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Lorma Janse van Rensburg -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

673/192/12All/Gender/AG

F18-24Age group

1065Bib number

South AfricaNationality


15:10	3:24:53	2:22:05	6:17:12

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Compare Lorma Janse van Rensburg with other athletes!

1065 Janse van Rensburg

1058 Du Toit ×

1060 Engelhard ×

1068 Marais ×

1061 Fouche ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:15:10	00:15:10	01:41 min/100m	+00:35 (15.) ●	-00:56 (130.) ●	-00:34 (485.) ●
Transition		00:23:00	00:07:50	-	+02:24 (20.) ●	+01:38 (288.) ●	+01:28 (858.) ●
Bike	16.8 km	01:01:23	00:38:23	26.26 km/h	+00:46 (12.) ●	-00:18 (177.) ●	+01:12 (705.) ●
Bike	38.5 km	01:46:12	00:44:49	29.05 km/h	+00:14 (11.) ●	-01:08 (168.) ●	+01:29 (718.) ●
Bike	60 km	02:42:33	00:56:21	22.89 km/h	+02:12 (15.) ●	+01:47 (221.) ●	+04:42 (832.) ●
Bike	89.2 km	03:47:53	01:05:20	26.82 km/h	+03:13 (16.) ●	+03:58 (265.) ●	+06:30 (910.) ●
Bike	89.2 km	03:47:53	03:24:53	26.12 km/h	+06:25 (14.) ●	+04:19 (211.) ●	+13:53 (803.) ●
Transition		03:55:07	00:07:14	-	+02:00 (15.) ●	+01:11 (257.) ●	+01:10 (806.) ●
Run	2.7 km	04:11:11	00:16:04	05:57 min/km	-00:43 (8.) ●	-01:59 (122.) ●	-01:25 (439.) ●
Run	7.9 km	04:46:39	00:35:28	06:49 min/km	+02:04 (12.) ●	+00:38 (203.) ●	+01:10 (671.) ●
Run	13.2 km	05:24:51	00:38:12	07:12 min/km	+01:10 (13.) ●	+00:33 (195.) ●	+00:33 (593.) ●
Run	18.4 km	05:59:14	00:34:23	06:36 min/km	-00:41 (10.) ●	-01:59 (150.) ●	-02:14 (422.) ●
Run	21.2 km	06:17:12	00:17:58	06:24 min/km	+00:35 (12.) ●	-00:28 (177.) ●	-00:31 (528.) ●
Run	21.2 km	06:17:12	02:22:05	06:42 min/km	+02:25 (12.) ●	-03:15 (173.) ●	-02:27 (543.) ●
Total	111.3 km	06:17:12	06:17:12	17.7 km/h	+13:49 (12.) ●	+02:57 (192.) ●	+13:30 (673.) ●

Ovr	Gen	Div	Name	#	AG
294	70	7	Caitlin Ellis	1059	F18-24	South Africa	00:15:50	02:59:43	02:04:32	05:30:15
417	105	8	Robyn Broodryk	1055	F18-24	South Africa	00:14:33	03:23:18	01:59:41	05:44:20
445	114	9	Elri Botha	1054	F18-24	South Africa	00:14:52	03:09:02	02:13:35	05:47:46
550	148	10	Jennifer Du Toit	1058	F18-24	South Africa	00:12:05	03:06:48	02:35:03	06:00:59
576	158	11	Johanna Engelhard	1060	F18-24	South Africa	00:13:17	03:19:07	02:19:40	06:04:06
673	192	12	Lorma Janse van Rensburg	1065	F18-24	South Africa	00:15:10	03:24:53	02:22:05	06:17:12
707	204	13	Malandi Marais	1068	F18-24	South Africa	00:12:46	03:31:31	02:24:35	06:21:04
712	207	14	Nicky Fouche	1061	F18-24	South Africa	00:14:43	03:33:15	02:19:53	06:21:24
733	212	15	Monique Klaver	1067	F18-24	South Africa	00:14:29	03:22:01	02:33:11	06:24:39
742	214	16	Megan Venn	1073	F18-24	South Africa	00:14:00	03:13:34	02:50:32	06:25:20

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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