Daleen Duminy -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
545/146/28All/Gender/AG
F25-29Age group
1083Bib number
South AfricaNationality
19:13 | 3:22:16 | 1:59:20 | 6:00:38 |
Compare Daleen Duminy with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:19:13 | 00:19:13 | 02:08 min/100m | +04:06 (56.) ● | +03:07 (317.) ● | +03:29 (1018.) ● |
Transition | 00:27:11 | 00:07:58 | - | +02:20 (50.) ● | +01:46 (291.) ● | +01:36 (872.) ● | |
Bike | 16.8 km | 01:04:06 | 00:36:55 | 27.3 km/h | -00:56 (22.) ● | -01:46 (126.) ● | -00:16 (566.) ● |
Bike | 38.5 km | 01:47:40 | 00:43:34 | 29.89 km/h | -01:11 (26.) ● | -02:23 (137.) ● | +00:14 (638.) ● |
Bike | 60 km | 02:45:18 | 00:57:38 | 22.38 km/h | +04:51 (48.) ● | +03:04 (248.) ● | +05:59 (879.) ● |
Bike | 89.2 km | 03:49:27 | 01:04:09 | 27.31 km/h | +04:25 (47.) ● | +02:47 (245.) ● | +05:19 (867.) ● |
Bike | 89.2 km | 03:49:27 | 03:22:16 | 26.46 km/h | +07:09 (38.) ● | +01:42 (203.) ● | +11:16 (777.) ● |
Transition | 04:01:18 | 00:11:51 | - | +06:20 (56.) ● | +05:48 (340.) ● | +05:47 (1057.) ● | |
Run | 2.7 km | 04:17:48 | 00:16:30 | 06:06 min/km | -00:07 (32.) ● | -01:33 (151.) ● | -00:59 (511.) ● |
Run | 7.9 km | 04:46:12 | 00:28:24 | 05:27 min/km | -04:39 (11.) ● | -06:26 (56.) ● | -05:54 (212.) ● |
Run | 13.2 km | 05:16:22 | 00:30:10 | 05:41 min/km | -05:48 (10.) ● | -07:29 (41.) ● | -07:29 (152.) ● |
Run | 18.4 km | 05:46:01 | 00:29:39 | 05:42 min/km | -05:03 (9.) ● | -06:43 (38.) ● | -06:58 (139.) ● |
Run | 21.2 km | 06:00:38 | 00:14:37 | 05:13 min/km | -02:39 (8.) ● | -03:49 (32.) ● | -03:52 (120.) ● |
Run | 21.2 km | 06:00:38 | 01:59:20 | 05:37 min/km | -18:16 (12.) ● | -26:00 (50.) ● | -25:12 (179.) ● |
Total | 111.3 km | 06:00:38 | 06:00:38 | 18.52 km/h | +01:39 (28.) ● | -13:37 (146.) ● | -03:04 (545.) ● |