Luana Cox -
Ironman New Zealand 2023
Quick facts
274/45/2All/Gender/AG
F50-54Age group
845Bib number
New ZealandNationality
| 1:10:48 | 6:29:01 | 4:31:00 | 12:23:13 |
Compare Luana Cox with other athletes!
845 Cox
143 Heath ×
857 O'Brien ×
1082 Porter ×
169 Ito ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:10:48 | 01:10:48 | 01:51 min/100m | -15:12 (3.) ● | -08:25 (49.) ● | -05:56 (280.) ● |
| Transition | 01:19:26 | 00:08:38 | - | -02:08 (7.) ● | -00:37 (87.) ● | -00:15 (380.) ● | |
| Bike | 25 km | 02:07:57 | 00:48:31 | 30.92 km/h | -01:49 (5.) ● | -00:31 (83.) ● | +02:24 (496.) ● |
| Bike | 49 km | 02:55:09 | 00:47:12 | 30.51 km/h | -02:44 (4.) ● | -01:37 (66.) ● | +00:57 (420.) ● |
| Bike | 70.5 km | 03:41:42 | 00:46:33 | 27.71 km/h | -04:12 (2.) ● | -02:38 (53.) ● | +00:26 (376.) ● |
| Bike | 90.4 km | 04:29:48 | 00:48:06 | 24.82 km/h | -04:27 (3.) ● | -03:22 (53.) ● | -00:01 (383.) ● |
| Bike | 115 km | 05:17:47 | 00:47:59 | 30.76 km/h | -04:59 (3.) ● | -03:05 (60.) ● | -00:25 (372.) ● |
| Bike | 139 km | 06:05:46 | 00:47:59 | 30.01 km/h | -05:29 (2.) ● | -03:34 (49.) ● | -01:12 (332.) ● |
| Bike | 161 km | 06:55:01 | 00:49:15 | 26.8 km/h | -04:44 (2.) ● | -03:12 (55.) ● | -00:54 (350.) ● |
| Bike | 180.4 km | 07:48:27 | 00:53:26 | 21.78 km/h | -06:26 (3.) ● | -05:47 (54.) ● | -01:39 (353.) ● |
| Bike | 180.4 km | 07:48:27 | 06:29:01 | 27.82 km/h | -34:50 (2.) ● | -23:46 (59.) ● | -00:24 (376.) ● |
| Transition | 07:52:13 | 00:03:46 | - | -03:52 (1.) ● | -02:38 (39.) ● | -02:48 (161.) ● | |
| Run | 1.2 km | 07:58:44 | 00:06:31 | 05:25 min/km | -01:00 (3.) ● | -00:42 (56.) ● | -00:25 (317.) ● |
| Run | 6.2 km | 08:31:36 | 00:32:52 | 06:34 min/km | -03:08 (6.) ● | -01:26 (82.) ● | +00:09 (402.) ● |
| Run | 11.2 km | 09:03:22 | 00:31:46 | 06:21 min/km | -07:16 (3.) ● | -04:50 (42.) ● | -03:28 (253.) ● |
| Run | 16.3 km | 09:34:21 | 00:30:59 | 06:04 min/km | -08:06 (2.) ● | -05:26 (38.) ● | -04:20 (227.) ● |
| Run | 21.2 km | 10:07:39 | 00:33:18 | 06:47 min/km | -08:22 (2.) ● | -04:48 (43.) ● | -04:17 (222.) ● |
| Run | 26.2 km | 10:39:45 | 00:32:06 | 06:25 min/km | -09:49 (3.) ● | -06:29 (38.) ● | -06:00 (181.) ● |
| Run | 31.3 km | 11:14:39 | 00:34:54 | 06:50 min/km | -08:36 (2.) ● | -05:18 (47.) ● | -04:50 (206.) ● |
| Run | 36.3 km | 11:47:58 | 00:33:19 | 06:39 min/km | -09:39 (1.) ● | -06:34 (41.) ● | -06:02 (192.) ● |
| Run | 41.7 km | 12:21:13 | 00:33:15 | 06:09 min/km | -10:56 (2.) ● | -06:50 (36.) ● | -06:18 (173.) ● |
| Run | 42.1 km | 12:22:48 | 00:01:35 | 03:57 min/km | -00:18 (6.) ● | -00:09 (65.) ● | -00:07 (344.) ● |
| Run | 42.2 km | 12:23:13 | 00:00:25 | 04:09 min/km | -00:02 (7.) ● | -00:01 (75.) ● | -00:20 (337.) ● |
| Run | 42.2 km | 12:23:13 | 04:31:00 | 06:25 min/km | -01:07:12 (2.) ● | -42:33 (39.) ● | -35:58 (208.) ● |
| Total | 226.4 km | 12:23:13 | 12:23:13 | 18.28 km/h | -02:03:14 (2.) ● | -01:17:59 (45.) ● | -45:21 (274.) ● |
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