Mieke Hoffman -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
841/254/49All/Gender/AG
F25-29Age group
1092Bib number
South AfricaNationality
13:53 | 3:27:31 | 2:43:42 | 6:40:55 |
Compare Mieke Hoffman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:13:53 | 00:13:53 | 01:32 min/100m | -01:14 (18.) ● | -02:13 (59.) ● | -01:51 (247.) ● |
Transition | 00:19:43 | 00:05:50 | - | +00:12 (37.) ● | -00:22 (163.) ● | -00:32 (489.) ● | |
Bike | 16.8 km | 00:57:58 | 00:38:15 | 26.35 km/h | +00:24 (35.) ● | -00:26 (172.) ● | +01:04 (689.) ● |
Bike | 38.5 km | 01:44:34 | 00:46:36 | 27.94 km/h | +01:51 (41.) ● | +00:39 (215.) ● | +03:16 (834.) ● |
Bike | 60 km | 02:41:58 | 00:57:24 | 22.47 km/h | +04:37 (47.) ● | +02:50 (242.) ● | +05:45 (869.) ● |
Bike | 89.2 km | 03:47:14 | 01:05:16 | 26.84 km/h | +05:32 (49.) ● | +03:54 (262.) ● | +06:26 (906.) ● |
Bike | 89.2 km | 03:47:14 | 03:27:31 | 25.79 km/h | +12:24 (45.) ● | +06:57 (225.) ● | +16:31 (840.) ● |
Transition | 03:57:13 | 00:09:59 | - | +04:28 (54.) ● | +03:56 (325.) ● | +03:55 (1009.) ● | |
Run | 2.7 km | 04:16:51 | 00:19:38 | 07:16 min/km | +03:01 (51.) ● | +01:35 (254.) ● | +02:09 (837.) ● |
Run | 7.9 km | 04:58:56 | 00:42:05 | 08:05 min/km | +09:02 (55.) ● | +07:15 (300.) ● | +07:47 (936.) ● |
Run | 13.2 km | 05:41:28 | 00:42:32 | 08:01 min/km | +06:34 (48.) ● | +04:53 (266.) ● | +04:53 (819.) ● |
Run | 18.4 km | 06:21:16 | 00:39:48 | 07:39 min/km | +05:06 (47.) ● | +03:26 (252.) ● | +03:11 (765.) ● |
Run | 21.2 km | 06:40:55 | 00:19:39 | 07:01 min/km | +02:23 (45.) ● | +01:13 (235.) ● | +01:10 (729.) ● |
Run | 21.2 km | 06:40:55 | 02:43:42 | 07:43 min/km | +26:06 (50.) ● | +18:22 (271.) ● | +19:10 (848.) ● |
Total | 111.3 km | 06:40:55 | 06:40:55 | 16.66 km/h | +41:56 (49.) ● | +26:40 (254.) ● | +37:13 (841.) ● |