	215	34	Wayne Gibson	635	M45-49	New Zealand	01:00:31	06:11:49	04:51:52	12:15:00
259	219	35	Greg Pennell	671	M45-49	New Zealand	01:11:27	06:01:15	04:45:11	12:17:12
268	226	36	Mark Crake	1029	M45-49	New Zealand	01:14:31	06:04:40	04:50:37	12:19:37
270	228	37	Marcus Smith	682	M45-49	Australia	01:18:56	05:46:28	05:03:18	12:20:27
272	229	38	Matt Gudsell	210	M45-49	New Zealand	01:16:47	05:37:40	05:15:24	12:22:07
276	231	39	Dean Southey	1049	M45-49	New Zealand	01:00:50	05:39:18	05:27:26	12:24:01