Sarah Poplar -
Ironman New Zealand 2023

Quick facts

304/53/7All/Gender/AG

F45-49Age group

718Bib number

New ZealandNationality


1:09:08	6:06:48	5:06:24	12:38:03

Compare Sarah Poplar with other athletes!

718 Poplar

245 Southgate ×

716 Nola ×

707 Dennis ×

702 Chambers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:08	01:09:08	01:49 min/100m	-09:39 (5.) ●	-10:05 (43.) ●	-07:36 (237.) ●
Transition		01:18:34	00:09:26	-	+00:13 (15.) ●	+00:11 (103.) ●	+00:33 (435.) ●
Bike	25 km	02:05:09	00:46:35	32.2 km/h	-02:14 (9.) ●	-02:27 (51.) ●	+00:28 (389.) ●
Bike	49 km	02:49:12	00:44:03	32.69 km/h	-04:52 (6.) ●	-04:46 (30.) ●	-02:12 (269.) ●
Bike	70.5 km	03:33:13	00:44:01	29.31 km/h	-04:44 (6.) ●	-05:10 (34.) ●	-02:06 (281.) ●
Bike	90.4 km	04:20:38	00:47:25	25.18 km/h	-03:48 (7.) ●	-04:03 (47.) ●	-00:42 (358.) ●
Bike	115 km	05:05:41	00:45:03	32.76 km/h	-06:12 (5.) ●	-06:01 (30.) ●	-03:21 (265.) ●
Bike	139 km	05:51:25	00:45:44	31.49 km/h	-05:11 (6.) ●	-05:49 (31.) ●	-03:27 (250.) ●
Bike	161 km	06:36:22	00:44:57	29.37 km/h	-06:28 (6.) ●	-07:30 (26.) ●	-05:12 (200.) ●
Bike	180.4 km	07:25:22	00:49:00	23.76 km/h	-07:59 (6.) ●	-10:13 (30.) ●	-06:05 (248.) ●
Bike	180.4 km	07:25:22	06:06:48	29.51 km/h	-41:28 (6.) ●	-45:59 (32.) ●	-22:37 (278.) ●
Transition		07:31:39	00:06:17	-	-00:13 (15.) ●	-00:07 (81.) ●	-00:17 (386.) ●
Run	1.2 km	07:39:06	00:07:27	06:12 min/km	+00:08 (17.) ●	+00:14 (108.) ●	+00:31 (516.) ●
Run	6.2 km	08:12:02	00:32:56	06:35 min/km	-01:50 (9.) ●	-01:22 (84.) ●	+00:13 (407.) ●
Run	11.2 km	08:50:01	00:37:59	07:35 min/km	+00:07 (13.) ●	+01:23 (99.) ●	+02:45 (458.) ●
Run	16.3 km	09:27:03	00:37:02	07:15 min/km	-00:42 (11.) ●	+00:37 (92.) ●	+01:43 (426.) ●
Run	21.2 km	10:07:18	00:40:15	08:12 min/km	+01:25 (14.) ●	+02:09 (101.) ●	+02:40 (437.) ●
Run	26.2 km	10:44:52	00:37:34	07:30 min/km	-02:26 (9.) ●	-01:01 (77.) ●	-00:32 (337.) ●
Run	31.3 km	11:25:44	00:40:52	08:00 min/km	-00:25 (11.) ●	+00:40 (88.) ●	+01:08 (390.) ●
Run	36.3 km	12:02:35	00:36:51	07:22 min/km	-04:30 (7.) ●	-03:02 (68.) ●	-02:30 (293.) ●
Run	41.7 km	12:36:05	00:33:30	06:12 min/km	-07:51 (5.) ●	-06:35 (38.) ●	-06:03 (178.) ●
Run	42.1 km	12:37:42	00:01:37	04:02 min/km	-00:08 (9.) ●	-00:07 (68.) ●	-00:05 (361.) ●
Run	42.2 km	12:38:03	00:00:21	03:29 min/km	-00:05 (2.) ●	-00:05 (22.) ●	-00:24 (125.) ●
Run	42.2 km	12:38:03	05:06:24	07:15 min/km	-16:17 (10.) ●	-07:09 (78.) ●	-00:34 (357.) ●
Total	226.4 km	12:38:03	12:38:03	17.92 km/h	-01:07:24 (7.) ●	-01:03:09 (53.) ●	-30:31 (304.) ●

Ovr	Gen	Div	Name	#	AG
108	19	1	Cat Conlan	704	F45-49	Ireland	01:10:42	05:24:19	04:09:08	10:53:07
124	20	2	Mieko Ochsner	145	F45-49	United States of America	01:17:00	05:56:47	03:40:48	11:01:54
127	21	3	Rachael Cunningham	705	F45-49	New Zealand	01:11:51	05:48:26	03:55:17	11:05:22
168	25	4	Kate Brown	227	F45-49	New Zealand	00:58:56	05:42:48	04:30:02	11:22:37
197	28	5	Margot Southgate	245	F45-49	New Zealand	01:07:45	05:41:13	04:43:00	11:42:36
271	43	6	Marina Nola	716	F45-49	New Zealand	01:20:51	06:21:31	04:28:41	12:21:10
304	53	7	Sarah Poplar	718	F45-49	New Zealand	01:09:08	06:06:48	05:06:24	12:38:03
342	62	8	Kristen Dennis	707	F45-49	United States of America	01:18:43	06:24:48	04:52:55	12:55:29
365	68	9	Sarah Chambers	702	F45-49	New Zealand	00:58:47	06:56:42	04:57:19	13:09:13
384	76	10	Anna Turnseck-James	721	F45-49	Australia	01:18:38	06:26:22	05:21:19	13:22:13