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Ashlyn Quenet-Meintjes -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

444/113/23All/Gender/AG

F25-29Age group

1110Bib number

South AfricaNationality


13:12	3:02:21	2:22:39	5:47:45

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Compare Ashlyn Quenet-Meintjes with other athletes!

1110 Quenet-Meintjes

1081 de Jager ×

1124 Tully ×

1111 Quenet-Meintjes ×

1084 Dumont de Chassart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:13:12	00:13:12	01:28 min/100m	-01:55 (12.) ●	-02:54 (33.) ●	-02:32 (155.) ●
Transition		00:18:06	00:04:54	-	-00:44 (18.) ●	-01:18 (85.) ●	-01:28 (287.) ●
Bike	16.8 km	00:54:02	00:35:56	28.05 km/h	-01:55 (17.) ●	-02:45 (91.) ●	-01:15 (464.) ●
Bike	38.5 km	01:35:09	00:41:07	31.67 km/h	-03:38 (14.) ●	-04:50 (72.) ●	-02:13 (431.) ●
Bike	60 km	02:23:58	00:48:49	26.43 km/h	-03:58 (18.) ●	-05:45 (85.) ●	-02:50 (434.) ●
Bike	89.2 km	03:20:27	00:56:29	31.02 km/h	-03:15 (21.) ●	-04:53 (94.) ●	-02:21 (476.) ●
Bike	89.2 km	03:20:27	03:02:21	29.35 km/h	-12:46 (17.) ●	-18:13 (81.) ●	-08:39 (438.) ●
Transition		03:25:06	00:04:39	-	-00:52 (24.) ●	-01:24 (117.) ●	-01:25 (372.) ●
Run	2.7 km	03:41:02	00:15:56	05:54 min/km	-00:41 (23.) ●	-02:07 (115.) ●	-01:33 (417.) ●
Run	7.9 km	04:13:56	00:32:54	06:19 min/km	-00:09 (31.) ●	-01:56 (150.) ●	-01:24 (505.) ●
Run	13.2 km	04:51:24	00:37:28	07:04 min/km	+01:30 (38.) ●	-00:11 (178.) ●	-00:11 (548.) ●
Run	18.4 km	05:28:08	00:36:44	07:03 min/km	+02:02 (41.) ●	+00:22 (199.) ●	+00:07 (593.) ●
Run	21.2 km	05:47:45	00:19:37	07:00 min/km	+02:21 (44.) ●	+01:11 (234.) ●	+01:08 (725.) ●
Run	21.2 km	05:47:45	02:22:39	06:43 min/km	+05:03 (34.) ●	-02:41 (175.) ●	-01:53 (551.) ●
Total	111.3 km	05:47:45	05:47:45	19.2 km/h	-11:14 (23.) ●	-26:30 (113.) ●	-15:57 (444.) ●

Ovr	Gen	Div	Name	#	AG
324	81	18	Lize van der Mescht	1126	F25-29	South Africa	00:16:59	03:03:12	02:05:36	05:33:07
331	86	19	Jordan le Clus	1095	F25-29	South Africa	00:14:33	03:06:37	02:05:09	05:34:41
346	91	20	Kelsi Holz	1093	F25-29	South Africa	00:14:46	03:08:52	02:05:08	05:36:51
377	98	21	Danielle de Jager	1081	F25-29	South Africa	00:14:18	03:00:45	02:15:23	05:39:41
418	106	22	Courtney Tully	1124	F25-29	South Africa	00:14:43	02:56:32	02:22:49	05:44:34
444	113	23	Ashlyn Quenet-Meintjes	1110	F25-29	South Africa	00:13:12	03:02:21	02:22:39	05:47:45
456	116	24	Robyn Quenet-Meintjes	1111	F25-29	South Africa	00:13:18	03:04:44	02:17:45	05:49:01
497	130	25	Natalie Dumont de Chassart	1084	F25-29	Zimbabwe	00:12:32	03:25:44	02:06:26	05:54:45
506	136	26	Sage-Amber Hardiman	1090	F25-29	South Africa	00:13:52	03:13:11	02:19:45	05:55:36
530	141	27	Danielle Mallabone	1098	F25-29	South Africa	00:17:34	03:17:19	02:11:50	05:58:40

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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