Aaron MacDonald -
Ironman New Zealand 2023

Quick facts

355/290/43All/Gender/AG

M50-54Age group

786Bib number

New ZealandNationality


1:12:52	6:09:45	5:23:04	13:01:53

Compare Aaron MacDonald with other athletes!

786 MacDonald

223 Harvey ×

816 Sato ×

741 Clements ×

835 Yasuda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:52	01:12:52	01:55 min/100m	-04:56 (36.) ●	-03:05 (264.) ●	-03:52 (324.) ●
Transition		01:21:10	00:08:18	-	-00:42 (40.) ●	-00:28 (262.) ●	-00:35 (337.) ●
Bike	25 km	02:06:45	00:45:35	32.91 km/h	-00:11 (52.) ●	+00:22 (303.) ●	-00:32 (340.) ●
Bike	49 km	02:52:34	00:45:49	31.43 km/h	-00:22 (51.) ●	+00:21 (309.) ●	-00:26 (356.) ●
Bike	70.5 km	03:39:33	00:46:59	27.46 km/h	+01:04 (60.) ●	+01:49 (343.) ●	+00:52 (398.) ●
Bike	90.4 km	04:25:02	00:45:29	26.25 km/h	-02:22 (37.) ●	-01:36 (257.) ●	-02:38 (288.) ●
Bike	115 km	05:10:17	00:45:15	32.62 km/h	-03:07 (36.) ●	-02:20 (243.) ●	-03:09 (274.) ●
Bike	139 km	05:56:16	00:45:59	31.32 km/h	-03:07 (31.) ●	-02:28 (228.) ●	-03:12 (261.) ●
Bike	161 km	06:43:38	00:47:22	27.87 km/h	-02:11 (35.) ●	-02:04 (243.) ●	-02:47 (278.) ●
Bike	180.4 km	07:30:55	00:47:17	24.62 km/h	-07:19 (21.) ●	-06:31 (186.) ●	-07:48 (212.) ●
Bike	180.4 km	07:30:55	06:09:45	29.27 km/h	-17:35 (36.) ●	-12:27 (255.) ●	-19:40 (290.) ●
Transition		07:38:49	00:07:54	-	+01:04 (63.) ●	+01:16 (389.) ●	+01:20 (505.) ●
Run	1.2 km	07:46:09	00:07:20	06:06 min/km	+00:13 (61.) ●	+00:29 (387.) ●	+00:24 (490.) ●
Run	6.2 km	08:21:43	00:35:34	07:06 min/km	+02:10 (61.) ●	+03:21 (383.) ●	+02:51 (487.) ●
Run	11.2 km	08:58:51	00:37:08	07:25 min/km	+00:52 (55.) ●	+02:19 (345.) ●	+01:54 (439.) ●
Run	16.3 km	09:35:47	00:36:56	07:14 min/km	+00:14 (52.) ●	+01:58 (333.) ●	+01:37 (424.) ●
Run	21.2 km	10:16:08	00:40:21	08:14 min/km	+01:15 (50.) ●	+02:55 (338.) ●	+02:46 (441.) ●
Run	26.2 km	10:57:18	00:41:10	08:14 min/km	+01:52 (52.) ●	+03:13 (345.) ●	+03:04 (450.) ●
Run	31.3 km	11:38:30	00:41:12	08:04 min/km	+00:22 (50.) ●	+01:37 (316.) ●	+01:28 (406.) ●
Run	36.3 km	12:18:35	00:40:05	08:01 min/km	-00:11 (45.) ●	+00:54 (302.) ●	+00:44 (389.) ●
Run	41.7 km	12:59:47	00:41:12	07:37 min/km	+00:36 (50.) ●	+01:49 (321.) ●	+01:39 (410.) ●
Run	42.1 km	13:01:29	00:01:42	04:15 min/km	-00:03 (52.) ●	+00:01 (340.) ●	±00:00 (429.) ●
Run	42.2 km	13:01:53	00:00:24	03:59 min/km	-00:04 (32.) ●	-00:26 (253.) ●	-00:21 (325.) ●
Run	42.2 km	13:01:53	05:23:04	07:39 min/km	+07:16 (51.) ●	+18:10 (333.) ●	+16:06 (423.) ●
Total	226.4 km	13:01:53	13:01:53	17.37 km/h	-14:53 (43.) ●	+03:26 (290.) ●	-06:41 (355.) ●

Ovr	Gen	Div	Name	#	AG
323	267	38	Ian Rangitutia	809	M50-54	New Zealand	01:14:38	06:18:26	04:57:53	12:46:58
334	275	39	John-Henry MacDonald	121	M50-54	New Zealand	01:03:11	05:51:54	05:44:41	12:51:27
340	279	40	Ian Fahy	1047	M50-54	New Zealand	01:18:35	06:14:56	05:06:29	12:54:37
346	284	41	Patrick Harvey	223	M50-54	New Zealand	01:10:37	06:26:39	05:06:19	12:57:00
348	286	42	Naoya Sato	816	M50-54	Japan	01:14:27	05:58:07	05:22:38	12:58:17
355	290	43	Aaron MacDonald	786	M50-54	New Zealand	01:12:52	06:09:45	05:23:04	13:01:53
358	293	44	Dave Clements	741	M50-54	United Kingdom	01:19:28	06:47:49	04:49:06	13:04:05
368	299	45	Tokuki Yasuda	835	M50-54	Japan	01:20:45	06:16:50	05:08:51	13:10:30
370	300	46	Adam Codd	743	M50-54	New Zealand	01:18:40	06:26:02	05:15:27	13:11:40
374	302	47	Clint Black	1040	M50-54	New Zealand	01:20:42	06:24:28	05:14:23	13:15:55