Cat Conlan -
Ironman New Zealand 2023
Quick facts
108/19/1All/Gender/AG
F45-49Age group
704Bib number
IrelandNationality
| 1:10:42 | 5:24:19 | 4:09:08 | 10:53:07 |
Compare Cat Conlan with other athletes!
704 Conlan
145 Ochsner ×
705 Cunningham ×
227 Brown ×
245 Southgate ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:10:42 | 01:10:42 | 01:51 min/100m | -08:05 (6.) ● | -08:31 (48.) ● | -06:02 (277.) ● |
| Transition | 01:16:20 | 00:05:38 | - | -03:35 (2.) ● | -03:37 (24.) ● | -03:15 (120.) ● | |
| Bike | 25 km | 01:57:09 | 00:40:49 | 36.75 km/h | -08:00 (1.) ● | -08:13 (7.) ● | -05:18 (88.) ● |
| Bike | 49 km | 02:37:38 | 00:40:29 | 35.57 km/h | -08:26 (1.) ● | -08:20 (9.) ● | -05:46 (86.) ● |
| Bike | 70.5 km | 03:17:08 | 00:39:30 | 32.66 km/h | -09:15 (1.) ● | -09:41 (11.) ● | -06:37 (106.) ● |
| Bike | 90.4 km | 03:56:45 | 00:39:37 | 30.14 km/h | -11:36 (1.) ● | -11:51 (11.) ● | -08:30 (97.) ● |
| Bike | 115 km | 04:36:25 | 00:39:40 | 37.21 km/h | -11:35 (1.) ● | -11:24 (7.) ● | -08:44 (74.) ● |
| Bike | 139 km | 05:16:57 | 00:40:32 | 35.53 km/h | -10:23 (1.) ● | -11:01 (7.) ● | -08:39 (68.) ● |
| Bike | 161 km | 05:58:31 | 00:41:34 | 31.76 km/h | -09:51 (1.) ● | -10:53 (7.) ● | -08:35 (73.) ● |
| Bike | 180.4 km | 06:40:39 | 00:42:08 | 27.63 km/h | -14:51 (1.) ● | -17:05 (6.) ● | -12:57 (56.) ● |
| Bike | 180.4 km | 06:40:39 | 05:24:19 | 33.37 km/h | -01:23:57 (1.) ● | -01:28:28 (6.) ● | -01:05:06 (73.) ● |
| Transition | 06:43:59 | 00:03:20 | - | -03:10 (2.) ● | -03:04 (28.) ● | -03:14 (117.) ● | |
| Run | 1.2 km | 06:50:04 | 00:06:05 | 05:04 min/km | -01:14 (3.) ● | -01:08 (37.) ● | -00:51 (231.) ● |
| Run | 6.2 km | 07:17:54 | 00:27:50 | 05:34 min/km | -06:56 (3.) ● | -06:28 (30.) ● | -04:53 (214.) ● |
| Run | 11.2 km | 07:47:24 | 00:29:30 | 05:54 min/km | -08:22 (3.) ● | -07:06 (27.) ● | -05:44 (192.) ● |
| Run | 16.3 km | 08:17:08 | 00:29:44 | 05:49 min/km | -08:00 (3.) ● | -06:41 (30.) ● | -05:35 (182.) ● |
| Run | 21.2 km | 08:47:25 | 00:30:17 | 06:10 min/km | -08:33 (3.) ● | -07:49 (26.) ● | -07:18 (148.) ● |
| Run | 26.2 km | 09:17:50 | 00:30:25 | 06:05 min/km | -09:35 (3.) ● | -08:10 (23.) ● | -07:41 (137.) ● |
| Run | 31.3 km | 09:49:01 | 00:31:11 | 06:06 min/km | -10:06 (3.) ● | -09:01 (22.) ● | -08:33 (122.) ● |
| Run | 36.3 km | 10:19:42 | 00:30:41 | 06:08 min/km | -10:40 (3.) ● | -09:12 (21.) ● | -08:40 (121.) ● |
| Run | 41.7 km | 10:51:24 | 00:31:42 | 05:52 min/km | -09:39 (3.) ● | -08:23 (28.) ● | -07:51 (143.) ● |
| Run | 42.1 km | 10:52:47 | 00:01:23 | 03:27 min/km | -00:22 (2.) ● | -00:21 (23.) ● | -00:19 (175.) ● |
| Run | 42.2 km | 10:53:07 | 00:00:20 | 03:19 min/km | -00:06 (1.) ● | -00:06 (19.) ● | -00:25 (115.) ● |
| Run | 42.2 km | 10:53:07 | 04:09:08 | 05:54 min/km | -01:13:33 (3.) ● | -01:04:25 (24.) ● | -57:50 (142.) ● |
| Total | 226.4 km | 10:53:07 | 10:53:07 | 20.8 km/h | -02:52:20 (1.) ● | -02:48:05 (19.) ● | -02:15:27 (108.) ● |
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Statistics Ironman WC St. George 2021/2022
