Marina Nola -
Ironman New Zealand 2023

Quick facts

271/43/6All/Gender/AG

F45-49Age group

716Bib number

New ZealandNationality


1:20:51	6:21:31	4:28:41	12:21:10

Compare Marina Nola with other athletes!

716 Nola

227 Brown ×

245 Southgate ×

718 Poplar ×

707 Dennis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:51	01:20:51	02:07 min/100m	+02:04 (18.) ●	+01:38 (99.) ●	+04:07 (477.) ●
Transition		01:27:16	00:06:25	-	-02:48 (7.) ●	-02:50 (42.) ●	-02:28 (194.) ●
Bike	25 km	02:14:44	00:47:28	31.6 km/h	-01:21 (12.) ●	-01:34 (65.) ●	+01:21 (443.) ●
Bike	49 km	03:00:44	00:46:00	31.3 km/h	-02:55 (9.) ●	-02:49 (51.) ●	-00:15 (364.) ●
Bike	70.5 km	03:45:44	00:45:00	28.67 km/h	-03:45 (8.) ●	-04:11 (39.) ●	-01:07 (311.) ●
Bike	90.4 km	04:33:46	00:48:02	24.86 km/h	-03:11 (9.) ●	-03:26 (52.) ●	-00:05 (382.) ●
Bike	115 km	05:22:49	00:49:03	30.09 km/h	-02:12 (12.) ●	-02:01 (78.) ●	+00:39 (418.) ●
Bike	139 km	06:08:47	00:45:58	31.33 km/h	-04:57 (7.) ●	-05:35 (33.) ●	-03:13 (260.) ●
Bike	161 km	06:56:41	00:47:54	27.56 km/h	-03:31 (7.) ●	-04:33 (41.) ●	-02:15 (305.) ●
Bike	180.4 km	07:48:47	00:52:06	22.34 km/h	-04:53 (8.) ●	-07:07 (48.) ●	-02:59 (323.) ●
Bike	180.4 km	07:48:47	06:21:31	28.37 km/h	-26:45 (7.) ●	-31:16 (44.) ●	-07:54 (335.) ●
Transition		07:52:29	00:03:42	-	-02:48 (4.) ●	-02:42 (37.) ●	-02:52 (155.) ●
Run	1.2 km	07:58:52	00:06:23	05:19 min/km	-00:56 (6.) ●	-00:50 (48.) ●	-00:33 (288.) ●
Run	6.2 km	08:29:21	00:30:29	06:05 min/km	-04:17 (7.) ●	-03:49 (54.) ●	-02:14 (305.) ●
Run	11.2 km	09:01:11	00:31:50	06:22 min/km	-06:02 (5.) ●	-04:46 (44.) ●	-03:24 (257.) ●
Run	16.3 km	09:35:06	00:33:55	06:39 min/km	-03:49 (6.) ●	-02:30 (68.) ●	-01:24 (324.) ●
Run	21.2 km	10:07:25	00:32:19	06:35 min/km	-06:31 (5.) ●	-05:47 (37.) ●	-05:16 (196.) ●
Run	26.2 km	10:39:23	00:31:58	06:23 min/km	-08:02 (5.) ●	-06:37 (36.) ●	-06:08 (175.) ●
Run	31.3 km	11:13:00	00:33:37	06:35 min/km	-07:40 (5.) ●	-06:35 (33.) ●	-06:07 (170.) ●
Run	36.3 km	11:44:47	00:31:47	06:21 min/km	-09:34 (4.) ●	-08:06 (27.) ●	-07:34 (146.) ●
Run	41.7 km	12:19:03	00:34:16	06:20 min/km	-07:05 (7.) ●	-05:49 (49.) ●	-05:17 (212.) ●
Run	42.1 km	12:20:42	00:01:39	04:07 min/km	-00:06 (14.) ●	-00:05 (80.) ●	-00:03 (393.) ●
Run	42.2 km	12:21:10	00:00:28	04:39 min/km	+00:02 (22.) ●	+00:02 (127.) ●	-00:17 (513.) ●
Run	42.2 km	12:21:10	04:28:41	06:22 min/km	-54:00 (4.) ●	-44:52 (35.) ●	-38:17 (201.) ●
Total	226.4 km	12:21:10	12:21:10	18.33 km/h	-01:24:17 (6.) ●	-01:20:02 (43.) ●	-47:24 (271.) ●

Ovr	Gen	Div	Name	#	AG
108	19	1	Cat Conlan	704	F45-49	Ireland	01:10:42	05:24:19	04:09:08	10:53:07
124	20	2	Mieko Ochsner	145	F45-49	United States of America	01:17:00	05:56:47	03:40:48	11:01:54
127	21	3	Rachael Cunningham	705	F45-49	New Zealand	01:11:51	05:48:26	03:55:17	11:05:22
168	25	4	Kate Brown	227	F45-49	New Zealand	00:58:56	05:42:48	04:30:02	11:22:37
197	28	5	Margot Southgate	245	F45-49	New Zealand	01:07:45	05:41:13	04:43:00	11:42:36
271	43	6	Marina Nola	716	F45-49	New Zealand	01:20:51	06:21:31	04:28:41	12:21:10
304	53	7	Sarah Poplar	718	F45-49	New Zealand	01:09:08	06:06:48	05:06:24	12:38:03
342	62	8	Kristen Dennis	707	F45-49	United States of America	01:18:43	06:24:48	04:52:55	12:55:29
365	68	9	Sarah Chambers	702	F45-49	New Zealand	00:58:47	06:56:42	04:57:19	13:09:13
384	76	10	Anna Turnseck-James	721	F45-49	Australia	01:18:38	06:26:22	05:21:19	13:22:13