Regina Lombard -
Ironman New Zealand 2023

  Quick facts

422/86/6All/Gender/AG

F50-54Age group

852Bib number

IrelandNationality

1:29:476:45:345:11:55 13:38:48

  Compare Regina Lombard with other athletes!

852 Lombard
1082 Porter × 
169 Ito × 
862 Stone × 
860 Sharpe × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:29:47 01:29:4702:21 min/100m+03:47 (10.) +10:34 (131.) +13:03 (574.)
Transition 01:36:50 00:07:03 - -03:43 (1.) -02:12 (50.) -01:50 (242.)
Bike25 km 02:25:22 00:48:3230.91 km/h-01:48 (6.) -00:30 (84.) +02:25 (498.)
Bike49 km 03:15:16 00:49:5428.86 km/h-00:02 (10.) +01:05 (103.) +03:39 (531.)
Bike70.5 km 04:05:01 00:49:4525.93 km/h-01:00 (6.) +00:34 (90.) +03:38 (498.)
Bike90.4 km 04:55:25 00:50:2423.69 km/h-02:09 (7.) -01:04 (78.) +02:17 (444.)
Bike115 km 05:42:52 00:47:2731.11 km/h-05:31 (2.) -03:37 (55.) -00:57 (355.)
Bike139 km 06:34:21 00:51:2927.97 km/h-01:59 (6.) -00:04 (90.) +02:18 (454.)
Bike161 km 07:26:45 00:52:2425.19 km/h-01:35 (7.) -00:03 (87.) +02:15 (442.)
Bike180.4 km 08:22:24 00:55:3920.92 km/h-04:13 (6.) -03:34 (74.) +00:34 (408.)
Bike180.4 km 08:22:24 06:45:3426.69 km/h-18:17 (5.) -07:13 (80.) +16:09 (447.)
Transition 08:26:53 00:04:29 - -03:09 (2.) -01:55 (46.) -02:05 (220.)
Run1.2 km 08:33:47 00:06:5405:45 min/km-00:37 (7.) -00:19 (80.) -00:02 (403.)
Run6.2 km 09:05:42 00:31:5506:23 min/km-04:05 (4.) -02:23 (68.) -00:48 (360.)
Run11.2 km 09:44:23 00:38:4107:44 min/km-00:21 (7.) +02:05 (105.) +03:27 (474.)
Run16.3 km 10:21:52 00:37:2907:20 min/km-01:36 (8.) +01:04 (95.) +02:10 (439.)
Run21.2 km 11:01:16 00:39:2408:02 min/km-02:16 (7.) +01:18 (93.) +01:49 (406.)
Run26.2 km 11:39:58 00:38:4207:44 min/km-03:13 (7.) +00:07 (85.) +00:36 (373.)
Run31.3 km 12:21:52 00:41:5408:12 min/km-01:36 (7.) +01:42 (97.) +02:10 (423.)
Run36.3 km 12:59:02 00:37:1007:26 min/km-05:48 (5.) -02:43 (70.) -02:11 (305.)
Run41.7 km 13:36:51 00:37:4907:00 min/km-06:22 (4.) -02:16 (73.) -01:44 (327.)
Run42.1 km 13:38:24 00:01:3303:52 min/km-00:20 (3.) -00:11 (54.) -00:09 (305.)
Run42.2 km 13:38:48 00:00:2403:59 min/km-00:03 (6.) -00:02 (70.) -00:21 (317.)
Run42.2 km 13:38:48 05:11:5507:23 min/km-26:17 (7.) -01:38 (83.) +04:57 (382.)
Total 226.4 km 13:38:48 13:38:4816.59 km/h-47:39 (6.) -02:24 (86.) +30:14 (422.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance