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Elnae Neethling -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

771/226/45All/Gender/AG

F25-29Age group

1103Bib number

South AfricaNationality


17:56	3:26:53	2:26:49	6:29:29

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Compare Elnae Neethling with other athletes!

1103 Neethling

1116 Spies ×

1088 Fouche ×

1115 Scott ×

1114 Ruiters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:56	00:17:56	01:59 min/100m	+02:49 (53.) ●	+01:50 (284.) ●	+02:12 (927.) ●
Transition		00:28:43	00:10:47	-	+05:09 (57.) ●	+04:35 (344.) ●	+04:25 (1059.) ●
Bike	16.8 km	01:07:13	00:38:30	26.18 km/h	+00:39 (37.) ●	-00:11 (181.) ●	+01:19 (714.) ●
Bike	38.5 km	01:54:28	00:47:15	27.56 km/h	+02:30 (45.) ●	+01:18 (224.) ●	+03:55 (861.) ●
Bike	60 km	02:50:48	00:56:20	22.9 km/h	+03:33 (43.) ●	+01:46 (220.) ●	+04:41 (830.) ●
Bike	89.2 km	03:55:36	01:04:48	27.04 km/h	+05:04 (48.) ●	+03:26 (256.) ●	+05:58 (891.) ●
Bike	89.2 km	03:55:36	03:26:53	25.87 km/h	+11:46 (42.) ●	+06:19 (218.) ●	+15:53 (824.) ●
Transition		04:02:40	00:07:04	-	+01:33 (47.) ●	+01:01 (249.) ●	+01:00 (783.) ●
Run	2.7 km	04:20:56	00:18:16	06:45 min/km	+01:39 (45.) ●	+00:13 (215.) ●	+00:47 (722.) ●
Run	7.9 km	04:56:30	00:35:34	06:50 min/km	+02:31 (41.) ●	+00:44 (205.) ●	+01:16 (676.) ●
Run	13.2 km	05:35:33	00:39:03	07:22 min/km	+03:05 (39.) ●	+01:24 (206.) ●	+01:24 (639.) ●
Run	18.4 km	06:11:42	00:36:09	06:57 min/km	+01:27 (38.) ●	-00:13 (190.) ●	-00:28 (542.) ●
Run	21.2 km	06:29:29	00:17:47	06:21 min/km	+00:31 (35.) ●	-00:39 (171.) ●	-00:42 (508.) ●
Run	21.2 km	06:29:29	02:26:49	06:55 min/km	+09:13 (41.) ●	+01:29 (196.) ●	+02:17 (627.) ●
Total	111.3 km	06:29:29	06:29:29	17.15 km/h	+30:30 (45.) ●	+15:14 (226.) ●	+25:47 (771.) ●

Ovr	Gen	Div	Name	#	AG
698	200	40	Tanya Fourie	1089	F25-29	South Africa	00:16:23	03:25:10	02:28:25	06:19:54
719	209	41	Luzaan Potgieter	1108	F25-29	South Africa	00:15:12	03:13:22	02:44:18	06:22:12
721	210	42	Lara Kirchmann	1094	F25-29	South Africa	00:13:40	03:17:19	02:42:00	06:22:54
747	217	43	Carina Marieke Spies	1116	F25-29	South Africa	00:16:00	03:15:09	02:37:15	06:25:54
755	219	44	Megan Fouche	1088	F25-29	South Africa	00:14:27	03:27:20	02:36:17	06:27:44
771	226	45	Elnae Neethling	1103	F25-29	South Africa	00:17:56	03:26:53	02:26:49	06:29:29
781	229	46	Alanna Scott	1115	F25-29	South Africa	00:14:48	03:27:17	02:17:57	06:30:15
814	243	47	Tamsin Ruiters	1114	F25-29	South Africa	00:15:53	03:31:07	02:37:33	06:34:46
835	252	48	Hanri Cuthbertson	1080	F25-29	South Africa	00:16:28	03:56:02	02:13:54	06:39:35
841	254	49	Mieke Hoffman	1092	F25-29	South Africa	00:13:53	03:27:31	02:43:42	06:40:55

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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