Paul Knill -
Ironman New Zealand 2023

Quick facts

397/319/52All/Gender/AG

M50-54Age group

778Bib number

New ZealandNationality


1:13:23	6:28:11	5:28:53	13:28:00

Compare Paul Knill with other athletes!

778 Knill

769 Itani ×

812 Roberts ×

747 Cutler ×

815 Ryan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:23	01:13:23	01:55 min/100m	-04:25 (37.) ●	-02:34 (271.) ●	-03:21 (334.) ●
Transition		01:23:49	00:10:26	-	+01:26 (68.) ●	+01:40 (387.) ●	+01:33 (501.) ●
Bike	25 km	02:12:23	00:48:34	30.89 km/h	+02:48 (72.) ●	+03:21 (415.) ●	+02:27 (499.) ●
Bike	49 km	02:59:24	00:47:01	30.63 km/h	+00:50 (62.) ●	+01:33 (351.) ●	+00:46 (416.) ●
Bike	70.5 km	03:44:53	00:45:29	28.36 km/h	-00:26 (49.) ●	+00:19 (289.) ●	-00:38 (335.) ●
Bike	90.4 km	04:33:09	00:48:16	24.74 km/h	+00:25 (55.) ●	+01:11 (334.) ●	+00:09 (388.) ●
Bike	115 km	05:21:12	00:48:03	30.72 km/h	-00:19 (50.) ●	+00:28 (313.) ●	-00:21 (375.) ●
Bike	139 km	06:09:05	00:47:53	30.07 km/h	-01:13 (42.) ●	-00:34 (281.) ●	-01:18 (329.) ●
Bike	161 km	06:58:47	00:49:42	26.56 km/h	+00:09 (51.) ●	+00:16 (304.) ●	-00:27 (362.) ●
Bike	180.4 km	07:52:00	00:53:13	21.87 km/h	-01:23 (45.) ●	-00:35 (294.) ●	-01:52 (347.) ●
Bike	180.4 km	07:52:00	06:28:11	27.88 km/h	+00:51 (53.) ●	+05:59 (313.) ●	-01:14 (368.) ●
Transition		07:59:07	00:07:07	-	+00:17 (53.) ●	+00:29 (348.) ●	+00:33 (450.) ●
Run	1.2 km	08:05:18	00:06:11	05:09 min/km	-00:56 (21.) ●	-00:40 (208.) ●	-00:45 (248.) ●
Run	6.2 km	08:39:24	00:34:06	06:49 min/km	+00:42 (56.) ●	+01:53 (349.) ●	+01:23 (442.) ●
Run	11.2 km	09:15:36	00:36:12	07:14 min/km	-00:04 (50.) ●	+01:23 (317.) ●	+00:58 (403.) ●
Run	16.3 km	09:52:26	00:36:50	07:13 min/km	+00:08 (51.) ●	+01:52 (329.) ●	+01:31 (418.) ●
Run	21.2 km	10:32:22	00:39:56	08:08 min/km	+00:50 (47.) ●	+02:30 (329.) ●	+02:21 (428.) ●
Run	26.2 km	11:16:53	00:44:31	08:54 min/km	+05:13 (68.) ●	+06:34 (415.) ●	+06:25 (546.) ●
Run	31.3 km	11:59:01	00:42:08	08:15 min/km	+01:18 (53.) ●	+02:33 (336.) ●	+02:24 (436.) ●
Run	36.3 km	12:41:57	00:42:56	08:35 min/km	+02:40 (57.) ●	+03:45 (350.) ●	+03:35 (455.) ●
Run	41.7 km	13:25:56	00:43:59	08:08 min/km	+03:23 (62.) ●	+04:36 (375.) ●	+04:26 (484.) ●
Run	42.1 km	13:27:37	00:01:41	04:12 min/km	-00:04 (49.) ●	±00:00 (325.) ●	-00:01 (410.) ●
Run	42.2 km	13:28:00	00:00:23	03:49 min/km	-00:05 (22.) ●	-00:27 (196.) ●	-00:22 (248.) ●
Run	42.2 km	13:28:00	05:28:53	07:47 min/km	+13:05 (56.) ●	+23:59 (348.) ●	+21:55 (445.) ●
Total	226.4 km	13:28:00	13:28:00	16.81 km/h	+11:14 (52.) ●	+29:33 (319.) ●	+19:26 (397.) ●

Ovr	Gen	Div	Name	#	AG
374	302	47	Clint Black	1040	M50-54	New Zealand	01:20:42	06:24:28	05:14:23	13:15:55
390	313	48	Warwick Taylor	822	M50-54	New Zealand	01:22:14	06:33:07	05:13:58	13:25:02
392	314	49	Paul Wraight	125	M50-54	United Kingdom	01:11:21	05:58:12	06:05:29	13:25:19
394	316	50	Hasan Itani	769	M50-54	Lebanon	01:14:22	06:28:51	05:33:02	13:26:21
395	317	51	Andrew Roberts	812	M50-54	Australia	01:19:10	06:35:16	05:14:49	13:26:42
397	319	52	Paul Knill	778	M50-54	New Zealand	01:13:23	06:28:11	05:28:53	13:28:00
400	321	53	Darren Cutler	747	M50-54	Australia	01:11:33	06:45:42	05:15:30	13:28:41
405	325	54	Peter Ryan	815	M50-54	Australia	01:24:27	07:23:23	04:25:47	13:31:02
420	336	55	Vincent Lammerse	780	M50-54	Australia	01:17:29	06:20:30	05:40:25	13:37:20
425	339	56	Tony Young	837	M50-54	Australia	01:10:05	06:21:32	05:55:14	13:39:33