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Argon Poorun -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

887/615/78All/Gender/AG

M25-29Age group

1014Bib number

South AfricaNationality


19:06	3:51:21	2:27:08	6:47:52

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Compare Argon Poorun with other athletes!

1014 Poorun

1513 van Niekerk ×

1505 Tam ×

1502 Swart ×

1455 Flanegan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:19:06	00:19:06	02:07 min/100m	+04:27 (83.) ●	+03:33 (696.) ●	+03:22 (1012.) ●
Transition		00:24:14	00:05:08	-	-00:35 (37.) ●	-01:19 (231.) ●	-01:14 (332.) ●
Bike	16.8 km	01:07:44	00:43:30	23.17 km/h	+07:58 (82.) ●	+07:02 (718.) ●	+06:19 (1026.) ●
Bike	38.5 km	01:59:14	00:51:30	25.28 km/h	+10:34 (83.) ●	+09:24 (716.) ●	+08:10 (1019.) ●
Bike	60 km	03:03:29	01:04:15	20.08 km/h	+14:51 (82.) ●	+13:58 (725.) ●	+12:36 (1039.) ●
Bike	89.2 km	04:15:35	01:12:06	24.3 km/h	+14:35 (81.) ●	+14:26 (724.) ●	+13:16 (1054.) ●
Bike	89.2 km	04:15:35	03:51:21	23.13 km/h	+47:58 (82.) ●	+44:50 (723.) ●	+40:21 (1043.) ●
Transition		04:20:44	00:05:09	-	+00:17 (57.) ●	-00:56 (316.) ●	-00:55 (461.) ●
Run	2.7 km	04:39:52	00:19:08	07:05 min/km	+03:25 (76.) ●	+01:55 (554.) ●	+01:39 (796.) ●
Run	7.9 km	05:16:14	00:36:22	06:59 min/km	+05:24 (72.) ●	+02:19 (495.) ●	+02:04 (710.) ●
Run	13.2 km	05:53:24	00:37:10	07:00 min/km	+02:59 (62.) ●	-00:29 (358.) ●	-00:29 (533.) ●
Run	18.4 km	06:28:52	00:35:28	06:49 min/km	+01:38 (53.) ●	-01:16 (316.) ●	-01:09 (487.) ●
Run	21.2 km	06:47:52	00:19:00	06:47 min/km	+02:04 (67.) ●	+00:30 (448.) ●	+00:31 (661.) ●
Run	21.2 km	06:47:52	02:27:08	06:56 min/km	+15:30 (65.) ●	+02:59 (432.) ●	+02:36 (631.) ●
Total	111.3 km	06:47:52	06:47:52	16.37 km/h	+01:07:37 (78.) ●	+49:07 (615.) ●	+44:10 (887.) ●

Ovr	Gen	Div	Name	#	AG
782	553	73	Nicolaas Hattingh	1461	M25-29	South Africa	00:17:28	03:27:20	02:31:16	06:30:19
791	558	74	Devan Falconer	1452	M25-29	South Africa	00:12:55	03:40:53	02:28:23	06:31:29
812	571	75	Joshua Papé	1484	M25-29	South Africa	00:16:27	03:27:49	02:36:52	06:34:32
851	594	76	Christof van Niekerk	1513	M25-29	South Africa	00:13:20	03:30:16	02:48:18	06:42:32
861	600	77	Donavan Tam	1505	M25-29	South Africa	00:17:11	03:55:31	02:15:11	06:44:04
887	615	78	Argon Poorun	1014	M25-29	South Africa	00:19:06	03:51:21	02:27:08	06:47:52
917	637	79	Juan Swart	1502	M25-29	South Africa	00:13:35	03:30:52	02:58:31	06:53:17
951	662	80	Blake Flanegan	1455	M25-29	South Africa	00:16:19	03:41:21	02:42:30	06:59:18
971	674	81	Heino Meyer	1479	M25-29	South Africa	00:16:43	03:38:47	02:42:50	07:02:20
986	684	82	Wiehan Strydom	1501	M25-29	South Africa	00:17:22	03:53:49	02:37:43	07:05:37

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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