Carlie Venter -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
974/298/47All/Gender/AG
F45-49Age group
1048Bib number
South AfricaNationality
16:17 | 3:33:31 | 3:00:24 | 7:02:53 |
Compare Carlie Venter with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:16:17 | 00:16:17 | 01:48 min/100m | -00:33 (24.) ● | +00:11 (195.) ● | +00:33 (710.) ● |
Transition | 00:21:13 | 00:04:56 | - | -01:49 (10.) ● | -01:16 (88.) ● | -01:26 (297.) ● | |
Bike | 16.8 km | 01:00:03 | 00:38:50 | 25.96 km/h | -00:49 (29.) ● | +00:09 (195.) ● | +01:39 (743.) ● |
Bike | 38.5 km | 01:47:36 | 00:47:33 | 27.38 km/h | +00:12 (33.) ● | +01:36 (228.) ● | +04:13 (872.) ● |
Bike | 60 km | 02:46:46 | 00:59:10 | 21.8 km/h | +03:00 (42.) ● | +04:36 (272.) ● | +07:31 (934.) ● |
Bike | 89.2 km | 03:54:44 | 01:07:58 | 25.78 km/h | +05:26 (49.) ● | +06:36 (297.) ● | +09:08 (986.) ● |
Bike | 89.2 km | 03:54:44 | 03:33:31 | 25.07 km/h | +07:49 (41.) ● | +12:57 (257.) ● | +22:31 (911.) ● |
Transition | 04:02:29 | 00:07:45 | - | +01:04 (43.) ● | +01:42 (274.) ● | +01:41 (859.) ● | |
Run | 2.7 km | 04:23:57 | 00:21:28 | 07:57 min/km | +02:21 (44.) ● | +03:25 (294.) ● | +03:59 (944.) ● |
Run | 7.9 km | 05:08:38 | 00:44:41 | 08:35 min/km | +07:46 (55.) ● | +09:51 (324.) ● | +10:23 (1027.) ● |
Run | 13.2 km | 05:56:06 | 00:47:28 | 08:57 min/km | +07:51 (53.) ● | +09:49 (325.) ● | +09:49 (1025.) ● |
Run | 18.4 km | 06:41:31 | 00:45:25 | 08:44 min/km | +07:26 (54.) ● | +09:03 (324.) ● | +08:48 (1013.) ● |
Run | 21.2 km | 07:02:53 | 00:21:22 | 07:37 min/km | +01:57 (43.) ● | +02:56 (288.) ● | +02:53 (887.) ● |
Run | 21.2 km | 07:02:53 | 03:00:24 | 08:30 min/km | +27:21 (52.) ● | +35:04 (319.) ● | +35:52 (1005.) ● |
Total | 111.3 km | 07:02:53 | 07:02:53 | 15.79 km/h | +33:52 (47.) ● | +48:38 (298.) ● | +59:11 (974.) ● |