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Richard Gilbert -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

211/168/24All/Gender/AG

M40-44Age group

1034Bib number

United KingdomNationality


12:29	2:53:17	2:05:03	5:19:34

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Compare Richard Gilbert with other athletes!

1034 Gilbert

1740 Carvalho ×

1741 Chauvaux ×

1823 van der Mescht ×

1733 Abdellah ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:12:29	00:12:29	01:23 min/100m	-03:08 (8.) ●	-03:04 (65.) ●	-03:15 (81.) ●
Transition		00:16:26	00:03:57	-	-02:19 (10.) ●	-02:30 (99.) ●	-02:25 (140.) ●
Bike	16.8 km	00:49:37	00:33:11	30.38 km/h	-02:53 (20.) ●	-03:17 (172.) ●	-04:00 (196.) ●
Bike	38.5 km	01:29:02	00:39:25	33.03 km/h	-02:17 (31.) ●	-02:41 (237.) ●	-03:55 (268.) ●
Bike	60 km	02:15:36	00:46:34	27.7 km/h	-03:02 (33.) ●	-03:43 (245.) ●	-05:05 (292.) ●
Bike	89.2 km	03:09:43	00:54:07	32.37 km/h	-03:04 (32.) ●	-03:33 (254.) ●	-04:43 (301.) ●
Bike	89.2 km	03:09:43	02:53:17	30.89 km/h	-11:16 (31.) ●	-13:14 (228.) ●	-17:43 (263.) ●
Transition		03:14:31	00:04:48	-	-01:13 (30.) ●	-01:17 (275.) ●	-01:16 (398.) ●
Run	2.7 km	03:28:55	00:14:24	05:20 min/km	-02:23 (25.) ●	-02:49 (163.) ●	-03:05 (208.) ●
Run	7.9 km	03:55:33	00:26:38	05:07 min/km	-06:31 (15.) ●	-07:25 (102.) ●	-07:40 (124.) ●
Run	13.2 km	04:29:18	00:33:45	06:22 min/km	-02:50 (34.) ●	-03:54 (228.) ●	-03:54 (332.) ●
Run	18.4 km	05:02:44	00:33:26	06:25 min/km	-02:12 (37.) ●	-03:18 (237.) ●	-03:11 (367.) ●
Run	21.2 km	05:19:34	00:16:50	06:00 min/km	-01:03 (35.) ●	-01:40 (244.) ●	-01:39 (369.) ●
Run	21.2 km	05:19:34	02:05:03	05:53 min/km	-14:59 (27.) ●	-19:06 (173.) ●	-19:29 (255.) ●
Total	111.3 km	05:19:34	05:19:34	20.9 km/h	-32:55 (24.) ●	-39:11 (168.) ●	-44:08 (211.) ●

Ovr	Gen	Div	Name	#	AG
153	126	19	Leslie Pottier	1804	M40-44	South Africa	00:16:28	02:45:12	01:59:19	05:10:12
184	152	20	Vusi Ndwandwe	1797	M40-44	South Africa	00:18:33	02:56:36	01:51:21	05:15:50
185	153	21	Ilya Nesterov	1799	M40-44	Russia	00:12:24	02:52:05	02:03:27	05:15:51
195	159	22	Ricardo Eugénio Matos Carvalho	1740	M40-44	Angola	00:15:01	02:47:55	02:06:05	05:16:48
204	164	23	Mathieu Chauvaux	1741	M40-44	France	00:14:33	02:49:16	02:01:24	05:18:20
211	168	24	Richard Gilbert	1034	M40-44	United Kingdom	00:12:29	02:53:17	02:05:03	05:19:34
219	173	25	Ryan van der Mescht	1823	M40-44	South Africa	00:13:57	02:52:36	02:05:50	05:20:23
235	182	26	Alex Abdellah	1733	M40-44	South Africa	00:18:01	03:03:08	01:48:22	05:23:28
251	194	27	Bruce Wright	1840	M40-44	South Africa	00:14:34	02:56:17	02:02:14	05:25:47
255	197	28	Dan Meyer	1010	M40-44	South Africa	00:17:07	02:49:48	02:09:32	05:26:09

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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