Cynthia Lyons -
Ironman New Zealand 2023

Quick facts

428/87/12All/Gender/AG

F55-59Age group

944Bib number

United States of AmericaNationality


1:04:50	6:55:36	5:26:17	13:42:50

Compare Cynthia Lyons with other athletes!

944 Lyons

947 Morgan ×

942 Klouwens ×

941 Kim ×

952 Stutsel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:50	01:04:50	01:42 min/100m	-20:34 (2.) ●	-14:23 (22.) ●	-11:54 (129.) ●
Transition		01:14:05	00:09:15	-	-00:37 (15.) ●	±00:00 (100.) ●	+00:22 (421.) ●
Bike	25 km	02:03:29	00:49:24	30.36 km/h	-00:14 (12.) ●	+00:22 (91.) ●	+03:17 (530.) ●
Bike	49 km	02:52:40	00:49:11	29.28 km/h	-00:53 (13.) ●	+00:22 (94.) ●	+02:56 (503.) ●
Bike	70.5 km	03:42:24	00:49:44	25.94 km/h	-00:44 (13.) ●	+00:33 (89.) ●	+03:37 (497.) ●
Bike	90.4 km	04:34:04	00:51:40	23.11 km/h	-01:21 (11.) ●	+00:12 (89.) ●	+03:33 (479.) ●
Bike	115 km	05:27:20	00:53:16	27.71 km/h	+00:47 (16.) ●	+02:12 (109.) ●	+04:52 (518.) ●
Bike	139 km	06:18:36	00:51:16	28.09 km/h	-01:45 (11.) ●	-00:17 (86.) ●	+02:05 (444.) ●
Bike	161 km	07:10:48	00:52:12	25.29 km/h	-01:33 (11.) ●	-00:15 (84.) ●	+02:03 (432.) ●
Bike	180.4 km	08:09:41	00:58:53	19.77 km/h	-01:16 (10.) ●	-00:20 (93.) ●	+03:48 (477.) ●
Bike	180.4 km	08:09:41	06:55:36	26.04 km/h	-06:59 (12.) ●	+02:49 (97.) ●	+26:11 (493.) ●
Transition		08:16:33	00:06:52	-	-00:17 (15.) ●	+00:28 (100.) ●	+00:18 (434.) ●
Run	1.2 km	08:23:50	00:07:17	06:04 min/km	-00:36 (13.) ●	+00:04 (101.) ●	+00:21 (483.) ●
Run	6.2 km	08:57:36	00:33:46	06:45 min/km	-03:06 (11.) ●	-00:32 (88.) ●	+01:03 (431.) ●
Run	11.2 km	09:34:57	00:37:21	07:28 min/km	-01:32 (14.) ●	+00:45 (96.) ●	+02:07 (445.) ●
Run	16.3 km	10:13:18	00:38:21	07:31 min/km	+00:16 (15.) ●	+01:56 (101.) ●	+03:02 (466.) ●
Run	21.2 km	10:53:15	00:39:57	08:09 min/km	-00:18 (15.) ●	+01:51 (100.) ●	+02:22 (429.) ●
Run	26.2 km	11:33:04	00:39:49	07:57 min/km	-00:05 (15.) ●	+01:14 (95.) ●	+01:43 (405.) ●
Run	31.3 km	12:15:17	00:42:13	08:16 min/km	+00:15 (15.) ●	+02:01 (102.) ●	+02:29 (438.) ●
Run	36.3 km	12:57:29	00:42:12	08:26 min/km	+00:46 (13.) ●	+02:19 (100.) ●	+02:51 (439.) ●
Run	41.7 km	13:40:33	00:43:04	07:58 min/km	+00:51 (13.) ●	+02:59 (101.) ●	+03:31 (455.) ●
Run	42.1 km	13:42:24	00:01:51	04:37 min/km	-00:01 (15.) ●	+00:07 (120.) ●	+00:09 (522.) ●
Run	42.2 km	13:42:50	00:00:26	04:19 min/km	-00:01 (15.) ●	±00:00 (106.) ●	-00:19 (434.) ●
Run	42.2 km	13:42:50	05:26:17	07:43 min/km	-03:31 (12.) ●	+12:44 (94.) ●	+19:19 (434.) ●
Total	226.4 km	13:42:50	13:42:50	16.51 km/h	-31:58 (12.) ●	+01:38 (87.) ●	+34:16 (428.) ●

Ovr	Gen	Div	Name	#	AG
329	58	7	Tanya Lavington	142	F55-59	New Zealand	01:13:07	06:24:36	05:01:17	12:49:40
378	73	8	Keri Houston	244	F55-59	New Zealand	01:17:11	06:15:58	05:34:21	13:19:41
379	74	9	Sonia Arthur	934	F55-59	New Zealand	01:22:38	06:54:50	04:46:39	13:20:02
402	80	10	Julie Morgan	947	F55-59	New Zealand	01:17:06	06:31:27	05:28:19	13:29:23
409	82	11	Kim Klouwens	942	F55-59	New Zealand	01:31:18	07:04:29	04:42:39	13:32:59
428	87	12	Cynthia Lyons	944	F55-59	United States of America	01:04:50	06:55:36	05:26:17	13:42:50
440	90	13	Choonhwa Kim	941	F55-59	Korea Republic of	01:38:57	07:12:57	04:34:08	13:46:26
466	95	14	Kathleen Stutsel	952	F55-59	Australia	01:22:22	07:04:34	05:17:30	14:02:08
474	97	15	Fiona Longden	943	F55-59	Australia	01:23:54	06:53:17	05:32:12	14:08:10
484	103	16	Gayle Young	166	F55-59	Australia	01:21:46	07:11:35	05:28:49	14:16:49