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Johan Minnaar -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

332/246/42All/Gender/AG

M30-34Age group

1011Bib number

South AfricaNationality


12:38	2:58:44	2:12:53	5:34:54

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Compare Johan Minnaar with other athletes!

1011 Minnaar

1534 Bohmer ×

1590 Schafer ×

1608 Tsotsobe ×

1575 Mfiki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:12:38	00:12:38	01:24 min/100m	-02:18 (12.) ●	-02:55 (75.) ●	-03:06 (94.) ●
Transition		00:18:39	00:06:01	-	-00:04 (55.) ●	-00:26 (352.) ●	-00:21 (529.) ●
Bike	16.8 km	00:53:06	00:34:27	29.26 km/h	-01:38 (38.) ●	-02:01 (264.) ●	-02:44 (315.) ●
Bike	38.5 km	01:33:06	00:40:00	32.55 km/h	-02:07 (37.) ●	-02:06 (274.) ●	-03:20 (321.) ●
Bike	60 km	02:22:36	00:49:30	26.06 km/h	-00:10 (54.) ●	-00:47 (382.) ●	-02:09 (480.) ●
Bike	89.2 km	03:17:23	00:54:47	31.98 km/h	-02:44 (38.) ●	-02:53 (294.) ●	-04:03 (351.) ●
Bike	89.2 km	03:17:23	02:58:44	29.94 km/h	-06:39 (41.) ●	-07:47 (305.) ●	-12:16 (368.) ●
Transition		03:22:01	00:04:38	-	-00:56 (44.) ●	-01:27 (251.) ●	-01:26 (367.) ●
Run	2.7 km	03:37:11	00:15:10	05:37 min/km	-01:12 (42.) ●	-02:03 (228.) ●	-02:19 (307.) ●
Run	7.9 km	04:07:20	00:30:09	05:47 min/km	-02:07 (41.) ●	-03:54 (244.) ●	-04:09 (340.) ●
Run	13.2 km	04:41:26	00:34:06	06:26 min/km	-01:56 (43.) ●	-03:33 (244.) ●	-03:33 (356.) ●
Run	18.4 km	05:18:19	00:36:53	07:05 min/km	+01:19 (60.) ●	+00:09 (404.) ●	+00:16 (603.) ●
Run	21.2 km	05:34:54	00:16:35	05:55 min/km	-01:04 (37.) ●	-01:55 (225.) ●	-01:54 (339.) ●
Run	21.2 km	05:34:54	02:12:53	06:16 min/km	-05:00 (46.) ●	-11:16 (262.) ●	-11:39 (386.) ●
Total	111.3 km	05:34:54	05:34:54	19.94 km/h	-14:57 (42.) ●	-23:51 (246.) ●	-28:48 (332.) ●

Ovr	Gen	Div	Name	#	AG
291	223	37	Joe van Zyl	1618	M30-34	South Africa	00:14:18	02:55:54	02:12:23	05:29:45
315	238	38	Bruce le Grange	971	M30-34	South Africa	00:14:18	02:38:04	02:31:56	05:32:02
317	239	39	Angus McNaughton	974	M30-34	South Africa	00:13:35	02:58:09	02:10:33	05:32:14
323	243	40	Roland Bohmer	1534	M30-34	South Africa	00:17:34	02:59:41	02:04:05	05:33:05
326	244	41	Dylan Schafer	1590	M30-34	South Africa	00:13:24	02:52:25	02:20:00	05:33:50
332	246	42	Johan Minnaar	1011	M30-34	South Africa	00:12:38	02:58:44	02:12:53	05:34:54
338	250	43	Tando Tsotsobe	1608	M30-34	South Africa	00:14:46	03:01:56	02:06:08	05:35:23
343	253	44	Zingisa Mfiki	1575	M30-34	South Africa	00:18:58	02:56:58	02:09:27	05:35:55
349	257	45	Bradley Sellwood	1594	M30-34	South Africa	00:12:28	03:06:05	02:11:10	05:37:03
360	266	46	Altus Neethling	2209	M30-34	South Africa	00:14:58	02:47:37	02:09:54	05:37:56

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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