Laura Nathan -
Ironman New Zealand 2023

Quick facts

493/106/17All/Gender/AG

F45-49Age group

715Bib number

United KingdomNationality


1:14:41	7:11:47	5:42:54	14:21:32

Compare Laura Nathan with other athletes!

715 Nathan

699 Allen ×

723 Walkowiak ×

226 Beverley ×

1043 Corkill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:41	01:14:41	01:57 min/100m	-04:06 (9.) ●	-04:32 (66.) ●	-02:03 (356.) ●
Transition		01:20:43	00:06:02	-	-03:11 (5.) ●	-03:13 (36.) ●	-02:51 (161.) ●
Bike	25 km	02:10:35	00:49:52	30.08 km/h	+01:03 (16.) ●	+00:50 (100.) ●	+03:45 (548.) ●
Bike	49 km	03:01:02	00:50:27	28.54 km/h	+01:32 (16.) ●	+01:38 (107.) ●	+04:12 (547.) ●
Bike	70.5 km	03:52:16	00:51:14	25.18 km/h	+02:29 (18.) ●	+02:03 (106.) ●	+05:07 (546.) ●
Bike	90.4 km	04:45:46	00:53:30	22.32 km/h	+02:17 (18.) ●	+02:02 (109.) ●	+05:23 (534.) ●
Bike	115 km	05:37:46	00:52:00	28.38 km/h	+00:45 (16.) ●	+00:56 (99.) ●	+03:36 (490.) ●
Bike	139 km	06:32:44	00:54:58	26.2 km/h	+04:03 (22.) ●	+03:25 (117.) ●	+05:47 (548.) ●
Bike	161 km	07:28:17	00:55:33	23.76 km/h	+04:08 (21.) ●	+03:06 (114.) ●	+05:24 (532.) ●
Bike	180.4 km	08:32:30	01:04:13	18.13 km/h	+07:14 (19.) ●	+05:00 (118.) ●	+09:08 (568.) ●
Bike	180.4 km	08:32:30	07:11:47	25.07 km/h	+23:31 (19.) ●	+19:00 (113.) ●	+42:22 (543.) ●
Transition		08:38:38	00:06:08	-	-00:22 (14.) ●	-00:16 (77.) ●	-00:26 (378.) ●
Run	1.2 km	08:46:16	00:07:38	06:21 min/km	+00:19 (19.) ●	+00:25 (115.) ●	+00:42 (536.) ●
Run	6.2 km	09:23:23	00:37:07	07:25 min/km	+02:21 (19.) ●	+02:49 (114.) ●	+04:24 (535.) ●
Run	11.2 km	10:04:37	00:41:14	08:14 min/km	+03:22 (19.) ●	+04:38 (121.) ●	+06:00 (534.) ●
Run	16.3 km	10:43:33	00:38:56	07:38 min/km	+01:12 (14.) ●	+02:31 (106.) ●	+03:37 (479.) ●
Run	21.2 km	11:26:37	00:43:04	08:47 min/km	+04:14 (21.) ●	+04:58 (128.) ●	+05:29 (520.) ●
Run	26.2 km	12:08:23	00:41:46	08:21 min/km	+01:46 (18.) ●	+03:11 (109.) ●	+03:40 (471.) ●
Run	31.3 km	12:51:35	00:43:12	08:28 min/km	+01:55 (16.) ●	+03:00 (108.) ●	+03:28 (458.) ●
Run	36.3 km	13:33:57	00:42:22	08:28 min/km	+01:01 (15.) ●	+02:29 (101.) ●	+03:01 (440.) ●
Run	41.7 km	14:19:06	00:45:09	08:21 min/km	+03:48 (17.) ●	+05:04 (120.) ●	+05:36 (514.) ●
Run	42.1 km	14:21:06	00:02:00	05:00 min/km	+00:15 (23.) ●	+00:16 (139.) ●	+00:18 (582.) ●
Run	42.2 km	14:21:32	00:00:26	04:19 min/km	±00:00 (19.) ●	±00:00 (107.) ●	-00:19 (437.) ●
Run	42.2 km	14:21:32	05:42:54	08:07 min/km	+20:13 (19.) ●	+29:21 (114.) ●	+35:56 (488.) ●
Total	226.4 km	14:21:32	14:21:32	15.77 km/h	+36:05 (17.) ●	+40:20 (106.) ●	+01:12:58 (493.) ●

Ovr	Gen	Div	Name	#	AG
399	79	12	Tanya Fantini	162	F45-49	Australia	01:38:37	06:30:24	05:04:55	13:28:03
418	84	13	Rachael Burgin	701	F45-49	Australia	01:19:23	06:28:58	05:29:17	13:36:15
459	92	14	Sally Kemp	712	F45-49	New Zealand	01:17:22	07:03:10	05:22:23	13:57:29
476	99	15	Nicole Allen	699	F45-49	Australia	01:20:56	07:10:37	05:21:02	14:08:18
481	100	16	Nina Walkowiak	723	F45-49	New Zealand	01:37:07	06:41:59	05:40:50	14:15:20
493	106	17	Laura Nathan	715	F45-49	United Kingdom	01:14:41	07:11:47	05:42:54	14:21:32
517	110	18	Christine Beverley	226	F45-49	New Zealand	01:18:54	07:05:45	05:57:37	14:34:44
534	115	19	Cindy Corkill	1043	F45-49	New Zealand	01:38:15	07:20:06	05:35:22	14:46:28
568	124	20	Helen Peters	717	F45-49	New Zealand	01:41:48	06:55:40	06:19:51	15:16:26
580	127	21	Catherine Powell	700	F45-49	New Zealand	01:21:20	07:34:36	06:05:57	15:24:26