aidiagnostics

Ad

Jordan le Clus -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

331/86/19All/Gender/AG

F25-29Age group

1095Bib number

South AfricaNationality


14:33	3:06:37	2:05:09	5:34:41

aidiagnostics

Ad

Compare Jordan le Clus with other athletes!

1095 le Clus

1082 Dorfling ×

1126 van der Mescht ×

1093 Holz ×

1081 de Jager ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:33	00:14:33	01:37 min/100m	-00:34 (26.) ●	-01:33 (95.) ●	-01:11 (359.) ●
Transition		00:20:06	00:05:33	-	-00:05 (33.) ●	-00:39 (135.) ●	-00:49 (426.) ●
Bike	16.8 km	00:55:33	00:35:27	28.43 km/h	-02:24 (14.) ●	-03:14 (78.) ●	-01:44 (413.) ●
Bike	38.5 km	01:37:19	00:41:46	31.17 km/h	-02:59 (17.) ●	-04:11 (86.) ●	-01:34 (476.) ●
Bike	60 km	02:27:50	00:50:31	25.54 km/h	-02:16 (23.) ●	-04:03 (117.) ●	-01:08 (544.) ●
Bike	89.2 km	03:26:43	00:58:53	29.75 km/h	-00:51 (25.) ●	-02:29 (135.) ●	+00:03 (591.) ●
Bike	89.2 km	03:26:43	03:06:37	28.68 km/h	-08:30 (22.) ●	-13:57 (109.) ●	-04:23 (516.) ●
Transition		03:29:32	00:02:49	-	-02:42 (6.) ●	-03:14 (13.) ●	-03:15 (55.) ●
Run	2.7 km	03:44:08	00:14:36	05:24 min/km	-02:01 (12.) ●	-03:27 (55.) ●	-02:53 (226.) ●
Run	7.9 km	04:13:11	00:29:03	05:35 min/km	-04:00 (17.) ●	-05:47 (72.) ●	-05:15 (251.) ●
Run	13.2 km	04:45:55	00:32:44	06:10 min/km	-03:14 (17.) ●	-04:55 (91.) ●	-04:55 (285.) ●
Run	18.4 km	05:18:35	00:32:40	06:16 min/km	-02:02 (21.) ●	-03:42 (109.) ●	-03:57 (306.) ●
Run	21.2 km	05:34:41	00:16:06	05:44 min/km	-01:10 (17.) ●	-02:20 (88.) ●	-02:23 (279.) ●
Run	21.2 km	05:34:41	02:05:09	05:54 min/km	-12:27 (17.) ●	-20:11 (84.) ●	-19:23 (257.) ●
Total	111.3 km	05:34:41	05:34:41	19.95 km/h	-24:18 (19.) ●	-39:34 (86.) ●	-29:01 (331.) ●

Ovr	Gen	Div	Name	#	AG
266	62	14	Jana-Mart van der Merwe	1125	F25-29	South Africa	00:15:05	03:04:46	01:55:59	05:27:02
268	63	15	Demi Neuper	1104	F25-29	South Africa	00:12:21	03:10:01	01:58:05	05:27:26
289	68	16	Kylie Jean Steyn	1043	F25-29	South Africa	00:13:11	03:01:33	02:07:45	05:29:35
305	75	17	Klara Dorfling	1082	F25-29	South Africa	00:16:12	02:55:17	02:10:09	05:31:22
324	81	18	Lize van der Mescht	1126	F25-29	South Africa	00:16:59	03:03:12	02:05:36	05:33:07
331	86	19	Jordan le Clus	1095	F25-29	South Africa	00:14:33	03:06:37	02:05:09	05:34:41
346	91	20	Kelsi Holz	1093	F25-29	South Africa	00:14:46	03:08:52	02:05:08	05:36:51
377	98	21	Danielle de Jager	1081	F25-29	South Africa	00:14:18	03:00:45	02:15:23	05:39:41
418	106	22	Courtney Tully	1124	F25-29	South Africa	00:14:43	02:56:32	02:22:49	05:44:34
444	113	23	Ashlyn Quenet-Meintjes	1110	F25-29	South Africa	00:13:12	03:02:21	02:22:39	05:47:45

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read