Rob Paul -
Ironman New Zealand 2023

Quick facts

489/384/13All/Gender/AG

M60-64Age group

979Bib number

New ZealandNationality


1:21:57	6:46:18	5:49:44	14:20:03

Compare Rob Paul with other athletes!

979 Paul

990 Wiggin ×

980 Pierce ×

986 Simpson ×

991 Wild ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:57	01:21:57	02:09 min/100m	-00:20 (23.) ●	+06:00 (395.) ●	+05:13 (501.) ●
Transition		01:32:31	00:10:34	-	-00:29 (20.) ●	+01:48 (394.) ●	+01:41 (508.) ●
Bike	25 km	02:19:54	00:47:23	31.66 km/h	-00:49 (16.) ●	+02:10 (374.) ●	+01:16 (437.) ●
Bike	49 km	03:08:20	00:48:26	29.73 km/h	-00:13 (17.) ●	+02:58 (396.) ●	+02:11 (484.) ●
Bike	70.5 km	03:58:14	00:49:54	25.85 km/h	+00:19 (18.) ●	+04:44 (412.) ●	+03:47 (503.) ●
Bike	90.4 km	04:49:49	00:51:35	23.15 km/h	-00:15 (16.) ●	+04:30 (389.) ●	+03:28 (477.) ●
Bike	115 km	05:37:57	00:48:08	30.66 km/h	-03:56 (12.) ●	+00:33 (317.) ●	-00:16 (379.) ●
Bike	139 km	06:27:45	00:49:48	28.92 km/h	-03:23 (11.) ●	+01:21 (328.) ●	+00:37 (396.) ●
Bike	161 km	07:20:17	00:52:32	25.13 km/h	-01:57 (13.) ●	+03:06 (357.) ●	+02:23 (445.) ●
Bike	180.4 km	08:18:49	00:58:32	19.89 km/h	-01:03 (15.) ●	+04:44 (378.) ●	+03:27 (469.) ●
Bike	180.4 km	08:18:49	06:46:18	26.64 km/h	-11:17 (15.) ●	+24:06 (372.) ●	+16:53 (452.) ●
Transition		08:30:19	00:11:30	-	+03:00 (29.) ●	+04:52 (486.) ●	+04:56 (647.) ●
Run	1.2 km	08:37:56	00:07:37	06:20 min/km	-00:27 (21.) ●	+00:46 (420.) ●	+00:41 (534.) ●
Run	6.2 km	09:17:23	00:39:27	07:53 min/km	+01:22 (24.) ●	+07:14 (448.) ●	+06:44 (575.) ●
Run	11.2 km	09:59:32	00:42:09	08:25 min/km	+01:29 (21.) ●	+07:20 (436.) ●	+06:55 (560.) ●
Run	16.3 km	10:40:42	00:41:10	08:04 min/km	+00:01 (19.) ●	+06:12 (408.) ●	+05:51 (532.) ●
Run	21.2 km	11:23:57	00:43:15	08:49 min/km	+00:30 (20.) ●	+05:49 (396.) ●	+05:40 (525.) ●
Run	26.2 km	12:04:11	00:40:14	08:02 min/km	-02:18 (14.) ●	+02:17 (324.) ●	+02:08 (422.) ●
Run	31.3 km	12:50:12	00:46:01	09:01 min/km	+01:26 (21.) ●	+06:26 (410.) ●	+06:17 (542.) ●
Run	36.3 km	13:34:17	00:44:05	08:49 min/km	-01:36 (13.) ●	+04:54 (365.) ●	+04:44 (477.) ●
Run	41.7 km	14:17:36	00:43:19	08:01 min/km	-02:24 (13.) ●	+03:56 (358.) ●	+03:46 (460.) ●
Run	42.1 km	14:19:34	00:01:58	04:55 min/km	+00:03 (25.) ●	+00:17 (438.) ●	+00:16 (574.) ●
Run	42.2 km	14:20:03	00:00:29	04:49 min/km	-00:01 (23.) ●	-00:21 (401.) ●	-00:16 (530.) ●
Run	42.2 km	14:20:03	05:49:44	08:17 min/km	-01:55 (16.) ●	+44:50 (397.) ●	+42:46 (516.) ●
Total	226.4 km	14:20:03	14:20:03	15.79 km/h	-11:01 (13.) ●	+01:21:36 (384.) ●	+01:11:29 (489.) ●

Ovr	Gen	Div	Name	#	AG
386	309	8	Shaun McCarthy	188	M60-64	New Zealand	01:11:48	05:59:40	06:02:29	13:24:14
415	332	9	Ian Kitching	972	M60-64	United Kingdom	01:13:52	07:12:46	04:54:26	13:34:39
426	340	10	Roger Winton	993	M60-64	New Zealand	01:42:17	06:47:59	04:54:14	13:40:54
439	350	11	Parker Wiggin	990	M60-64	United States of America	01:19:14	06:32:24	05:37:00	13:46:20
480	381	12	Andy Pierce	980	M60-64	Canada	01:21:07	06:24:43	06:09:27	14:14:51
489	384	13	Rob Paul	979	M60-64	New Zealand	01:21:57	06:46:18	05:49:44	14:20:03
491	386	14	Jeremy Simpson	986	M60-64	New Zealand	01:20:07	06:44:27	05:59:33	14:20:22
499	392	15	Bryan Wild	991	M60-64	New Zealand	01:28:51	06:45:07	05:56:45	14:24:32
513	404	16	Mark Hansen	966	M60-64	Australia	01:12:08	06:35:56	06:24:55	14:31:25
519	409	17	Grant Boyd	959	M60-64	New Zealand	01:20:58	06:59:26	06:02:49	14:36:37